If you dream of looking good and beautiful, watch your diet and are afraid of gaining excess weight, then celery root will come to the rescue. This is an excellent fat burner that can be used to prepare a wide variety of dishes. How to use celery root? Information in our selection.
Ingredients:
- chicken – 320 g fillet;
- salt;
- celery – 210 g;
- lemon juice – 3 tbsp. spoons;
- yogurt – 120 g natural;
- pickled cucumber – 1 pc.;
- mustard – 1 tbsp. spoon;
- champignons – 110 g.
Preparation:
- Boil the fillet, cool and cut into slices.
- You will need chopped celery root; to do this, grate it. Slice the cucumbers.
- Rinse the mushrooms. Cook. Cool and cut. Mix the products.
- Place mustard into yogurt and add lemon juice. Beat. Dress the salad. Sprinkle with pepper. Add some salt. Mix.
Recipe for cooking with spices in the oven
A side dish that has an extraordinary taste and is ideal for fish and meat dishes. If you have not tried dishes made from celery root before, then it’s time to start getting acquainted with this ingredient.
Ingredients:
- Dijon mustard – 12 g;
- celery root – 750 g;
- olive oil – 55 ml;
- coriander – 12 g ground;
- salt – 4 g;
- paprika – 12 g;
- ground black pepper – 7 g;
- garlic powder – 12 g.
Preparation:
- Rinse the root. Peel and cut into strips.
- Sprinkle with all the spices. Add mustard. Add salt. Fill with oil. Stir.
- Place on a baking sheet. Bake for half an hour. Place the baking sheet in a preheated oven to 200 degrees.
- Stir regularly with a spatula.
According to this recipe, you can use celery root as an independent dish or add it to salads.
How to deliciously cook celery root in Korean
This recipe makes a good appetizer for meat dishes.
Ingredients:
- celery root – 470 g;
- vegetable oil – 3 tbsp. spoons;
- coriander – 0.5 teaspoon;
- salt – 0.5 teaspoon;
- vinegar – 1 teaspoon;
- sugar – 1 teaspoon;
- garlic – 4 cloves;
- black pepper – 0.5 teaspoon.
Preparation:
- Peel the root. Take a special grater, which is intended for Korean carrots. Grate.
- Add sugar. Add salt. Add spices, coriander and pepper. Mix. Pour in vinegar.
- Place the cloves into the garlic cloves. Grind. Pour in the oil. Mix. Pour over the celery.
- Mash the root with your hands. The celery should release juice. Let it stand. In half an hour the dish will be ready.
Celery root soup
By making this soup recipe, you will be delighted. The vitamin dish is prepared not only simply, but also quickly. If you didn't like celery before, this variation will change your mind.
Ingredients:
- olive oil;
- black pepper;
- onion – 0.5 pcs.;
- salt;
- celery root – 0.5 pcs.;
- cream – 65 ml;
- chicken broth – 670 ml.
Preparation:
- Chop the onion. Heat oil in a frying pan. Place onion chips. Fry.
- Chop the celery. Send to the bow. You will need celery in cubes.
- Add the roast to the broth. Cook for a quarter of an hour. Pour in the cream. Boil.
- Turn on the blender. Beat the mass. Add salt. Sprinkle with pepper.
Method of cooking with cabbage and beets for the winter
Prepare for winter in advance. Prepare a delicious crunchy snack that is just the right amount of spicy.
Ingredients:
- salt;
- white cabbage – 1100 g;
- water – 410 ml;
- allspice;
- celery root – 1 pc.;
- hot chilli pepper – 1 pc.;
- beetroot – 1 piece;
- vinegar – 110 ml.
Preparation:
- You will need to chop the cabbage. Add some salt. Stretch with your hands.
- Grate beetroot. It is best to use a coarse grater. Chop the hot pepper. Mix. Add to cabbage.
- Grind the root. Throw celery cubes into water. Pour in vinegar. Add allspice. Boil.
- Pour the marinade over the workpiece. Leave in a warm place for three days. Then transfer to containers and store until winter.
Light salad with apple and cabbage
If you want to relieve your body with a light and dietary dish, then prepare a salad with the addition of celery. It turns out spring, fresh and bright.
Ingredients:
- Chinese cabbage – 120 g;
- dill – 25 g;
- celery root – 120 g;
- pepper;
- carrots – 120 g;
- salt;
- apple – 1 pc.;
- sunflower oil – 2 tbsp. spoons;
- lemon juice – 2 tbsp. spoons.
Preparation:
- Be sure to remove the top leaves from the cabbage. Chop.
- Take a grater, you will need a large one. Grate the root, apple, then carrot.
- Chop the dill as finely as possible.
- Mix all prepared products. Add some salt. Sprinkle with pepper. Pour in the oil. Stir.
Celery root stewed with vegetables
A good option for use on fasting days.
Ingredients:
- celery root – 470 g;
- greenery;
- carrots – 420 g;
- vegetable oil – 110 g;
- black pepper;
- onion – 260 g;
- salt – 1 teaspoon;
- bell pepper – 210 g;
- water – 70 g.
Preparation:
- Chop the onion. Pour oil into the cauldron. Send onions. Fry.
- Prepare a Korean grater. Grind the carrots. Place in the onion fry. To fill with water.
- Grind the celery on the same grater. Place in a cauldron. Sprinkle with pepper. Stir. Continue to simmer.
- You will need bell peppers in strips. Place in a cauldron. Add some salt. Mix.
- Close the lid. Simmer for half an hour.
- Chop the greens. Sprinkle over the finished dish.
Casserole with carrots, bacon and sausages
A healthy, original dish that will delight you for breakfast.
Ingredients:
- pepper;
- celery root – 550 g;
- sausages – 270 g;
- nutmeg;
- carrots – 550 g;
- marjoram;
- bacon – 120 g;
- cream – 1100 ml;
- cheese – 160 g;
- breadcrumbs;
- salt;
- butter.
Preparation:
- Using a coarse grater, grate the root, then the carrot.
- Pour cream into a saucepan. Add salt. Sprinkle with pepper. Add nutmeg. Boil.
- Pour half into another saucepan. Add carrots. Boil.
- Place celery in the first container with cream. Cook.
- Chop the bacon. Fry in a frying pan. Cut the sausages. You should get circles.
- Grease the mold with oil. Sprinkle with breadcrumbs. Add some celery. Sprinkle with some grated cheese. Add bacon. Arrange the sausages. Sprinkle with nutmeg. Cover with half a carrot. Sprinkle with cheese. Place carrots. Cover with celery. Another layer of cheese shavings. Arrange marjoram leaves.
- Send to bake in the oven (200 degrees). It will take half an hour.
Seafood with celery root in a slow cooker
Many peoples use celery to prepare culinary masterpieces. It gives any dish a bright aroma and exquisite taste.
Ingredients:
- arugula - a handful;
- cream – 110 ml;
- cherry – 6 pcs.;
- chicken broth – 240 ml;
- Sesame oil;
- celery root – 600 g;
- garlic – 3 cloves;
- sesame - a handful;
- egg – 2 pcs. boiled;
- scallops – 210 g;
- crackers;
- lemon – 0.5 pcs.;
- shrimp – 120 g.
Preparation:
- Grate the root.
- Pour broth into the bowl. Set the “Cooking” mode. Set the timer for seven minutes. Cover the root crop. Cook on the same mode. It will take eight minutes.
- Pour in the cream. Sprinkle with salt. Add pepper. Set the timer for a quarter of an hour. Pour into container. Rinse the bowl.
- Chop the garlic cloves. Place in a bowl. Pour in the oil. Set the “frying” mode. Simmer for three minutes. Place shrimp and scallops. Pour in the juice squeezed from the lemon. Set the timer for seven minutes.
- Chop the cherry. Mix with arugula. Sprinkle with lemon juice. Drizzle with sesame oil.
- Place stewed celery in a dish. Place seafood on top. Place arugula and chopped eggs around. Sprinkle with crackers and sesame seeds.
- As soon as you peel the root and chop it, immediately pour in lemon juice. This procedure will help maintain the original color and beautiful appearance.
- You should not add a lot of salt to celery salad; use a minimal amount.
- If you are following a strict diet, then omit the oil from the recipe.
- To prevent the apple from darkening and spoiling the appearance of the food, add it to the salad last and sprinkle with lemon juice.
- Celery root brings much more benefits than the stem, so it is recommended to use it for a healthy diet.
Celery has a strong aroma and a bittersweet, spicy taste. It used to be considered primarily a vegetable, but is now also used as a seasoning. There are three types - root, petiole and leaf.
Root celery is grown for its thick, round roots that resemble the shape of a large apple, but its leaves are also edible. The snow-white pulp of the root vegetable has a pleasant aroma, reminiscent of parsley. In addition to essential oil and vitamins, the root of the plant contains substances that have anticancer activity. The root vegetable is eaten raw, put in salads and okroshka, cutlets are made from it, and added to any meat and vegetable soups. Before use, celery root should be washed well under running water and peeled with a sharp knife. To prevent the product from darkening during chopping, it is periodically sprinkled with lemon juice or kept in salt water (otherwise it will look unsightly in the salad). You can also prepare this dietary dish: celery with sour milk. Grate the peeled root on a fine grater and immediately, before it darkens, mix it with sour milk. Add some crushed walnuts, a couple of sprigs of parsley and a little crushed garlic. Tasty, healthy and no chemicals!
If you are going to boil or stew celery, keep in mind that the more it is chopped, the more flavor it will release. To preserve the vitamins in celery root, it should be immersed in boiling water and cooked in a tightly closed container.
The petiole variety is also called salad variety. It is distinguished by overgrown fleshy stems 3-4 cm thick and the absence of root crops.
The petioles are eaten raw or stewed with meat or vegetables, and they can also be salted and pickled. Tender and juicy celery stalks are an excellent addition to any salads; they go well with apples or seafood, and are also suitable for preparing vegetable stews.
Dried celery is used to make sauces and mayonnaise. It adds a pleasant taste to side dishes, sprinkled on egg dishes, grilled poultry and meat, and included in spicy dry mixtures.
Leaf celery is grown for its lush greenery; it looks like parsley, but is more spicy. The leaves are used fresh, dried or pickled. Celery adds exquisite tartness to dishes made from beans, eggplant, cabbage, carrots, beets and potatoes. Greens are often used for pickling and pickling cucumbers, squash, zucchini, mushrooms...
Erotic root
The beneficial properties of celery are incalculable. Let's name at least some of them. Celery turns out to be able to slow down the aging process. The unique set of proteins, vitamins, acids and minerals it contains ensures the stability of the body's cells. Celery greens are used to treat nervous disorders resulting from overwork. The essential oil found in its roots and stems stimulates the secretion of gastric juice. It is included in the menu of patients with diabetes. And in ancient times, celery juice diluted with water or vinegar was used as an antiemetic.
And since ancient times, celery has been included in the collection of recipes “Erotic Cuisine of the World.” “The fragrant celery root contains enormous power, / Which adds ardor to young men and burns the loins of old men with fire.” There was even a tradition of serving celery dishes to the newlyweds at the wedding ceremony. Modern nutritionists confirm that systematic use of celery root, especially fresh, pureed with apples, increases potency.
Calories with a minus sign
Celery contains a lot of water, a large amount of fiber, and in terms of calories - only 18 kcal per 100 g. The celery diet is recommended for excess weight, allergies, inflammation, colds, diseases of the thyroid gland and genitourinary system. It lasts 2 weeks, its basis is soup. To prepare it you will need 3 liters of water, a bunch of celery, the same amount of cabbage as for regular cabbage soup, 6 medium-sized onions, 2 tomatoes and bell peppers with spices. Boil the soup for 15 minutes. For two weeks, eat it in unlimited quantities, combining it with fruits, vegetables, lean chicken and beef.
But before you go on a celery diet, be sure to consult your doctor, as it is contraindicated for those who have ulcers, gastritis and other health problems!
Recipe
Stewed celery with vegetables
Peel the celery roots and stalks, rinse and cut into pieces, grate the carrots into strips, lightly fry the onions. Remove the skins from the tomatoes and chop coarsely. Place celery, onions, carrots, tomatoes in a saucepan, add salt, pepper, and a little meat broth. Simmer for about an hour.
Expert opinion
Tamara Rendyuk, Associate Professor, Department of Pharmacognosy, Moscow Medical Academy. I. M. Sechenova:
– The healing properties primarily come from raw celery. Celery salads and juices are an excellent way to maintain good health (cleanse the body of toxins). It is also useful for hypertension, obesity, and bladder diseases. Celery has a beneficial effect on digestion, has a diuretic, mild laxative properties, increases physical and mental performance, has a positive effect on neuroses, and has a beneficial effect on metabolism and hematopoietic processes. In folk medicine it is used for rheumatism, kidney diseases (against the formation of stones), bladder diseases, gout. Celery is one of the main seasonings successfully used in diets in salt-free dishes, as it contains large amounts of sodium and potassium.
Celery is a very popular product in Western countries, and much less common here. Many people prefer not to mess with it, buying more familiar vegetables, but in vain, because it is very useful and worth it to become one of the products regularly appearing in the diet. So, let's see what traditional dishes celery can be used in and what special things you can cook with it.
Celery has been used since ancient times as a medicinal plant, and it was only invented to be used as food in Europe in the 18th century. In addition to its use in folk medicine, celery was also used in ancient times as a “lucky talisman”: along with garlic and onions, it was hung in rooms, believing that it brought happiness. Well, in Ancient Greece, wreaths were made from celery for the winners of competitions, and they also decorated tombs with it. In the USA, where this vegetable is extremely popular today, it began to be consumed in the 19th century.
The celery capital of the world is Arvada, Colorado, USA.
Celery has long been known in our country, but it can hardly be called widely popular. Only about 5-10 years ago it began to appear everywhere on vegetable shelves in supermarkets, which is explained by the growing fashion for healthy eating, and before it could not be found in every store. However, when they see celery on the counter, very few people buy it, not knowing what can be cooked with it and why eat it at all, since there are many other more common vegetables.
But you really need to eat celery: it is extremely healthy due to its high content of vitamins C, A, B1, B2, B6, phosphorus, potassium, etc. Regular consumption of celery helps improve immunity, strengthen the cardiovascular system and bones, reduce cholesterol levels, and normalize water-salt and acid-base balance.
Celery, among other beneficial properties, has a positive effect on the functioning of the genitourinary system, and therefore is considered an excellent aphrodisiac.
This variety of beneficial properties makes celery one of the most worthy candidates for inclusion in the daily diet. In terms of the content of nutrients, it leaves far behind many popular vegetables that are in great demand in our country. By the way, the word “vegetable” is the answer to the question of how celery can be cooked: like any other vegetables, it can be used for salads, as well as boiled, stewed, baked, fried, added to soups and main courses.
“Three-faced” celery – what to buy?
On sale today you can see 3 “types” of celery: root, stems and greens, which are essentially three components of the plant. Different parts can be used in different ways:
Celery root is used to prepare a wide variety of dishes from soups to casseroles; it can be stewed, boiled, baked, put in salads, dried and used as a seasoning for vegetable stews and soups;
Celery stalks, crispy and juicy, can be eaten raw, including added to salads or eaten as an independent snack, and also used for making juices and a wide variety of first and second courses;
Celery leaves are usually used for salads and as a seasoning in dried form.
When buying a celery root, knock on it: if the sound is loud, it means it is empty inside; when you knock on a good root, the sound will be dull. At any time of the year, celery root contains a lot of vitamins and nutrients; it can be bought all year round. It is better to store root celery in the refrigerator, wrapped in foil.
Where to add celery: using the vegetable in traditional dishes
The simplest option: add celery to a simple “tomato + cucumber” salad, which so often appears in our diet in the summer. However, in general, the number of salads that can be prepared with it is huge. The most popular combinations are:
Petiole celery and soft or hard cheese in 1:1 proportions, seasoned with olive oil;
Celery and cucumbers in a 1:1 ratio, avocado and olive oil as a dressing;
Celery root and carrots in 1:1 proportions, parsley root and lemon juice + vegetable oil as a dressing;
Grated celery root with mustard and heavy cream dressing.
A very original salad can be prepared by mixing rhubarb with celery, which is similar in structure, to create a sour-salty salad that can be seasoned with oil, lemon juice, mustard, sour cream or other sauce to taste.
As for various soups, celery root can be added to borscht and cabbage soup along with other roots, and with the stems you can prepare a delicious pickle with pearl barley. Often, pureed soups are prepared with celery roots or stalks, boiled with other vegetables and mashed. In general, due to the fact that soups with celery are quite light, they are an excellent option for first courses in the hot season. You can combine celery in soups with broccoli, regular cabbage, beans, tomatoes and many other vegetables.
Listing the options for second courses that can be prepared with celery is a topic for a separate discussion, because there are very, very many such dishes: vegetable stews, side dishes, casseroles, lobio, mousses, purees, etc. You can prepare both independent dishes and side dishes from celery; you can combine it with seafood, meat, poultry, leeks, avocados, cheese, mushrooms, carrots, cabbage, potatoes, peppers, herbs, apples and many, many other products.
Recipe for pickle with celery and pearl barley
You will need: 1.5 liters of chicken/vegetable broth, 300 g of stalked celery, 100 g of pearl barley, 2 bay leaves, red onions and boiled eggs, 6 tbsp. vegetable oil, 1 bunch of green onions, zucchini to taste, pepper, salt, sour cream.
How to cook pickle with celery. Rinse the pearl barley with hot water until the water is clear, pour boiling water in a ratio of 1 part cereal to 3 parts water, simmer for half an hour over low heat, place in a colander. Cut the onion, zucchini, celery into cubes, fry in oil for 3-4 minutes in a thick-bottomed pan, pour in the hot broth, add pearl barley, boil for 7-10 minutes, add salt and pepper, season the pickle with bay leaves. Before serving, add chopped green onions, boiled egg quarters and season the soup with sour cream.
Celery puree recipe
You will need: 6 celery roots, 2 hard-boiled eggs, ½ cup milk, 2 tbsp. vegetable oil, 1 tbsp. wheat flour, salt.
How to make celery puree. Peel the roots, cut them into arbitrary slices, boil in salted water, drain the water, leaving a little broth. Rub or crush the celery into a puree, add flour, fry it in oil and dilute with a small amount of the broth left after cooking, milk, salt and mix, bring the puree to a boil. Serve the puree with hard-boiled eggs, cut into slices.
Celery Casserole Recipe
You will need: 4 celery roots, 1 cup sour cream, 2 tbsp. grated cheese, 1 tbsp. wheat flour, salt.
How to make celery casserole. Peel the roots, cut into strips, add water, add salt, boil until soft, drain the liquid, place the boiled vegetable in a greased form and pour in sour cream mixed with flour, sprinkle with cheese on top, bake in the oven until tender.
Celery, cabbage and apple salad
You will need: 100 g each of apples, celery root and white cabbage, 1 tbsp. vinegar, vegetable oil, wine, sugar and salt to taste.
How to make a salad with celery. Cut the apple into strips, removing the seeds from it, and cabbage, grate the celery, poach it or use it fresh. Combine the apple with cabbage and celery, season the salad with vinegar, wine and oil, sugar and salt to taste, mix and serve.
Celery, mushroom and sweet pepper salad
You will need: 300 g of fresh mushrooms, 200 g of celery root, 50 g of lard, 5 cloves of garlic, 3 sweet peppers, ½ cup of vegetable oil, 2-3 tbsp. wine, 1 tbsp. vinegar, pepper, salt.
How to make celery salad. Grind the garlic with salt, finely chop the lard into cubes, peel and wash the mushrooms, dry them finely and fry in oil. Add garlic and lard to the fried mushrooms, fry together for 3-5 minutes, pour in wine, simmer for 5-7 minutes over low heat. Peel and cut the celery root into small strips, prepare the peppers and cut them into strips, combine all the prepared ingredients, season with vinegar, pepper, add oil, mix and serve the salad.
You can cook delicious traditional and original dishes with celery, try it - this vegetable should be present in the diet of every person who strives for proper and nutritious nutrition.
Traditional Turkish cold appetizer made from celery root stewed in olive oil with onions, carrots and potatoes. A very tasty and nutritious dish! Fits perfectly into the diet of vegetarians. Moreover, it is very easy to prepare.
Ingredients:
- 1 large celery root
- 1 medium onion
- 1 medium carrot
- 1 medium potato
- 3-4 tbsp. olive oil
- 0.5 tbsp. water
- juice of half a lemon
- juice of 2 small tangerines (or a piece of sugar)
- salt to taste
Peel the onions, carrots and potatoes, wash and cut into cubes. Smaller onions, larger carrots and potatoes.
Fry the onion in heated olive oil over high heat until golden brown, stirring constantly. Add carrots, celery and potatoes one at a time. Don't forget to stir for a minute or two after each ingredient. You can remove the celery from the lemon water in portions directly with your hands or drain it.
Add half a glass of water to the pan. Salt, squeeze out a few drops of lemon juice and the juice of 2 tangerines. If there are no tangerines, add sugar. Stir and bring to a boil. Close the lid tightly and simmer on the smallest burner over low heat for 20-25 minutes, depending on the size of the vegetables.
After 20 minutes, check for readiness. The vegetables should become soft, but elastic and not mushy. There should be some liquid left at the bottom of the pan. If there is practically no liquid left and the vegetables are not ready, add a little water and put the lid back on for about 5 minutes. Are you ready? Turn off the heat and leave to cool for an hour, covered, if time permits. If not, immediately put it in a shallow salad bowl and cool on the countertop. Serve cold. Bon appetit!
Celery is stewed for 25 minutes over low heat.
Celery in soy sauce
Products
Celery stalks (including green part) - 8 pieces
Soy sauce - 3 tablespoons
Sherry (dry) or sake - 3 tablespoons
Sunflower (or olive) oil - 2 tablespoons
Sugar - 2 teaspoons
How to cook stewed celery in soy sauce
1. Peel and cut the celery stalks into 2cm pieces.
2. Boil celery in water until semi-soft (7 minutes).
3. Drain the celery in a colander.
4. Heat a frying pan and add oil.
5. Place celery, sake (or sherry), sugar and soy sauce in a frying pan or saucepan.
6. Simmer over medium heat, stirring, until the liquid boils away (15 minutes).
Celery with vegetables
Products
Celery root - 600 grams
Fresh tomatoes - 200 grams
Carrots - 160 grams
Onion - 120 grams
Meat broth - 200 grams
Butter - 50 grams
Pepper, salt - to taste
How to stew celery with vegetables
1. Wash and peel the vegetables.
2. Cut the celery into 5 cm long pieces.
3. Cut the carrots into strips.
4. Chop the onion into small cubes.
5. Peel the tomatoes and cut them into quarters.
6. Heat the oil in a frying pan and sauté the onions and carrots (without letting them brown).
7. Place all ingredients in a saucepan and add broth.
8. Simmer for 1 hour over low heat.
