“Believe in yourself and the rest will fall into place. Believe in your own abilities, work hard - and nothing will be impossible for you,”- Brad Henry
This is good known fact: If someone wants to succeed in life, he must believe in himself. People easily lose faith when faced with obstacles, failures and fears. When you lack confidence, others see it and don't take you seriously. Not many people live the life they always wanted to live; they give up on their goals as soon as they encounter the first failure. One of the main reasons for this is that they do not believe in themselves. You must believe because your inner faith creates outer results.
The modern world we live in is extremely competitive and challenging, and people begin to doubt themselves and their abilities when they fail. But a few failures are not the end!
We offer 10 simple tips on how to regain faith in yourself.
1. Accept your current situation
The first thing you need to do if you want to start believing in yourself again is to accept your current life situation. You have to come to terms with what your life looks like this moment, and with the things that led to this situation. If you suffer because of this, you will achieve nothing. Only when you realize that nothing can be taken back will you have enough energy to change our lives.
“First, embrace failure. Realize that without losing, the winnings are not so great."– Alyssa Milano
2. Think about your past successes
If you feel like you've hit rock bottom, use your past to give you enough motivation to get back up. You were once amazing. Take yourself back to that past and think about the amazing things you did. Now realize that you can do it again. It's easy to think about the times when someone hurt you, but it's just as easy to think about the times in your life when you were successful. Use the past not to revel in your failures, but to motivate yourself to achieve new goals.
“Every day is a new opportunity. You can reminisce about yesterday's success or leave your failures behind and start again. Life is like that, every day a new game», – Bob Feller.
3. Trust yourself
This is one of the most important things that will help you regain confidence in yourself. All the energy, strength, courage and confidence is within you. Spend time with yourself to discover this, whether through meditation or activism.
“Everything in the Universe is within you. Ask everything from yourself."– Rumi
4. Talk to yourself
We ourselves determine who we want to become. What we tell ourselves and how we motivate ourselves plays a huge role. Ultimately, you don't need the approval of others, because in fact, you need your own self-affirmation. Therefore, support yourself with conversation and praise when you have no one else to get approval and good motivation from.
“The brain believes almost everything you say. And what you tell him about yourself, he will recreate. He has no choice."
“If you tell yourself you can’t do something, what will be the outcome?” – Shad Helmstetter.
5. Don't let fear stop you
Fear hides behind false evidence of what appears to be real. This is the main thing that holds you back from believing in yourself much more than anything else. Face your fears and don't let them stop you from achieving your goals.
"Always do what you are afraid to do"– Ralph Waldo Emerson
6. Be compassionate with yourself
You must forgive yourself for any failures or mistakes you have made in the past and move on. You must look to the future and stop living in past failures. Be more compassionate with yourself.
7. Positive attitude
Having a positive attitude towards everything is the most quick way restore faith and self-confidence. Be grateful for who you are and what you have. Find only good things in the world around you, then positive people and positive events will fill your life.
8. Accept help from strangers
People around you see your life from the outside and are sometimes more objective advisors than you yourself. Your family and friends can help you recognize your abilities and skills, focus on your goals, and remember your past successes. When you are full of doubts, the people who love you will help you believe in yourself again.
9. Keep moving forward and never look back
“If you can't fly, run, if you can't run, walk, if you can't walk, crawl, but whatever you do, you must keep moving forward.”– Martin Luther King.
There will be countless times in life when you will feel like you have hit rock bottom. The voice in your head will tell you to stop and you will start doubting yourself, but never listen to that voice. Be strong and keep moving forward. If you keep walking, eventually you will reach your destination. And when you do, you will realize how much stronger you have become.
10. Let life guide you
Let your life take its natural course. When you learn to follow the flow of life, you will realize that it is a wonderful and wise advisor. If you allow life to guide you, it will shower you with its gifts and riches. To do this, you will have to come to terms with the life that is given to you and learn to relax. Let her guide you on the right path, and then you are guaranteed success.
“We all have different things that we go through in our daily lives. And it's really important to know, just at the end of the day, that we have overcome and overcome all of this. You must believe in yourself. You must believe in God and know that he will help you through difficulties."– Kelly Rowland.
Always believe in yourself and your uniqueness!
How to believe in yourself and your strength?
It often happens that our self-confidence is connected with the assessment of other people. I don’t know whether it’s because our parents didn’t support us, we weren’t valued by our peers, or maybe for some other reason, but faith is often lacking.
And it often happens that, due to lack of self-confidence, we cannot adequately assess our strengths. We often take on difficulties that are beyond our capabilities, and we want to prove to ourselves and the whole world how great we are. And as a result, we burn out. Or we give up on those tasks that we can handle and say that we can’t handle it, we’re not worthy, or something else.
Before I give some advice, I want to tell a parable about an entrepreneur.
Parable.
Once upon a time there was an entrepreneur who desperately struggled with competitors and taxes. He fought for the love of customers and for the best place on the sales market. This went on for many years, he resisted for a long time, but still went broke.
As a result, he was left with debts of $500,000 and unfinished projects in which he needed to invest the same amount.
The businessman was sitting on a bench and was already thinking about how he could jump from the big bridge into the river, when suddenly an elderly gray-haired old man approached him.
The old man asked him why he was so wrung out and wrinkled in the morning. And the entrepreneur answered him that he was a big loser in his business. He now has two options: either jump into the river and end his entire life and debts at once, or find exactly $1,000,000.
The old man laughed, took a checkbook out of his jacket and wrote him a check for exactly a million dollars. He told the entrepreneur that in a year he could return this money on the same day and in the same place. He also said that he believes in this entrepreneur and sees that he is a strong and talented person. He also said that he has the blood of a billionaire in him.
When the entrepreneur asked who he was, he answered: “Rockefeller,” then turned around and left.
Since then, things have gone uphill for the entrepreneur. No, he didn’t cash out the account, didn’t withdraw a penny from it. He, inspired by his eminent friend, was able not only to repay his debts but also to launch new projects. On top of that, he was able to earn another million dollars on top. How could it be otherwise, because he was inspired by Rockefeller himself!
Exactly a year later, not an entrepreneur, but already a businessman, returned to the same bench. And at the appointed time, Rockefeller approached him. He kindly took the bill, listened to the successful businessman's achievements, shook hands and left.
Less than two minutes later, orderlies in white coats ran up to the businessman and said that they were looking for an old man who introduced himself as Rockefeller. He's signing autographs left and right and writing checks. They are looking for him, since he constantly escapes from the psychiatric hospital.
The businessman was upset by this turn, but within a year he managed to successfully become proficient in business. And most importantly, in a year he learned to believe in himself thanks to a madman.
The moral of this parable is this: self-confidence is the main tool for success in life.
Now I'll give you some advice. So…
How to believe in yourself and your strength? top 10
1. Stop hanging out with people who drag you down, take advantage of you, ridicule you, humiliate you.
2. Enlist the support of those people who truly respect and value you. These people will be your power generator for you.
3. Write out yours strengths personalities on paper. Be able to evaluate your capital.
4. Know that your flaws are an extension of your strengths. If you can understand your shortcomings, you can reverse them into advantages. For example, greed is frugality and economy taken to the point of absurdity. Stubbornness originates in perseverance, and deceit and cunning are based on the ability to look at a situation from different angles.
5.
, make excuses and complain about fate. remember, that successful man looking for a way and an unsuccessful excuse.
There is a story about an old man who planted an apple orchard at the age of 90. His great-grandchildren helped him. When they asked why he was doing this, because he would soon die and perhaps he would never try apples. He replied that he was not trying for himself, but for the children of these grandchildren.
7. Bet big and serious. Learn to plan and achieve them.
8. Work on your own discipline and efficiency.
9. Study, study and study again. After all, learning is light, and lack of learning is just light for work.
10. Develop your best qualities character. They are what make every person successful. After all, millionaires are solid, strong, purposeful and often open, generous and kind people.
Know that self-confidence requires constant nourishment, just like our body. And just as our entrepreneur from the parable fueled his faith with a certain trust of Rockefeller himself, in the same way we cultivate faith in ourselves. And this requires a healthy minimum. These 10 points are the minimum that must be observed on the path to confidence.
Remember that your self-belief lies within you. She is like a talent and requires constant attention and development.
Therefore, how to believe in yourself and your strength? - it's not a question. The question should be: What should I do to make my self-confidence grow and strengthen? Cultivate your faith and success will follow.
How to believe in yourself and your strength? How to find your strengths and talents? How to find out your purpose and start building a life for real? We learn to do all this in.
According to your faith it will be given to you. This famous biblical saying is known to all Orthodox Christians. But many people don't even know what they believe. That is, they believe in something, for example, in what the media tells us, writes in newspapers, neighbors say, in what seems to us, but certainly not in themselves. Almost all people lack self-confidence. Many people simply don’t believe in themselves for several reasons (more on that below). That’s why the article is called: Is it possible to believe in yourself and how to believe in yourself?
I’ll answer, it’s impossible to believe in yourself just like that. To believe, you need a reason that will make you do it. For example, you do not believe that a person can fly. If you see a flying person, at first you will be surprised, for a very long time and loudly, but after a while this will be the norm for you. A fact is a fact and there is no point in arguing with it. You're not surprised when you drive a car. You just press the pedal, turn the steering wheel and swear while standing in a traffic jam. And once upon a time, creating a car was a fantasy, not to mention telephones. Well, how is it that voice is transmitted through the air? This is actually so difficult!
It's the same with faith. To believe in yourself you need proof To stop believing in yourself, you also need proof. Now you don’t believe in yourself because something happened in your life, because of which you stopped believing in your strength. Worse, you no longer consider yourself worthy of what you want. Let's dig deeper and figure out what happened that made you stop taking yourself into account.
Reasons for not believing in yourself
The first reason for not believing in yourself is your environment., which constantly proves to you that you won’t succeed. Your relatives do this job especially well. How often have you told them that you want to do this and that, and they answered you: “You won’t succeed because...” and give a lot of arguments why you won’t be able to do it. They will start listing to you examples of people who were bigger than you, had better connections, were more gifted than you, and they failed to do what you set out to do. So don’t poke your nose where you don’t belong – this is for the elite. Or they will begin to list examples from their life, feeding you with their negative experiences, and, of course, you will have a problem, and you will simply abandon this idea. Nice, isn't it?
The second reason is comparing yourself to others. There will always be someone better than you at what you want to succeed at. For example, in sports. This karateka fights better than you, and he has more chances to become the champion of Russia than you. You constantly compare yourself with him, and your faith in becoming the champion of Russia passes to him. Even worse, during sparring he beats you up because you are sure that he is stronger than you. You start not giving 100% and lose to him. To believe in yourself you need victory, to disbelieve in yourself you need defeat. Everything is simple and clear!
Constantly comparing yourself to someone seems to take away your faith. A person begins to think like: “How can I succeed in this matter if Petrovich himself could not. So I shouldn’t even try.”. It’s thoughts like these that take away our faith.
The third reason for lack of self-confidence is, of course, failures and failures. This reason is the main reason why a person stops believing in himself. Some people say - "Just believe in yourself". This does not work. A person cannot believe in himself after forty-two. But how can this be done if life has proven to a person that nothing comes easy, you have to work everywhere, have talent, connections and other attributes that help achieve success.
Many people, after a series of failures, simply stop trying anything. Why do you think? Because failure hurts, and pain is what a person tries to avoid. All people strive for joy, but sometimes they get into trouble and cause themselves pain. And with each failure a person believes in himself less and less, and vice versa - with each victory he believes in his abilities more and more.
By the way, we all face failure. So don’t think that you are the only one in the whole world who is so poor and unnoticed by God. Successful people make more mistakes than ordinary people. This means they experience more pain and disappointment. This looks exactly like masochism. In the end they win and...
How to believe in yourself?
Let's move on to answering this question. So how to believe in yourself? I hope you haven't forgotten the first reason for not believing in yourself. This is your environment, which tirelessly imposes its opinion on you. It's worth listening, but it's better to think with your own head. If you decide to do something, then you should not share it with those people who will make fun of you. Keep your plans secret from such people, act in a "stealth".
At the age of 19, my brother and I decided to open ice cream by weight. We told our ancestors about this, and they started telling us you know what. They said that all the places were already taken, this should have been done earlier, it’s difficult, you need to know this, and so on. And they told us this many times. But we didn’t listen. We began to act quietly. After five months of hard work (April 18, 2010), we opened. The ancestors did not know about this. And when we told them, their eyes widened. Mom even shook my hand. So you do the same.
Don't take other people's experiences 100%. This is the experience of strangers. Just say - "Paid". This experience is of no use to you, you have your own life and you are a different person who grew up in a different time. What they had will not happen to you again. Lightning does not strike in the same place. Remember this.
The second advice is the opposite. There are such rare individuals who will always support you in your endeavors. This again could be your parents or friends. If you doubt something, go to such a person, talk to him, and I am sure that after the conversation you will have full strength for action.
And now about comparing yourself with others. We need to get rid of this forever. Comparing yourself with someone who is better than you will not help you believe in yourself. Of course, sometimes you need to compare, but not so often. Do you really think that everything successful people simply the most gifted, smart, beautiful and talented in the world? Of course no. If Vasya is better than you in something, this does not mean that he will succeed in his business. Maybe he doesn’t have the same patience and efficiency as you? These are the most necessary qualities for success in any endeavor, including self-discipline. In addition, you can get along well with people, but Vasya cannot. Then they will help you with something, but Vasya will not be helped because he is such a fool.
Let's talk about failures. Everyone has them. And here you should not focus on them. Instead of thinking about failure, look for an opportunity that will help you achieve your goal. Thinking about failure is a brake, looking for opportunities is a gas. Which pedal are you pressing? A person loses faith when he thinks about failures, and gains when he thinks about victories. Most of us think specifically about failures, since failures cause strong negative emotions - disappointment, despair, despondency. The joy is not so strong, it passes quickly. But those negative emotions do not dissolve so quickly. And of course, it’s difficult to act when there are such bad memories in your head.
For example, the tenth girl has already refused to go on a date with you. Of course, making such an offer for the eleventh time will be very difficult. You will be sure that you will be refused. Although, then why be afraid! And yet, there will definitely be someone who will agree to go on a date with you. Yes, even if it’s the forty-third, there will still be one (if you change tactics).
Therefore, in order not to lose faith in yourself, do not think about failures, think about new opportunities. New opportunities promise you victory; thinking about failures will not move you from your place.
How to believe in yourself
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Just as one can argue for a long time about what came first, the chicken or the egg, one can probably argue for a long time about what is more important in a person’s life: self-belief, self-confidence, self-esteem, taking responsibility for one’s life, the ability to act decisively and persistently achieve results, or a dozen other different ones. skills. But the fact remains that without self-confidence, it is really difficult both to achieve success in life and to be able to enjoy this success.
What is self-confidence?
Self-confidence is a person’s conviction that the chosen path of life is correct, the confidence that he is able to achieve his main goals, is worthy of it and will succeed. Self-confidence and self-confidence are often confused, but these are different concepts. Self-confidence is aimed at the future, and self-confidence is aimed at the present. When a person has high self-confidence, he is convinced of the correctness of every current decision, everything he does is correct.
Accordingly, every mistake made reduces this confidence, and every success increases it. On the contrary, self-confidence does not depend so much on current actions, on what is happening in life now. This is why it can be dangerous, a person who strongly believes in himself, in who he can become, in what he can achieve, falls out of his current life, stops paying attention to what is happening to him now. Therefore, self-confidence alone is not enough, but it is also impossible without it, because this faith is like a beacon, always burning somewhere in the distance, illuminating our path.
How to believe in yourself and your strengths.
The interesting thing is that no one has yet figured out how to measure self-confidence, so advice on this is rather conditional. To a greater extent, they relate to certain patterns of behavior that we can observe in people who have a strong belief in themselves and their strengths. Copy someone's behavior and emulate it for a long time- this is the surest way to become the one from whom this behavior was copied. And as a result, achieve the same results or acquire the same skills, habits, or, as in our case, believe in yourself and your strengths.
Take responsibility and accept yourself.
When can we actually believe in ourselves? Only when there is a conviction that our lives and the results we get depend on ourselves, on our actions. This is why taking 100% responsibility for your life is necessary element self-confidence. If we are not sure that we are in control of our lives, how can we believe in ourselves? And as another consequence of taking responsibility is self-acceptance. Agreeing to accept ourselves as we are gives us the opportunity to believe in ourselves and our strengths, we can never truly believe in ourselves if we judge ourselves for who we are.
More details about responsibility are written in the article about, but if you highlight the most basic, then you need to stop doing 5 things:
- Blame
- Make excuses
- Defend yourself
- Complain
- To be shy
Moreover, here we can very clearly distinguish two sides of the same coin. To increase responsibility you need to stop blaming others, and to accept yourself, stop blaming yourself. The same with the other points, for example, for responsibility, stop complaining about others, for acceptance, stop complaining about yourself. Responsibility and self-acceptance are necessary conditions for self-confidence, but not sufficient.
Separate your physical self from your inner self.
In various spiritual teachings this is highlighted very clearly: there is a body and there is a soul. And our soul is not our body, it is something completely different. If we look from the scientific side, we can call it the human subconscious or whatever you like. This is not so important now, the main thing is to learn to separate our body, our physical self, from the inner one. And this must be done in order to understand what it means to believe in yourself. After all, this faith does not relate to the physical self, but specifically to the inner one.
Our physical body may be imperfect, sick, or display strange emotions or reactions to the world and events. But this has nothing to do with the inner self, in which we can believe no matter what. The body may suffer, but faith in yourself can be very strong and in the end this can decide everything. However, since self-confidence also has physical manifestations, we will not discard them.
We teach our body to radiate faith in itself.
When a person has high faith in himself and his strengths, this is reflected in his physical body. These signs are the same as those of self-confident people, with high self-esteem. This includes a straight, proud posture, a direct gaze, and confident speech. All this creates an aura of a person’s self-confidence.
Another external sign of self-confidence is that such a person consistently adheres to certain values and beliefs. Doesn’t change them and consistently defends them. This indicates a holistic, formed personality. About such people we say that a person has an inner core and this is possible only if he has faith in himself.
And by imitating these signs, doing it long enough, we force ourselves to believe in ourselves. This really works, it is not necessary to change beliefs in order to change behavior patterns, sometimes on the contrary, by changing the way we act, we can change our inner self.
To ask and pray means to believe.
Following the example with religion, a person truly believes when he begins to pray and then ask. Of course, we won’t literally pray to ourselves, but it really makes sense to talk to our inner self. Sometimes it is very important to tell ourselves about some things that concern us, to reveal the truth about ourselves or some events to someone we can trust - our inner self. How to conduct this conversation is up to us to decide, but often this is easiest to do using various meditative practices.
One more important element Such a conversation with oneself is the ability to ask and thank. And, first of all, this concerns not some physical things, but asking for forgiveness of oneself, asking for strength to carry out some actions, implement decisions. Don't forget to thank yourself when we receive it.
By learning to talk internally to ourselves, we raise self-confidence to a level unattainable for others. And for this we do not need anything, and no one else, except ourselves. The main thing is to be honest with yourself, to open your heart to yourself.
Question everything.
Deep faith in yourself and your strengths very often turns into faith only in yourself. When we begin to understand the strength that self-confidence gives, we no longer need to rely on others or the world around us in general. We have everything we need inside. And this leads to the fact that we begin to question literally everything. What we still believed in, our limiting beliefs, false values imposed on us from outside, emerge. Everything that makes our own life alien, programmed by others.
Again, we can wait until we develop strong self-belief to question everything around us, or we can begin to do this ourselves, which will result in increased self-confidence and finally free ourselves from the influence of others.
Self-confidence is a person’s absolute conviction in his inevitable success. Self-confidence in the face of any challenge, in front of a serious task. Self-confidence is the starting component of any significant success. What can you do if you have no faith in yourself at all? Is it possible to begin to love yourself, develop self-esteem and believe in yourself at an age when your personality has already been formed? Psychologists say yes.
How to believe in yourself and your strengths
Most likely, you previously believed in yourself. Look at small children - they all cry very persistently, with complete conviction that they are right, all children quite confidently run away from their parents or climb into their arms.
If you have ever had self-confidence, then remember this amazing state more often. Such memories will be a good basis for the next, more serious self-confidence - the same confidence that will never leave you.
It is important that you do not destroy your faith in yourself. It’s not at all difficult to destroy this faith, many people do this: they simply lower their shoulders and walk around with a sad face, quite convincingly talking about themselves that they are definitely nobody and they will succeed at absolutely nothing.
Look at yourself - we hope this is not about you? What is much worse is that after this, such people are very seriously engaged in completely destroying the self-confidence of the people around them.
It is not difficult to destroy faith in yourself and your own strengths if you do not support this faith with something deeper, if you have not comprehended the school of life, communication, and do not know how to set goals and achieve these same goals. But the one who has acquired all the skills necessary for a prosperous life is the only one who is completely confident in himself.
If you don’t have the necessary skills at all, then self-confidence is just another “empty” faith; sometimes it can be like a house without a foundation: it won’t be able to stand for long, but then it will collapse anyway.
To believe in yourself, understand that believing in yourself is a start-up capital: Moreover, if you use it wisely, it will increase. If you spend it blindly, without backing it up with anything solid, soon there will be nothing left of such capital.
And if it was, then how to return it? Stop asking this yourself. There is no need to look for faith in yourself: it is not hidden for you in its completed form anywhere. But if you suddenly build it, develop it in the future, it will arise for you.
People with a romantic approach to this matter are searching for self-confidence. Responsible comrades are engaged not just in searching for faith in themselves, but directly in setting goals, accumulating resources and endless work. The main direction is to gain knowledge, skills, life experience, to become truly more successful and more effective.
How to develop self-esteem
Such a feeling as self-esteem is not given to a person at birth; it must be developed gradually. But is it possible, as an adult, to strengthen self-esteem that has been weakened for some reason? How to develop self-esteem? Only a person who really wants this will follow the advice and achieve his goal.
You need to take an honest look at yourself from the outside and identify your pros and cons. It may turn out that some weak spots in fact, absolutely insignificant.
To increase your own dignity, as well as correct existing shortcomings, you need to really want it. If you want to believe in yourself, you need to try to eradicate your negative traits such as selfishness and hot temper, and your sense of self-respect will increase significantly. But at the same time, you should not multiply existing positive qualities.
When thinking about how to develop self-esteem, you need to think carefully and identify your main positive qualities. Diligence, patience, generosity, care and kindness, showing empathy for people - all these qualities overshadow the remaining minor shortcomings.
You need to set realistic, achievable goals, for example, learn a couple foreign languages, learn to play a musical instrument or quickly type text on a keyboard, improve reading skills or expand the range of things you study literary works. Having planned your actions and achieved one goal, you need to confidently move on, because with each subsequent step the feeling of self-respect increases.
You always need to do any work well. A careless attitude towards fulfilling one's duties does not bring satisfaction, but a well-finished task brings joy. This also applies to household chores done conscientiously.
A person should be in an environment that believes in his strengths and capabilities. Being among people for whom everyone else is an empty place, a person feels uncomfortable and this is especially detrimental to the self-esteem of adolescents. People who behave arrogantly and insult others can develop a feeling of inferiority in a person, so you need to choose those who provide support and interest as friends.
To believe in yourself, the most important thing to remember is that self-respect and self-esteem will not come from sitting on your hands. You definitely need to help yourself develop positive qualities without expecting it from others.
How to start loving yourself more than anyone else
Self-love is a necessary condition of life happy person. If you're wondering how to start loving yourself more than anyone else, then you feel like you don't love yourself enough. The reasons for insufficient self-love are self-criticism, constant introspection, dissatisfaction with oneself and one’s actions. In order to learn to love yourself, you need to radically change your lifestyle.
Devote at least a few hours a week to activities that bring you joy
If you like to lie in bed on your day off, give yourself that opportunity. If you like watching romantic comedies, don't deny yourself this pleasure. If you want to start loving yourself, give yourself the right to be who you are.
Give yourself room for error
To believe in yourself and start loving, stop scolding and criticizing yourself! Every person makes mistakes, don't beat yourself up if you did something wrong. Ultimately, any mistake can be corrected. In addition, despite the well-known phrase that you need to learn from the mistakes of others, your own experience always turns out to be more understandable and useful.
Make a list of your strengths and what you can change
Moreover, include in this list only what you think for yourself. There is no need to include here what was imposed on you by relatives, friends or acquaintances. It often turns out that our shortcomings do not hinder our lives, but those around us. Is it worth adapting to everyone?
Forgive yourself for your past actions
Often our past mistakes, grievances, insults lie on our shoulders as an unbearable burden that prevents us from fully enjoying the present. To start loving yourself, accept the fact that you have every right to be yourself, not an ideal. You made mistakes while earning your life experience, and now you are using it, it has benefited you. Until you forgive yourself and those you know for the actions you committed in the past, you will not be able to move on.
Enjoy every day
When you wake up in the morning, think that you have the whole day ahead to do something good. To start loving yourself, create your mood with pleasant music and dance from the very morning. After all, life is about movement - open your eyes and feel it.
Don't forget to praise yourself
If you want to believe in yourself and start loving, praise yourself for any good deed you have done during the day. Just skip the negative points without focusing on them. You can even take a few minutes before bed to reflect on your day and praise yourself for all the positive things you've done.
By following our recommendations on how to start loving yourself more than anyone else, you can gain self-confidence, and your life will definitely change for the better. After all, as soon as you love yourself, the attitude of others towards you will change, and positive thoughts will bring many positive events into your life.
