Salad from avocado and salmon. Salad with avocado and salmon - right recipes. Quickly and delicious prepare salad with avocado and salmon. Salmon cake with rice

History dishes with avocado

Avocado enters many national cuisines, as well as the most important component of the restaurant menu. This fruit has a neutral savory taste and an amazing oily, soft structure. In general, avocado fruits are not like any other: a large bone, solid peel, unusual taste. Such a product is harmoniously combined with fish (salmon, tuna, trout), seafood (mussels, shrimp, crabs), fruit (persimmon, pears, oranges) and vegetables (cucumbers, tomatoes, leaf salad). Due to the similarity with nut butter, avocados are also organically in combination with meat and a bird.

A traditional addition of lemon juice prevents oxidation, a change in fruit color. Due to its unpretentiousness, Alligator Pear is cultivated in many countries, and therefore in our stores it is relatively inexpensive. Of course, such a fruit is mainly suitable for the preparation of salads and cold snacks. So that the new dish pleased you and your loved ones, you need to make it properly. Horsobose will share with your secrets today.

Ingredients for cooking salad

So, in order to "create" a salad with avocado and salmon, we will need

  • Canned salmon (you can and weakly salmon) - 1 jar (200 gr.).
  • Avocado - 2 fetus.
  • Sweet Bulgarian pepper - 1 piece.
  • Onion red salad - 1 piece.
  • A bit of vinegar (1/2 teaspoon).
  • A couple of olive oil spoons 7. 150 gr. mayonnaise for refueling.

Stages of preparation

The most delicious salad with salmon and avocado from Nozobrod is prepared in several simple stages:

  1. To begin with, we will prepare onions: we apply it to thin half rings.
  2. We pick up our flights in vinegar minutes by 15. The onions prepared in this way will give our dish such a desired kitty.

  3. While the bow marked, we will send the pepper to be baked in the oven. For this, the washed vegetable is put into shape, lubricated with vegetable oil, and put into the oven with a set temperature of 150-180 degrees for 10-15 minutes. So the pepper will become unusually soft, fragrant and significantly sweeter, while its crispy properties will disappear.

  4. We proceed to the most important point - the cutting of avocado fruits. We cut the fruit along, before the collision with the bone. After that, the halves are easily separated by hand. With a spoon, we carefully remove the flesh so that the shkins boats remain whole (they will be more useful to us).

  5. Cut the flesh of avocado in small cubes.

  6. Finished pepper cut into small pieces.

  7. We mix all the ingredients, refuel mayonnaise and lay out in our "molds" - the skin of avocado. Everything is simple, but surprisingly delicious!

Preparation options

  • You will be surprised, but some ingredients, of which we have prepared a salad with salmon and avocados are suitable for ... festive sandwiches! To do this, it is necessary to stretch an avocado fork, smeared on a toasted toast, and from above to add a piece of weakly salted red fish (it will be more aesthetically rather than using the canned version).
  • Salmon, avocado, cucumber, leaf salad - and here you are a dish with an extremely fresh taste!
  • Very rich in the taste range is such a salad: avocado with shrimps, salmon, tomatoes, arugula, fastened with olive oil.
  • Very tasty it turns out a salad of avocado and chicken, where, in addition to the specified components, an Iceberg leaf salad, Lyme juice, green apple and olive oil should be added.
  • Sweet lovers like the fruit salad with avocado: For him we use banana, kiwi, strawberries, orange, dates, raisins, vanilla, sugar, yogurt and lemon juice.

The benefits of such an exotic salad

We know a lot about the benefit of salmon, but what can give our health avocado fruit? And, in general, is this exotic fruit not harmful? Well, there are no reasons for concern definitely, because thanks to the high content of vegetable fats and, as a result, vitamin E, these fruits are leaders among products fighting with the main signs of aging. Probably contribute to this factor and the most powerful antioxidant properties of avocado, which produce special substances that saturate the human body with oxygen - glutathyons. Those who often include these fruits in their diet, also does not threaten the development of atherosclerosis.

The incredible benefits of "Alligators fruit" brings women: it not only improves the external condition of the skin, gives beauty and silky hair, but still helps to cope with the unpleasant symptoms of menopause. In addition, avocado contains a large number of potassium, which contributes to the maintenance of blood vessels in excellent condition and opposes arrhythmias.

Today, with the help of Hozoff, you learned about another beautiful and very useful dish. His elegant feed diversifies the most demanding table, and an unusual taste will delight with its ease and novelty.

Salad of avocado Avocado, clearing the bone and skin, cut into slices and sprinkle with lemon juice. Salmon fillet cut into thin slices. To refill, mix vinegar, butter, chopped greens, spray and pepper. When feeding any avocado slices, salmon, ma ...It will take: ice cream or canned shrimps - 100 g, avocado - 2 pcs., Olives without seeds - 50 g, Salmon of cold smoked - 250 g, Pepper ground and salt - to taste, juice 1 lemon, Roman salad - 1/2 Kochan

"My husband's salad" Laying in a salad bowl: 1. Feta cheese cut into cubes. 2. Onions cut into rings. 3. Avocado cleaned, chopped by strokes, sprinkle with lemon juice. 4. Hiding olive oil and lemon juice. 5. SOLE COWS CHINES. 6. Cut dill and hall ...It will take: Feta Cheese - 200 g, onions Red - 1/2 PC., Avocado Ripe - 1 pc., Lemon - 1/2 PCS, Salmon fillet - 100 g, dill, olive oil

Salad with salmon Cucumbers cut the casserole, tomatoes on the quarter. 2 \\ 3 lay out the first layer. Lubricate 2 tbsp. yogurt. Fish cut into small petals. Half lay out on vegetables. Avocado Mainly. 1 \\ 3Gurts, tomato. Lay out and lubricate yogurt. The remaining fish. ...It will take: low-salted salmon (trout, salmon) - 200g, avocado 1 \\ 2, tomatoes - 5 small pieces, cucumbers - 3 pieces of small, green onions, dill, parsley, nat. yogurt

Caesar with salmon on the leaves of arugula Cut rounds. To do this, mix olive oil with chopped garlic. Leave for 15 minutes. Baton cut into cubes, pour the resulting garlic butter, mix, put on the baking sheet and bake in the oven to ruddy crust at 200 * with about 15 minutes. Prig ...It will take: 300 g of weakly salt salmon, 1 avocado, 50-75 g arugula, 3 eggs, 50 g of parmesan (or any solid cheese), rounds: 200 g Baton without peel, 5 tbsp. olive oil, 1 garlic clove, sauce: 2 boiled yolks, 2 tsp. Mustard, 1 Cluster garlic, 2 tbsp. Lemon ...

Marine salad Squids clean and boil in salted water. Boiled squid clean from film, boil in salted water and cut into straws. Shrimp boil and clean. Crab sticks, salmon / trout, avocado and pepper cut into cubes. Beijing cabbage to cut on with ...It will take: 1 small Beijing cabbage, 1 Sweet Bulgarian pepper, 3 pcs. Kalmarov, 300 gr. Shrimp, 1 pack of crab sticks, 200 gr candied salmon / trout (can be without it, I do with her on holidays, when the budget and so shopping beat and no longer sorry to ravage ...

Salad with smoked salmon, avocado and pancakes Prepare pancakes according to your recipe (here flour, eggs, water, salt, some sugar powder for contrast, olive oil). Fish, avocado and pancakes arbitrarily cut, lay out in a bowl. *** I connected several pancakes immediately, turned them into the roll and sliced \u200b\u200bthinly - I received ...It will take: 75 grams. Ruhalov, 4-5 thin pancakes / pancakes according to your recipe, 200-250 gr. Smoked salmon or other red fish, 2 avocado, 150-200 gr. Natural yogurt (here is Greek), 2 ppm French mustard with grains (acute), 30-50 gr. Ukrop, 2 tbsp. Lemon ...

Salmon under a fur coat with avocado and iceberg Mix all ingredients for refueling. Salt, pepper and mix well. Salmon and cucumbers cut into small cubes (you can not clean the skin with cucumbers if it is not too tough), Iceberg is thin straw. Avocado cut in half, remove bone, clean about ...It will be necessary: \u200b\u200bfor 4 servings: 400 g fillets weakly salt salmon without skin, 3 ripe avocado, 3-4 medium cucumbers, 1/4 Kochana Iceberg salad, for refueling: 1 tbsp. l. Mustard, 4 tbsp. l. olive oil, 150 ml of natural yogurt, 4 tbsp. l. Teriyaki Sauce, Salt, Pepper

Salad Salad Salmon and Avocado Salad Sauce: Honey, soy sauce, butter and 3-4 tablespoons of water slightly beat the wedge. Add crushed mint and ground pepper to taste. Avocado Cut the cubes and sprinkle with lemon juice. Put avocado on the arugula, add halves Cherry. Add salmon to cut ...It will take: 100-150g weakly salt salmon, 1 avocado, 10-12 pcs. Cherry tomatoes, 1 bunch of arugula, horsepower of cedar nuts, 2 tbsp. l. Olive oil, 1.5 tbsp. l. Soy Sauce, 1 tsp. liquid honey, a little fresh mint, lemon juice, black pepper

Vegetable salad with avocado and salmon Avocado clean, cut into thin slices, cucumbers (I was pre-cleaned), seed - cubes, chopping salad. To refuel all the ingredients, you can add some sugar / sugar to balance the acid / sharpness. On a large flat dish.It will take: 2 ripe avocado, 300 grams. Low-salt salmon, 2-3 strong small cucumber, 1/4 of a small Kochana Salad "Iceberg". Refueling: olive oil, lemon juice (approximately 4 to 2), a little dijon mustard and soy sauce.

Avocado salad with salmon and shrimp Avocado clean, cut in half, remove the bone, cut into small slices and sprinkle with lemon juice. Shrimps fry in a frying pan with preheated olive oil for 4-5 minutes (until readiness). Separately fry salmon sliced \u200b\u200bin small pieces ...It will take: salt and pepper to taste., Lemon - 1/3 pcs. (juice), olive oil - 2 tbsp. Spoons, shrimps are large - 150 g, salmon fillet - 250 g, Lolo Ross salad - 1 Kochan, leek - 100 g (1/2 white), avocado - 1 pc., for sauce: honey - 50 g , Mustard - 50 g, Balsamich ...

Step 1: Prepare the ingredients.

So, first we rinse under the jets of cold running water indicated in the recipe vegetables together with fruit and greens. Then we are all with paper kitchen towels, in turn lay out on a cutting board and continue the preparation. The sharp kitchen knife is cutting an avocado along around the circumference, then take it in the palm of the palm and turn two halves of the fetus against each other, thus separating them to equal parts. Then remove the bone from one of them, remove the skin with the pulp and cut it with cubes of 1 centimeter.

Cucumber is optionally delivered from thick peel, and tomatoes from the place on which the fruit was mounted, and crushed as well as the previous product.

Green onions, dill, as well as parsley just finely shining and pay attention to the fish. If you purchased a fillet with a skin, gently fit it with a clean knife and remove with fillet, slightly pulling on yourself.

After that, we send salmon to a new board and rub the same cubes in size 1 per 1 centimeter, though, it is possible to smallest. Further lay out the remaining ingredients that will be needed for the preparation of the dish, and proceed to the next, almost final step.

Step 2: I bring a salad with salmon and avocado to full readiness.


In a deep bowl, we put the pieces of avocado, our fingers squeeze a tablespoon of juice from fresh lemon on it and tear the fruit with an acidic liquid to a homogeneous consistency. Then in the same dishes add crushed cucumber, tomatoes, weakly salted salmon, green onions, dill and parsley. We season everything to taste with salt, fragrant ground pepper, olive oil and mix again. We give the resulting salad to stand at room temperature at least 10 minutes, then distribute it portions over the plates and offer your households.

Step 3: We feed salad with salmon and avocado.


Salmon salad and avocado is served room temperature, almost immediately after cooking. Served its slide on a large flat dish, plates or deep-glasses. Immediately before putting this miracle on the table, each portion can be decorated with several more fresh greenery or sesame twigs, it uses black in this recipe, it is well complemented by all the components of the kushan and makes his highlight. Such a magnificent snack will scratch breakfast, dinner, lunch, or will be a highlight of any holiday. Under this salad, white or pink semi-sweet wines are suitable, well, and supporters of a non-alcoholic lifestyle can be littered with its gentle fruit juice, such as white grapes or apples. Enjoy and enjoy!
Bon Appetit!

Beautiful alternative to salmon - any abruptly low-headed red fish, for example, serve, sturgeon, sterling, salmon, society, chalind and many other species;

A classic set of spices is specified in the recipe, but at will, it can be supplemented with olive herbs, mayoran, tmin, estragon, red pepper flakes, and dried spices that are used during cooking vegetable or fish dishes;

Very often, such a salad is filled with a mixture of lemon juice, olive oil and mustard, also some hostesses prefer the most ordinary mayonnaise or home sour cream;

A good additional ingredient in this dish can be sweet canned corn, freshly chopped sweet pepper or salad leaves of any kind.

Recipe for cooking salad with photos See below.

And again a delicious salad recipe from Tatiana Pugacheva readers from Yeisk. This salad with salted salmon and avocado will decorate any table and festive, and the most daily. You can connect fantasy and serve a salad in the halves of avocado, freed from the pulp with a spoon.

Easy cooking, elegant and very tasty salad.

For the preparation of lettuce, you can use weakly salting salmon or trout, the taste of this will not suffer. You can also experiment with eggs instead of chicken try adding quail.

This salad with avocado and salmon is a rather calorie, but all products in it are very useful for the body. Unsaturated fatty acids contained in avocado and red fish will help your body normalize metabolism.

Avocado salad recipe with salmon

Ingredients for salad from avocado for 2 servings:

  • salmon is weakly salted 100 g;
  • avocado 1 pc;
  • eggs 2 pcs;
  • cucumber Half at will (he refreshes salad);
  • lemon juice (to taste);
  • mayonnaise or olive oil at will;
  • black ground pepper 1 pinch.

How to cook avocado salad

  1. Boot eggs, cool, clean and cut into cubes.
  2. Salmon (or trout) free from bones, cut into cubes.
  3. Cut the flesh of avocado in small pieces.
  4. Cucumber clean and cut into small cubes. The cucumber in this salad is not required, but it will very much refreshing it and the taste of avocado.

All ingredients are mixed, add ground pepper, and paint with lemon juice, fuel mayonnaise or olive oil (1 tbsp. Spoon). Serve a dish into a salad bowl or halves avocado. Surface can be decorated with greens.

Avocado's simple salad With red fish ready, pleasant appetite!

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Salad recipes with avocado and salmon

All salad recipes with avocado and salmon were not used for cooking dishes. They relate to salad recipes with salmon. Also pay attention to the recipes of salads with fish salmon.

Salad of avocado Avocado, clearing the bone and skin, cut into slices and sprinkle with lemon juice. Salmon fillet cut into thin slices.

To refill, mix vinegar, butter, chopped greens, spray and pepper. When feeding salmon avocado, salmon, ma. It will take: ice cream shrimps or canned - 100 g, avocado - 2 pcs. Olives without seeds - 50 g, cold smoked salmon - 250 g, pepper ground and salt - to taste, juice 1 lemon, Roman salad - 1/2 Kochan

Salad of my husband Laying in a salad bowl: 1. Feta cheese cut into cubes. 2. Onions cut into rings. 3. Avocado cleaned, chopped by strokes, sprinkle with lemon juice.

4. Hiding olive oil and lemon juice. 5. SOLE COWS CHINES.

6. Cut dill and hall. It will take: Feta Cheese - 200 g, onion Red - 1/2 PC. Avocado ripe - 1 pc. Lemon - 1/2 PC. Salmon fillet - 100 g, dill, olive oil

Salad with salmon Cucumbers cut the casserole, tomatoes on the quarter. 23 lay out the first layer.

Lubricate 2 tbsp. yogurt. Fish cut into small petals.

Half lay out on vegetables. Avocado Mainly.

13ogurts, tomato. Lay out and lubricate yogurt.

The remaining fish. It will take: low-salted salmon (trout, salmon) - 200g, avocado 12, tomatoes - 5 small pieces, cucumbers - 3 pieces of small, green onions, dill, parsley, nat. yogurt

Caesar with salmon on the leaves of arugula Cut rounds. To do this, mix olive oil with chopped garlic. Leave for 15 minutes.

Baton cut into cubes, pour the resulting garlic butter, mix, put on the baking sheet and bake in the oven to ruddy crust at 200 * with about 15 minutes. Prig.

It will take: 300 g of weakly salt salmon, 1 avocado, 50-75 g arugula, 3 eggs, 50 g of parmesan (or any solid cheese), rounds: 200 g Baton without peel, 5 tbsp. olive oil, 1 garlic clove, sauce: 2 boiled yolks, 2 tsp. Mustard, 1 Cluster garlic, 2 tbsp. Lemon.

Marine salad Squids clean and boil in salted water. Boiled squid clean from film, boil in salted water and cut into straws. Shrimp boil and clean.

Crab sticks, salmon / trout, avocado and pepper cut into cubes. Beijing cabbage to cut on with. It will take: 1 small Beijing cabbage, 1 Sweet Bulgarian pepper, 3 pcs. Kalmarov, 300 gr. Shrimps, 1 pack of crab sticks, 200 gr. Low-salt salmon / trout (can be without it, I do it on holidays, when the budget and so shopping beat and no longer sorry for Razor.

Salad with smoked salmon, avocado and pancakes Prepare pancakes according to your recipe (here flour, eggs, water, salt, some sugar powder for contrast, olive oil). Fish, avocado and pancakes arbitrarily cut, lay out in a bowl. *** I connected several pancakes immediately, turned them into the roll and sliced \u200b\u200bthinly - it received.

It will take: 75 grams. Ruhalov, 4-5 thin pancakes / pancakes according to your recipe, 200-250 gr. Smoked salmon or other red fish, 2 avocado, 150-200 gr. Natural yogurt (here is Greek), 2 ppm French mustard with grains (acute), 30-50 gr. Ukrop, 2 tbsp. Lemon.

Salmon under a fur coat with avocado and iceberg Mix all ingredients for refueling. Salt, pepper and mix well.

Salmon and cucumbers cut into small cubes (you can not clean the skin with cucumbers if it is not too tough), Iceberg is thin straw. Avocado cut in half, remove the bone, clear about. It will be necessary: \u200b\u200bfor 4 servings: 400 g fillets weakly salt salmon without skin, 3 ripe avocado, 3-4 medium cucumbers, 1/4 Kochana Iceberg salad, for refueling: 1 tbsp. l. Mustard, 4 tbsp. l. olive oil, 150 ml of natural yogurt, 4 tbsp. l. Teriyaki Sauce, Salt, Pepper

Salad Salad Salmon and Avocado Salad Sauce: Honey, soy sauce, butter and 3-4 tablespoons of water slightly beat the wedge. Add crushed mint and ground pepper to taste.

Avocado Cut the cubes and sprinkle with lemon juice. Put avocado on the arugula, add halves Cherry.

Add salmon to chop. It will take: 100-150g weakly salt salmon, 1 avocado, 10-12 pcs. Cherry tomatoes, 1 bunch of arugula, horsepower of cedar nuts, 2 tbsp. l. Olive oil, 1.5 tbsp. l. Soy Sauce, 1 tsp. liquid honey, a little fresh mint, lemon juice, black pepper

Vegetable salad with avocado and salmon Avocado clean, cut into thin slices, cucumbers (I was pre-cleaned), seed - cubes, chopping salad. To refuel all the ingredients, you can add some sugar / sugar to balance the acid / sharpness. On a large flat dish.

It will take: 2 ripe avocado, 300 grams. Low-salt salmon, 2-3 strong small cucumber, 1/4 small Kochana Iceberg salad. Refueling: olive oil, lemon juice (approximately 4 to 2), a little dijon mustard and soy sauce.

Avocado salad with salmon and shrimp Avocado clean, cut in half, remove the bone, cut into small slices and sprinkle with lemon juice. Shrimps fry in a frying pan with preheated olive oil for 4-5 minutes (until readiness).

Separately fry salmon sliced \u200b\u200bin small pieces. It will take: salt and pepper to taste.

Lemon - 1/3 pcs. (juice), olive oil - 2 tbsp. Spoons, shrimps are large - 150 g, salmon fillet - 250 g, Lolo Ross salad - 1 Kochan, leek - 100 g (1/2 white), avocado - 1 pc. For sauce: honey - 50 g, mustard - 50 g, balsamic.

Salad Salmon and Avocado

Boiled potatoes, eggs, avocado clean and grasp the fine grater. Crab sticks cut into very small pieces (2 wands left for decoration).

Prepare a large flat plate, lay out.

The flesh of avocado and squeezed salmon cutting cubes. Cherry on halves, onions Sweet pepper with rings. Lemon juice mix with olive oil, add salt to taste and refuel the salad. Sprinkle fresh ground.

Avocado cut into cubes, sprinkle with lemon juice, you can slide a little and pepper. Flyl trout to be divided into small pieces.

Graphrurt cleaned, divide on slices, remove films. Stay on a plate.

Rice rinse to the transparency of water. Throw back on the sieve and leave for 1 hour.

Then pour 200 ml. Cold water, under the lid to bring to a boil, cook 10 minutes on the minimum fire, turn off, give the time consuming.

Knowing the pathological not love for the mayonnaise of many cooks of our site, all the same venture to offer the recipe of this salad, especially mayonnaise is not very mayonnaise, rather sausage, and it is not much needed.

No, in fact, no victims! Everything is very simple!

Avocado Clean the skin, remove the bone, cut into cubes about 0.7 * 0.7 * 0.7 cm))))) fish, purified eggs, ripe summer fragrant tomatoes cut.

Shrimps boil in salted water and lean on a colander (I recommend throwing it into boiling water and, after boiling, cook no more than 2-3 minutes) Clear red fish fillet from the skins and bones and cut into cubes.

avocado cut in half to remove the flesh and cut into slices. Salted salmon cut into thin slices. Champignons with plates (raw) salad better a few kinds of tearing into pieces. Next, everything is neat.

Salad with a similar design I was sometime in the fish restaurant. What was inside there, already forgotten (tuna was accurate), so I decided to experiment.

From the tuna we drain juice, the cheese is rubbed on a shallow grater, the same.

Cut the ripe avocado inputs to remove the pulp empty halves avocado sprinkle the mock lemon flesh avocado finely chop add to the pulp avocado boiled shrimps add to the mixture finely sliced.

Salad with avocado and salmon - right recipes. Quickly and delicious prepare salad with avocado and salmon.

Salads like everyone for the rich taste and combination of unusual products. Products for dishes We can purchase any, and there are many delicious and unusual recipes on the network.

Salad with salmon and avocado is one of them.

If you hear about salads with avocado, rest confident that we are talking about Spanish cuisine. Avocado was cultivated by the ancient inks, and later, in colonial times, the Spaniards assigned the right to grow this fruit to themselves. Why fruit?

Despite the peculiar disassembly taste, avocado is considered a variety of pear. True, this pear is rarely put into pies, but generously add to salads and cold snacks with seafood.

It should be noted that avocado is a very saturated product one fruit can give you up to 500 kcal. Meanwhile, nutritionists around the world insist that people involve avocados in their diet.

No other product will saturate you with vitamins A, in and e, as avocado.

Salad with salmon and avocado is easy, and at the same time satisfying. Therefore, do not make fatty stations, forget about mayonnaise.

Mix yogurt, kefir, cream, sour cream, add greens and spices.

Salad with avocado and salmon - Preparation of products and dishes

How to clean avocado for salad? It is necessary to make a thin incision around the circumference of the fruit and sharply turn the halves in different directions. This will allow you to remove the bone.

After that, either with a spoon, remove the pulp of the peel, or just touch the skin with a knife. For salad, a pear need to cut large cubes or grate on a large grater.

Red Fish Product is incredibly useful and tasty. The only drawback of salmon is in its high cost.

But there is a way out! Replace the fish you familiar to the sausages and sausages, which are not for nothing they say that they are from cardboard.

A more intelligent way to save it to acquire the fish unrealized, the whole carnival.

Do not be afraid that you will not deal with a huge fishery! The meat of fresh fish is very easy to clean: remove the skin, and the bones, by virtue of a large size, get very simple. The resulting fillet can be freeze, and you can sleep.

To get a low-headed fish, you will need 20 grams of salt, 100 grams of meat. Cover salmon with salt shell and place an hour in the refrigerator. If you want a red fish to be more salty, salt is twice as bigger, and cooking time is 3 hours.

Then wash salt and you can use fish for cooking salad.

In addition to avocado and salmon, you will need other seafood, watery and leaf vegetables (cucumber, tomato, cabbage, salad) and even fruits.

Recipe 1: Salad with avocado and salmon Chaste

Rich lettuce for which the pasta remains can be used. However, the paste must be a special form of shells, spirals or short pipes, but the long spaghetti does not fit.

Salad refueling soy sauce and sour cream.

  • Salmon (fillet) 255 gr.
  • Avocado 1 fruit
  • Boiled pasta 140 gr.
  • Black olives (no seeds) 110 gr.
  • Soy sauce 2 tbsp.
  • Sour cream 4 tbsp.
  • Seed sesame
  1. The flesh of avocado and fish fillet cut into large cubes.
  2. Prepare sauce, mixing sour cream and soy sauce, add sesame seed. Fill boiled pasta sauce and let them stand for 13 minutes.
  3. Add all components in pasta and mix.

Recipe 2: Salad with avocado and salmon in Mexican

Avocado is well combined with sour-sweet vegetables. So, for this recipe you will need sweet Bulgarian pepper and canned corn.

The dishes will be colorful, useful, and most importantly delicious.

  • Corn canned 150 gr.
  • Salmon low-headed 240 gr.
  • Pepper Bulgarian 1 pc. (red or green)
  • Avocado 1 pc.
  • Pear Forest Beauty (or any other sweet grade) 1 pc.
  • Sour cream 4 tbsp. L.
  • Mustache sharp 1 tbsp.
  • Walnuts ½ cup
  1. Pepper Wash, clean the middle and cut a thin straw.
  2. Fish and flesh avocado grind large pieces.
  3. From the pear, remove the bones and cut the core, cut down with long pieces.
  4. Mix sour cream with mustard.
  5. With preserved corn, drain juice.
  6. Burn nuts, remove the pieces of shell, grind in a blender.
  7. Connect the ingredients and fill the sour cream sauce.

Recipe 3: Salad with avocado and salmon Fresh

This salad from the cuisine Fusion will surprise you and your friends. A non-standard combination of tart grapefruit, salt-sized salmon and juicy avocado will have to taste fans of unusual dishes.

Serve a dish in transparent Martinnitsa or Smendics.

  • Avocado 1 medium fruit
  • Salmon low-headed 220 gr.
  • Shrimp 160 gr.
  • Grapefruit 1/2 PC.
  • Yogurt 4 tbsp.
  • Soy sauce 1 tbsp.
  1. Shrimps boil in salted water for 7 minutes, remove the shells.
  2. Clean the grapefruit, remove the transparent skins and cut the slices on the part.
  3. Clean avocado, cut the pulp cubes.
  4. Cut the fish thin straw.
  5. Connect the ingredients and fill the salad with a mixture of soy sauce and yogurt.

Recipe 4: Salad with avocado and salmon with crab chopsticks

This dish is preparing quickly due to the fact that all components do not need preparatory thermal training. You can take both crab meat and conventional crab sticks.

  • Fish red low-headed 230 gr.
  • Crab sticks 170 gr.
  • Fresh cucumber 2 pcs.
  • Avocado 1 pc.
  • Mayonnaise 2 tbsp.
  • Sour cream 4 tbsp.
  • Dill fresh
  1. Prepare salad refill. Dill We charge and mix with mayonnaise and sour cream, salt.
  2. Crab sticks brush with hands on long thin fibers.
  3. With cucumber, remove the peel and cut down thin stripes.
  4. Avocado Clean and cut down the cubes.
  5. Cut the fish with square cubes.
  6. Connect the components, add a refueling and mix.

Recipe 5: Salad with avocado and salmon layered

Beautiful dish that is suitable even for a refined feast. All ingredients, except for fish, need to grate on a large grater Salad will seem very easy by consistency.

  • Salmon fillet 230 gr.
  • Carrot 2 pcs.
  • Avocado 2 pcs.
  • Black olives (no seed) 5 pcs.
  • Egg 3 pcs.
  • Cheese solid salty 125 gr.
  • Yogurt
  • Cucumber marinated 1 pc.
  • Mayonnaise
  • Dill fresh
  1. Boil carrots (about 13 minutes after boiling), then clean and pull it on the grater. Carrot is the first layer.
  2. Boil eggs, divide protein and yolk.
  3. Cook the sauce together in a blender Salty cucumber, dill, 4 tablespoons of yogurt and 2 mayonnaise tablespoons. Lubricate the first layer sauce.
  4. Avocado, solid cheese and egg soda on a grater. Cut in cubes.
  5. Olives cut each in half.
  6. On the carrot lay out the protein, lubricate the sauce.
  7. Third layer of avocado salad, smear refueling.
  8. The next layer of salad fish, sauce, yolk. Deliver the yolk remaining refueling, pour with cheese. Decorate salad halves of black olives.

Salad with avocado and salmon - secrets and useful tips from the best cooks

What is the best way to decorate a salad with salmon and avocado? Whatever the salad components, it is always appropriate to use chopped crab sticks, shrimp meat, pomegranate grains, fresh greens.

The most useful avocados are sold in our country in winter. Fruits, torn at this time of year, contain three times more vitamins and useful fats.

What products are well combined with salmon and avocado? These are crispy fresh cucumbers, tomatoes, peppers, leaf vegetables, kiwi, orange, sour varieties of apples.

Combine these components in order to obtain extraordinary taste combinations.

Other recipes with salmon

Avocado salad with salmon

  • 200 g of salmon (weakly saline or squeezed)
  • 1 Kochan Salad Latuke
  • 1 large avocado

For refueling:

  • 1 tbsp. l. Mustard
  • 1 tbsp. l. Honey
  • 3 tbsp. l. Juice Lemon.
  • 6 tbsp. l. olive oil
  • salt pepper

Step-by-step cooking recipe

  1. Avocado cut along in half; Turn half - one clockwise, another against, and divide them. Slightly hit the blade of heavy knife on the bone, so that the blade goes into it into several millimeters; Remove the bone. Remove the peel and cut the pulp on neat squares. Immediately sprinkle with lemon juice so that they do not darken.
  2. Sold up with small cubes, mix with avocado. Salad rinse, dry and disassemble on the leaves.
  3. On the large serving dish or on the portion plates, lay out lettuce leaves. For each "plate" from the leaves, put an avocado cubes with salmon cubes.
  4. With the help of a blender or a wedge, beat the mustard and honey, add lemon juice and, continuing to stir, pour olive oil with a thin weaving, add salt and pepper. You have to get a sauce, in thickness resembling sour cream. Pour the salad with this sauce and immediately serve on the table.

Council of Gastronomom
If you rarely buy avocado, you may not know what to find a good ripe fruit is not always possible with the first attempt. Therefore, in the next purchase of products, buy several solid avocados, it is better than a variety that has a dark green, almost black pumped peel. Still buy some apples of any variety.

At home, take a paper bag and put apples there along with avocado; Close and clean in a dark place. After a couple of days, avocado matured with ethylene gas, which is isolated apples.

In the summer, ripe tomatoes perform the same role.

Cooking time

Salad with avocado and salmon

The secret of tasty salad in a successful combination of products. Avocado and salmon combination for true gourmet. Salads with these products are exquisited .

Even the most sophisticated guests will appreciate your taste if one of the following salads are submitted.

Dietary salad with avocado and salmon

This simple and tasty salad is prepared in seconds, and the taste is surprisingly delicate, light and balanced.

Structure:

  1. Salmon is weakly salted 200 g
  2. Avocado 1 pc.
  3. Salad (leaves) 1 beam
  4. Spices to taste
  5. Lemon 0.5 pcs.
  6. Honey 1 tbsp.
  7. Olive oil of cold spin 4 tbsp. l.
  8. Mustache of the average severity of 2 tbsp. l.

Cooking:

  • With avocado, remove the peel and cut into cubes.
  • Salmon cut into thin stripes.
  • For sauce: join mustard, honey and juice of lemon halves. Beat the whisk.
  • Put the salads leaves on a beautiful dish, then Avocado Cubes and Salmon Strips.
  • Hiding sauce and season with fresh black pepper.

Salad with avocado and salmon spring

This salad is not so called, he, like spring, bright, colorful and fresh.

Composition (1 serving):

  1. Salted salmon 100 g
  2. Young, fresh cucumber 1 pc.
  3. Tomato 2 pcs.
  4. Avocado 0.5 pcs.
  5. Green Bow 2 or 3 Feather
  6. Parsley. Dill on taste
  7. Salad leaves 2-3 leaves for decoration
  8. High quality olive oil 2 tbsp.
  9. Lemon juice 1 tbsp.

Cooking:

  • Avocado remove the peel, pull out the bone, cut into cubes and pour lemon juice
  • Cucumber, salmon and tomatoes cut into identical cubes
  • Stay in a beautiful salad bowl, sprinkle with a finely chopped onion, dill, parsley and pour olive oil. Mix.
  • On the prepared beautiful plate decompose the lettuce leaves and lay out a salad using a serving ring.
  • Rent a ring and decorate parsley sprig.

Salad boat with avocado and salmon

The previous salad can be changed a little, and it will be completely different, but not less than an exquisite dish.

Structure:

  1. Salmon 100 g
  2. Fresh cucumber 1 pc.
  3. Tomato 2 pcs.
  4. Avocado 1 pc.
  5. Mayonnaise. Preferably home 1 tsp.
  6. Sour cream 15% -20% fat content 1 tsp.
  7. Mustard 1 tsp.
  8. Lemon juice 0.5 ppm
  9. Parsley 2 branches

Cooking:

  • Clear cucumbers. Tomatoes seek boiling water and free from the peel.
  • Avocado thoroughly wash and cut out pressure, carefully remove the bone.
  • We take out the whole pulp of avocado with a teaspoon, trying not to damage the peel and save the shape.
  • Tomatoes, cucumbers, avocado cut into cubes.
  • For sauce: connect mayonnaise, mustard, sour cream and lemon juice. Mix.
  • In a separate bowl, combine salad and sauce, mix.
  • Share a ready salad in an avocado boat and decorate greens.

Avocado and Salmon Salad with Quail Eggs

Beautiful salad, piquant and at the same time, the delicate taste of which is remarkably suitable for a romantic dinner with wine.

  1. Salmon 250 g
  2. Avocado 1 pc.
  3. Cucumber 2 pcs.
  4. Bulgarian pepper red or yellow 2 pcs.
  5. Onion Red 1 Little bulbs
  6. Quail eggs 8 pcs.
  7. Dill 1 small beam
  8. Coriander. Pepper, salt, to taste
  9. Lemon juice 2 tbsp.
  10. Sour cream or natural yogurt 200 g

Cooking:

  • Cucumber Clear from the peel, from Bulgarian pepper remove seeds, chopped vegetables with cubes.
  • Red onion chopped finely. It takes quite a bit, sufficiently half of the little onion, otherwise the taste will turn out to be sharp.
  • Avocado clean and cut into cubes.
  • Quail eggs boiled screws. Lower them in boiling water for 5 minutes and after pouring cold water.
  • Salmon cut into cubes.
  • Dill finely cut.
  • Fold the prepared ingredients in the salad bowl.
  • Lemon juice to mix with yogurt or sour cream, add some salt and fresh black pepper.
  • Salad mix with refueling and decompose quail eggs cut-up inlet.

Such salads will decorate any both a festive and casual table with their riot of paints, unusual design and refinement. And the satiety and light combination of products will have to taste each.

Read other interesting headings

Salad Salmon and Avocado

Marvelous salad Salmon and Avocado I came to us from Norway and immediately fell in love with almost all gourmets, preferring simple, but useful fish dishes with a delicate taste and simply a stunning rich aroma. To prepare this miracle of special work will not be, the whole process will leave no more than 15-20 minutes and in the end the bright, fascinating and appetizing dish will be born on your desk!

Ingredients for cooking salad with salmon and avocado:

Main products:

  1. Salmon weakly salted 100-110 grams
  2. Cucumber Fresh 1 piece (medium)
  3. Tomato 2 pieces (medium)
  4. Avocado 1 piece (average)
  5. Onion green 3 pieces
  6. Dill 2-3 branches or taste
  7. Petrushka 2-3 branches or to taste

Refill:

  1. Juice lemon (freshly squeezed) 1 tablespoon
  2. Olive oil 2 tablespoons
  3. Salt to taste
  4. Fragrant pepper ground to taste
  5. Seddle black to taste and desire (for decor)

Do not fit the products? Choose a similar recipe from others!

Inventory:

Kitchen knife - 2-3 pieces, cutting board - 2-3 pieces, paper kitchen towels, tablespoon, bowl, dishes for serving.

Cooking salad with salmon and avocado:

Step 1: Prepare the ingredients.

So, first we rinse under the jets of cold running water indicated in the recipe vegetables together with fruit and greens. Then we are all with paper kitchen towels, in turn lay out on a cutting board and continue the preparation. The sharp kitchen knife is cutting an avocado along around the circumference, then take it in the palm of the palm and turn two halves of the fetus against each other, thus separating them to equal parts.

Then remove the bone from one of them, remove the skin with the pulp and cut it with cubes of 1 centimeter.

Cucumber is optionally delivered from thick peel, and tomatoes from the place on which the fruit was mounted, and crushed as well as the previous product.

Green onions, dill, as well as parsley just finely shining and pay attention to the fish. If you purchased a fillet with a skin, gently fit it with a clean knife and remove with fillet, slightly pulling on yourself.

After that, we send salmon to a new board and rub the same cubes in size 1 per 1 centimeter, though, it is possible to smallest. Further lay out the remaining ingredients that will be needed for the preparation of the dish, and proceed to the next, almost final step.

Step 2: I bring a salad with salmon and avocado to full readiness.

In a deep bowl, we put the pieces of avocado, our fingers squeeze a tablespoon of juice from fresh lemon on it and tear the fruit with an acidic liquid to a homogeneous consistency. Then in the same dishes add crushed cucumber, tomatoes, weakly salted salmon, green onions, dill and parsley. We season everything to taste with salt, fragrant ground pepper, olive oil and mix again.

We give the resulting salad to stand at room temperature at least 10 minutes, then distribute it portions over the plates and offer your households.

Step 3: We feed salad with salmon and avocado.

Salmon salad and avocado is served room temperature, almost immediately after cooking. Served its slide on a large flat dish, plates or deep-glasses.

Immediately before putting this miracle on the table, each portion can be decorated with several more fresh greenery or sesame twigs, it uses black in this recipe, it is well complemented by all the components of the kushan and makes his highlight. Such a magnificent snack will scratch breakfast, dinner, lunch, or will be a highlight of any holiday. Under this salad, white or pink semi-sweet wines are suitable, well, and supporters of a non-alcoholic lifestyle can be littered with its gentle fruit juice, such as white grapes or apples.

Enjoy and enjoy!
Bon Appetit!

beautiful alternative to salmon - any abruptly low-headed red fish, for example, serve, sturgeon, sterling, salmon, society, chalind and many other species;

a classic set of spices is specified in the recipe, but at will, it can be supplemented with olive herbs, mayoran, tmin, estragon, red pepper flakes, and dried spices that are used during cooking vegetable or fish dishes;

very often, such a salad is filled with a mixture of lemon juice, olive oil and mustard, also some hostesses prefer the most ordinary mayonnaise or home sour cream;

a good additional ingredient in this dish can be sweet canned corn, freshly chopped sweet pepper or salad leaves of any kind.

Light vegetable salad

Salad with tomatoes, cucumbers and cheese

Summer Salad on Smeal Hand

Summer salad with cabbage

Vegetable salad with crackers

Fatush

Baked vegetable salad

Oil vegetable salad

Summer salad

Cucumbers and tomato salad

Rice Noodle Salad

Salad with avocado and tomatoes

Other recipes category

Can avocados emphasize the taste of salmon in a salad?

Avocado is a very useful fruit that takes care of our memory and the cardiovascular system. It has almost no sugar and carbohydrates, and harmful fats and cholesterol are completely absent.

This exotic fruit is rich in vitamins A, E, C, D, group V. Prepare with him easy and simple.

After all, it is combined with almost all products. It is difficult to call, with which it does not combine.

We offer to prepare a salad with salmon and avocado.

Awiwood-fish dishes: recipes

Salad with avocado and seafood is very popular among housewives. It is easy to cook, so you can serve at least every day.

It looks very tasty and looks.

  • avocado;
  • green Luke Feathers;
  • four small tomatoes;
  • saline salmon;
  • bunch of leaf salad;
  • roman.
  • two tablespoons of olive oil;
  • teaspoon mustard;
  • two tablespoons of lemon juice;
  • red ground pepper, salt, olive herbs (to taste).

Red fish cut into small pieces. If you want to get a more rich fish taste, take more of this ingredient.

Attention! Good salmon has a slightly audible smell of fresh cucumber, gently orange soft and elastic meat, not too bright and not too pale.

Tomatoes bold narrow slices. The resulting fluid is pouring - we do not need it.

Avocado my, clean and cut down thin slices.

Attention! Non-free or overwhelmed fruit spoil any dish.

Avocado must be moderately soft. When you click on the skin, there will be a barely prominent trace from the finger.

Which is quickly smoothed.

Green onions shining, putting a knife with a nurse (there should be "oblique" rings).

Pouring components mix together.

Attention! The taste will be softer if the lemon juice is replaced with lime.

We put into the salad bowl torn lettuce leaves, arugula and components of the dish. Fill with sauce.

Immediately apply to the table.

Recipe 2. Simple salad for every day.

  • avocado;
  • low-salted red fish (two hundred grams);
  • dill;
  • mayonnaise (for refueling).

Avocado cut into pieces and twisted for a fork to a homogeneous mass. And you can scream with a spoon to flesh from the peel and immediately remember.

Salo cut straw.

Dill smallly chopping.

Mix all the ingredients, add spices to taste, refuel mayonnaise.

Tip! High calorie mayonnaise can be replaced with garlic activists.

Buy a jar of activist without sugar and taste additives, extrude garlic and add some peppers. Super solution for those who follow healthy nutrition!

Recipe 3. Avocada-fish salad with pickled bow.

  • avocado;
  • saline salmon;
  • onion;
  • lemon juice;
  • dill;
  • olive oil (for refueling).

The number of ingredients does not intentionally indicate. You can in your taste to regulate the ratio of products.

Want to get a fish dish with a walnut flavor - give more salmon. Although if you take almost the same number of components - it turns out great.

Onions cut with semirings and pickled (boiled water plus vinegar plus sugar plus salt).

The flesh of avocado cut into pieces and spin.

Fish cut into thin slices.

Connect all the ingredients, sprinkle with lemon juice and fill with olive oil. Such a dish even in salt and spices do not need.

Salad with avocado and salmon, several options for recipes

Some combinations of tastes are truly gorgeous, because it costs to try a dish once again, and fall in love with him once and forever. It is to such dishes that belongs a salad with avocado and salmon.

In this article we will look at several popular recipes for this dish.

Salad with avocado and salmon "Sea Cocktail" .

Cut the crab sticks with cubes, then put on the bottom of the salad bowl and mix with mayonnaise, and on top sprout with a pinch of freshly ground pepper. Remove core from cucumber and cut into cubes - it will be the second layer of salad.

Sleep slightly and pepper from above, lubricate mayonnaise. Boil the shrimp in the brine, which is preparing as follows - boil the water, then salt to taste and add a bay leaf, seasoning for fish, rounded lemon halves.

In this decoction, place shrimps and boil on slow fire about 30 minutes. After clean them and cut them into cubes - the third layer is ready.

Top pepper and fool mayonnaise.

You will then need egg proteins, which you also need to cut into cubes, pinch of salt, pepper and mayonnaise. Top will go yolks, a little salt, pepper and mayonnaise.

Sprinkle all this with chopped dill. Wash the Cherry tomatoes, dry, remove the seeds and cut the straw, peep top and add mayonnaise.

Clean avocado from the peel, sprinkle half of the lemon with juice so that the fruit does not blacken. Cut it with cubes and lay the next layer, more than, spilling and smearing the mayonnaise.

From above, this salad is covered with thin slices of salmon without lumen. If you bought fresh fish, you can escape it, we have already written about how to solit the soot at home. To decorate the dish, use cream cheese, which can be squeezed with a confectionery bag by depicting cute candelabra.

The feed can be changed to your taste. Remember that the salad with avocado and salmon is very important not to reduce, and pepper should also be careful.

Salad with avocado and salmon - "Parable Pearl" .

For the first layer, we take proteins from two eggs and finely chop, with a lubricant mayonnaise, salt and pepper. On the second layer there are yolks from four eggs that need to be lost on a large grater, peep, salt and smear by mayonnaise.

The third layer consists of half of the semi-sized seed fillets, cut into cubes and a lubricated mayonnaise.

On the fourth layer will go olives chopped with rings. The fifth layer is the remaining salmon, to lubricate mayonnaise on top. On the sixth layer it is necessary to pour cheese, shabby on a large grater, and from above mayonnaise.

The seventh layer is the slices of orange, chopped by cubes. The final, eighth layer consists of the remaining proteins mixed with mayonnaise.

On top of this, it is necessary to evenly distribute several spoons of the red game, in the middle you can put a boiled quail egg, in a circle rings olives, if you do not like this feed, you can change it, it all depends on your imagination. Then lettuce needs to be in refrigerators about three hours.

Greek salad with avocado and salmon .

To all those who love light dishes, which does not contain mayonnaise, is perfect for Greek salad with avocado and salmon. Its composition:

  • Salad leaves Iceberg or arugula.
  • 2 tomatoes.
  • Bulgarian pepper.
  • 2 fresh cucumbers.
  • Avocado.
  • 200 grams of low-salted or smoked salmon.

For refueling, it will be necessary:

  • 3 tablespoons of lemon juice.
  • 1 tablespoon of honey.
  • 6 tablespoons of olive oil.
  • 1 tablespoon mustard.
  • Pepper and salt.

These ingredients must be cut into medium size cubes. From cucumbers and tomatoes We remove the core to avoid excessive moisture in the salad. It is best to pour leaves of lettuce with hands on small pieces.

To make a refueling, beat the honey with mustard, then add lemon juice and pour olive oil with a thin weaving, not forgetting to stir. To taste add salt and pepper. The refueling should be in thickness as sour cream.

Pour the finished sauce of the dish and serve to the table.

Salad with avocado and salmon. Salads with avocado: uncomplicated recipes

In culinary art, the main proper and harmonious combination of products and tastes. And an excellent example is a salad with avocado and salmon.

Such a dish is obtained exquisite, gentle and surprisingly tasty. Avocado Exotic product for our latitudes, but find it in the store today is not a problem, as well as the seafood. So why not pamper yourself and your friends with excellent treat?

Today we will tell about what you can cook salads with avocado. Recipes are simple, and the time for their preparation will spend completely a bit.

Salad Salmon and Avocado

This salad is simply wonderful: it is a refreshing, crisp, in it a lot of useful vitamins. Perfect any dish and will be an excellent treat for suddenly gorgeous guests.

  • avocado;
  • several pieces of salmon (salted or smoked);
  • bundle of lettuce of lettuce and green onions;
  • a few sesame seeds;
  • 2 eggs;
  • garlic clove and black ground pepper;
  • 1 tbsp. l. soy sauce and olive oil;
  • some lemon juice.

Mix soy sauce with lemon juice and butter, add chopped garlic. Thoroughly mix salad dressing sauce ready.

In a separate vessel, mix the salmon slices chopped by thin slices, slices, green onions and lettuce leaves, season with black pepper.

Spread on portion plates. In each add pieces of boiled egg, and in front of the feed itself, the sauce prepared earlier.

Decorate on top of a pinch of sesame seeds. Salad with avocado and salmon ready.

Salad with rice, avocado and salmon

All these components are perfectly combined with each other. You can use wild rice or long-grain.

Salad will be easy, gentle and satisfying at the same time - excellent breakfast for the whole family.

  • ½ avocado and lemon;
  • 100 g salmon;
  • 1 Cucumber (Fresh);
  • 180 g risa;
  • 3 tbsp. l. olive (or other vegetable) oil;
  • black pepper ground.

Break rice in salted water. We cut the fish to the middle pieces.

Avocado and cucumber can be cleaned from the skin and cut into cubes.

In the big bowl mix all sliced \u200b\u200bproducts. We propplace oil, pepper and juice of lemon halves, after which I will add rice and mix well.

Salad with avocado and salmon can be served to the table.

Salad with salmon, avocado and shrimp

Another simple and affordable recipe. You can take the amount of ingredients at your discretion: someone else wants greens, and someone is avocado or shrimp.

  • any greens or salad;
  • salmon;
  • avocado;
  • shrimp;
  • a little feta cheese (optional);
  • half juice lime (lemon);
  • vegetable (olive) oil, black pepper, dill seeds (optional).

Defrost shrimps and slightly fry them on the oil (1 minute on each side). We will put cool.

Fish and fruit apply in small pieces. Sature leaves are largely tearing, pour them into a large bowl, we will be sprinkled.

After adding slices of salmon and chopped fruit, peeled from the shrimp shell, vigorously shake the bowl.

Now salad with avocado and salmon need to be fed. To do this, we mix vegetable oil with lemon juice and Poland our salad.

Spread on the plates, and on top decorate pieces of feta cheese and dill seeds.

Exotic salad with canned salmon

This salad with avocado and canned salmon meat will certainly find its admirers. It is preparing quickly, but it turns out incredibly tasty, gentle and satisfying.

  • canned salmon jar;
  • ½ avocado;
  • teaspoon of nonostica mustard, mayonnaise;
  • a little lemon juice;
  • handful of purified walnut nuts;
  • 1 egg;
  • green, salt, black ground pepper.

Boiled egg clean and apply cubes. Also proceed with half avocado, greens, grinding nuts.

Mustle mix with mayonnaise and add lemon juice, pepper and slightly salt refilling for dish ready.

We will open a jar with a fish, a liquid with a salt, carefully separated meat from the bones, delete everything too much.

In the big pile, we carefully mix all the ingredients, with Poland prepared by the fill. And our wonderful salad is ready.

Salads with avocado delicious, and the cooking time leaves quite a bit.

Salad with smoked salmon, nuts and removal of avocado

You can use avocado and as refueling for the dish. We will offer one of the options, and you can develop such an idea for culinary creativity in any direction.

Salads with avocado delicious are always obtained, but it is possible to use this exotic fruit for cooking and different other dishes.

  • handful of grup salad (or any other, at your request);
  • 2-3 Slice of smoked salmon;
  • 1 ripe avocado;
  • 2 small tomatoes;
  • a little parmesan and walnut nuts;
  • 3 tbsp. l. Natural yogurt (not sweet);
  • 3 tbsp. l. vegetable oils;
  • 2 tbsp. l. Balsamic vinegar.

We take a dish and lay a hammer layer on him. Tomatoes apply slices and lay out on top of the greens.

We make a refueling: Avocado Clean from the peel and carefully dismissed it with a fork in Kashitsa, I will add yogurt to it, we mix well. Refueling evenly cover our dish.

After cutting salmon with thin long strips and lay them on top of a salad. It is a mixture of it with oil and vinegar.

We decorate our eats with plates of parmesan and walnut nuts. Dish is ready - enjoy.

A little exotic

Today we focused on what you can cook salads with avocados. Recipes are simple, and food products are easily accessible. The basis for them was an exotic fruit, which is worthy of special attention.

It is not only delicious, nutritious and useful, but also contributes to the rejuvenation of the body, prevents the appearance of cancer cells, etc. It contains many fat, but at the same time it is an excellent dietary product. Avocado oil is often used to care for skin and hair, and seeds and leaves from time immemorial to this day are successfully used in medicine.

We hope that our light recipes will help you diversify your menu, and avocado will appear on your desk as often as possible. Enjoy your meal!

And be healthy always!

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Salad Salmon and Avocado

There are so many new products, exotic vegetables and fruits in the shops, which is hard not to seduce. Especially I would like to shine in extraordinary dishes during the celebration to the guests, and dinner for two will not tolerate banalities.

Today, the host area offers you a win-win, a gentle combination of avocado-salmon, which, we assure, will become one of your favorite.

Evaluation of dishes
5 points

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History dishes with avocado

Avocado enters many national cuisines, as well as the most important component of the restaurant menu. This fruit has a neutral savory taste and an amazing oily, soft structure. In general, avocado fruits are not like any other: a large bone, solid peel, unusual taste.

Such a product is harmoniously combined with fish (salmon, tuna, trout), seafood (mussels, shrimp, crabs), fruit (persimmon, pears, oranges) and vegetables (cucumbers, tomatoes, leaf salad). Due to the similarity with nut butter, avocados are also organically in combination with meat and a bird.

A traditional addition of lemon juice prevents oxidation, a change in fruit color. Due to its unpretentiousness, Alligator Pear is cultivated in many countries, and therefore in our stores it is relatively inexpensive.

Of course, such a fruit is mainly suitable for the preparation of salads and cold snacks. So that the new dish pleased you and your loved ones, you need to make it properly.

Horsobose will share with your secrets today.

Ingredients for cooking salad

So, in order to "create" a salad with avocado and salmon, we will need

To prepare this salad we need the following ingredients

  • Canned salmon (you can and weakly salmon) - 1 jar (200 gr.).
  • Avocado - 2 fetus.
  • Sweet Bulgarian pepper - 1 piece.
  • Onion red salad - 1 piece.
  • A bit of vinegar (1/2 teaspoon).
  • A couple of olive oil spoons 7. 150 gr. mayonnaise for refueling.

Stages of preparation

The most delicious salad with salmon and avocado from Nozobrod is prepared in several simple stages:

  1. To begin with, we will prepare onions: we apply it to thin half rings.

My onions and cut thin half rings

  • We pick up our flights in vinegar minutes by 15. The onions prepared in this way will give our dish such a desired kitty.

    Pour onion vinegar for 15 minutes to pickle it

  • While the bow marked, we will send the pepper to be baked in the oven. For this, the washed vegetable is put into shape, lubricated with vegetable oil, and put into the oven with a set temperature of 150-180 degrees for 10-15 minutes. So the pepper will become unusually soft, fragrant and significantly sweeter, while its crispy properties will disappear.

    In the meantime, the Bulgarian pepper put put on a lubricated herbal oil bastard and put in the oven. We bake the pepper at a temperature of 180 degrees about 15 minutes

  • We proceed to the most important point - the cutting of avocado fruits. We cut the fruit along, before the collision with the bone. After that, the halves are easily separated by hand. With a spoon, we carefully remove the flesh so that the shkins boats remain whole (they will be more useful to us).

    Avocado cut along the fetus to contact with the kernel, Az Atem simply swallow into two parts manually. Then carefully with the help of a spoon remove the flesh

  • Cut the flesh of avocado in small cubes.

    The resulting inside of the fetus avocado is cut by cubes

  • Finished pepper cut into small pieces.

    Baked pepper we divide into small pieces

  • We mix all the ingredients, refuel mayonnaise and lay out in our "molds" - the skin of avocado. Everything is simple, but surprisingly delicious!

    And now simply mix all the harvested ingredients and spread the skirts left from avocado

    Preparation options

  • You will be surprised, but some ingredients, of which we have prepared a salad with salmon and avocados are suitable for ... festive sandwiches! To do this, it is necessary to stretch an avocado fork, smeared on a toasted toast, and from above to add a piece of weakly salted red fish (it will be more aesthetically rather than using the canned version).
  • Salmon, avocado, cucumber, leaf salad - and here you are a dish with an extremely fresh taste!
  • Very rich in the taste range is such a salad: avocado with shrimps, salmon, tomatoes, arugula, fastened with olive oil.
  • Very tasty it turns out a salad of avocado and chicken, where, in addition to the specified components, an Iceberg leaf salad, Lyme juice, green apple and olive oil should be added.
  • Sweet lovers like the fruit salad with avocado: For him we use banana, kiwi, strawberries, orange, dates, raisins, vanilla, sugar, yogurt and lemon juice.
  • The benefits of such an exotic salad

    We know a lot about the benefit of salmon, but what can give our health avocado fruit? And, in general, is this exotic fruit not harmful? Well, there are no reasons for concern definitely, because thanks to the high content of vegetable fats and, as a result, vitamin E, these fruits are leaders among products fighting with the main signs of aging.

    Probably contribute to this factor and the most powerful antioxidant properties of avocado, which produce special substances that saturate the human body with oxygen - glutathyons. Those who often include these fruits in their diet, also does not threaten the development of atherosclerosis.

    The incredible benefits of "Alligators fruit" brings women: it not only improves the external condition of the skin, gives beauty and silky hair, but still helps to cope with the unpleasant symptoms of menopause. In addition, avocado contains a large number of potassium, which contributes to the maintenance of blood vessels in excellent condition and opposes arrhythmias.

    Today, with the help of Hozoff, you learned about another beautiful and very useful dish. His elegant feed diversifies the most demanding table, and an unusual taste will delight with its ease and novelty.

    Canned tuna salad

    Salad Salmon and Avocado

    I want to offer you one simple, but very tasty salad. In addition, the new year is not far from the corner, you may probably like such an interesting recipe for salad with salmon and avocado.

    His highlight is that he has no refueling. After all, avocado is a very oily fruit.

    The main thing is to choose it correctly: it should not be solid, as well as highly soft. This salad can be prepared with any fish, and it is possible at all without it.

    Products for cooking salad with salmon and avocado:

    • 2 Cucumber
    • 10 quail eggs
    • 100 weakly salt salmon
    • 1 avocado

    Preparation of salad with salmon and avocado.

    Cucumbers apply to long thin strips.

    Sliced \u200b\u200bcucumbers strips with minor cubes.

    From salmon, we cut a few pieces for decoration and postpone.

    The rest of the salmon is applied to small pieces.

    Quail eggs are welded. You can use chicken eggs, then take 2 eggs.

    Quail eggs can be cut into 8 parts. We will have such triangles.

    We will postpone such triangles from 2 eggs aside for decoration.

    From avocado, cut 2 medium slices, clean them from the peel. Avocado can add more, it all depends on your preferences.

    Avocado flesh to small pieces.

    All sliced \u200b\u200bvegetables are connected and mix well. Try to taste and pepper.

    Let the salad stand a little.

    We lay out the salad in the salad bowl, you can with the help of molding rings. Decorate with salmon and slices of quail eggs.

    Of the salmon, they simply twist the rolls, and the largest piece of salmon also twist the roll, give the form of a rose and lay out from above.

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    Data-Ad-Client \u003d "Ca-Pub-2222735681559230"
    Data-ad-slot \u003d "4525633106"\u003e

    Bon Appetit!
    Write in the comments, share your impressions, I am very interested in your opinion.

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    Salad Salad and Avocado

    Sometimes it is enough to prepare something tasty and the whole family will be glad and fully fused, but there are such cases when it is also necessary for an interesting design of dishes. I bring to your attention a salad that is placed in avocado.

    This method of serving was not so long ago in the wonder. Many, having seen various snacks in an apple, orange, tomatoes and many other things (which is possible to use as a container) sincerely surprised and admired.

    Today it is found on the table quite often.

    Personally, I always decided to use avocado as a salad bowl, I was afraid that it would not be possible to separate the flesh, without damaging the skin. All concerns were in vain, it was done very simply, the main thing is to take the fetus with an elastic skin, but soft inside (when buying just slightly sake avocado).

    Salad himself turned out very interesting taste, I advise you to try and surprise some guest once again.

    Degree of complexity - simply.

    Time for preparing - Approximately a quarter of an hour.

    For 2 portions such products are needed:


    1. Avocado
    2. A pair of small tomato or one more
    3. One boiled egg
    4. Low salted salmon - 100 g
    5. Fresh dill
    6. Half Lemon Juice
    7. Mayonnaise - 2 tbsp. Spoons
    8. Mustard - 1 h. Spoon
    9. Sol

    At first I made a salad dressing: Mixed mayonnaise, mustard and 1 tbsp. Spoon of lemon juice.

    Salmon cut into small pieces.

    Folded it into the container, adding a finely naked egg and dill.

    There she laid out a tomato chopped with cubes.

    Avocado was well blocked in running water, opened, removed the bone.

    Carefully spoon reached the pulp without damaging the skin.

    Skoldered an Avocado lemon juice inside, as well as the pulp that was still crushed with a knife. The flesh added to the salad.

    I refuel the salad, salted the taste.

    He posted a salad into "natural" salad bowls, decorated with sprigs of fresh dill.

    Pleasant and you impressions from dishes!

    Salmon salad and avocado with cucumber

    Low-calorie delicious and useful salmon and avocado salad with cucumber and cheese.

    A light salad of salmon and avocado, this unusual and very useful tropical vegetable, will decorate any festive table.

    Special freshness of Salat gives cucumber, and refined piquancy and contrast in color - black olives.

    A creamy taste, perfectly combined with salmon, the salad adds soft cheese, and the unique aroma is the greens of parsley.

    Recipe for cooking salad of salmon and avocado.

    Ingredients for 2 servings:

    • salmon is weakly salted - 50 g
    • avocado - 1 piece (ripe)
    • cucumber (small) - 1 piece
    • russian cheese - 50 g
    • olives - 10 pieces
    • greens of fresh parsley - 3-4 twigs
    • mayonnaise light
    • salt to taste

    Salted with sharp knife with thick squares. In the same way, it is necessary to cut the cheese, a bit larger than in other salads with cheese.

    Avocado Wash, make a longitudinal cut of a knife around the whole vegetable and divide it into two halves. Remove the bone, clean from the peel and quietly laughing the flesh.

    Cucumber Wash, it is not necessary to clean it, cut the thin straw. Since this is the only solid ingredient in this salad, it is not necessary to cut it large so that it does not stand out too much.

    In advance, the washed parsley simply dismiss the leaves and add to the salad in this form.

    Connect all the cooked ingredients and add so much mayonnaise so that it only slightly smeared the pieces of products, it is not worth adding a lot.

    Salt, if you consider it necessary, but do not forget that fish, cheese and oils salty themselves may not need salt for your taste.

    One more option is possible to refuel this salad, easier, with an eastern notice.

    This is a mixture of olive oil and chopping by ground cinnamon, you can also add a little black ground pepper. It turns out more exquisitely, very fragrant and surprisingly harmoniously.

    Serve salad with salmon and avocado to the table. Bon Appetit!

    Also other recipes of delicious salads with salmon:

    Salad with salmon and squid starfish

    Salmon Salad with Fresh Vegetables

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    Salad with avocado and salmon

    The benefits, naturalness and simplicity are the most important components of any dish. If you have little time, but there is a huge desire to hit guests or, at least, pamper yourself with original and at the same time with a delicious dish, prepare useful salads for simple recipes.

    A few more than a few years ago, such a strange, but attractive fruit, like avocado, was considered a conventional fruit of a pear-shaped form with a high fat content. But today, thousands of housewives use avocados in the preparation of various dishes, especially salads.

    Pretty popular was the salad with avocado and salmon. The recipe is simple.

    For cooking you will need:

    - Sweet pepper (1/2 pcs.),

    Little bunch of cress salad,

    Handful of soy seedlings

    4 kinse twigs

    Approximately 6-8 leaves of the RuCold,

    A couple of tablespoons of olive oil,

    Some mustard, garlic clove, salt pepper,

    Salmon (weakly fat, about 150 g).

    Having all the above components in the presence listed, you can easily prepare a salad with avocado and salmon.

    The process of cooking the salad is simple: we are thoroughly rinsed under running water with greens and seedlings, then we take avocado, pre-cleaned from the peel, and gently cut in half to remove the bone. The flesh itself Avocado is cut into small cubes. The same is done with sweet peppers, tomatoes and salmon (cut into small parts).

    All the greens, lettuce leaves and seedlings are finely shining and mix with all the ingredients of lettuce in deep dishes.

    For refueling, olive oil, mustard and garlic should be used (missed through the press). This mixture is thoroughly whipped by a fork until the homogeneous mass is obtained, which then fill all the components of the salad.

    Solim, pepper to taste, and salad with avocado and salmon can be served on the table. It is recommended to decorate with greens and tomatoes each portion plate, or gently lay out the turret salad to give a more refined view.

    Salad with avocado and salmon will be an unforgettable decoration of any festive and even everyday background.

    Of course, the amount of greenery and its assortment can be varied to taste. If there is no kins, a cress and salad seedlings, they are quite possible to replace them with a large number of sheet salad or other species of greenery (which you can purchase in any supermarket).

    Salmon remains not the only component for salad with avocado. Quite often, the tuna is replaced. Salad with avocado and tuna is famous among gourmets not only due to its amazing taste, but also by the number of vitamins and trace elements, useful for the human body.

    Most nutritionists use a combination of tuna and avocado to strengthen the body and improving immunity. The recipe for cooking is as simple as the previous one.

    As a greenery for salad, we use dill, a red bow or parsley (again at discretion). But instead of olive oil and mustard, you can use lemon juice, which will give piquancy to your fresh salad. Tuna and the flesh of Avocado either finely cut, or we soften the fork to obtain a puree mass.

    We mix the resulting mixture with greens, add spices to taste, and put on the plates. Do not forget to decorate all the greens or tomatoes.

    In addition to the above recipes, the salad with avocado and celery is also highly appreciated. Considering the soothing properties that celery possesses, this salad often recommend people with increased stress load at work. It is worth noting that such salads are not only easy to prepare, but also nutritious, so they can be replaced by heavy garnish for the stomach.

    Salad with olives and cheese can not be called olives by the product hotly loved by many, but still fans of this fetus sufficient. Olives are good both in an independent form, as snacks and in the form of add-ons to soups, salads and hot dishes. In this article we [...]

    Salad with salmon and avocado, although it includes a recognized world cooking a classic combination of ingredients, but never gained wide popularity among domestic hostesses. And this is quite a reasonable explanation - the main ingredients are quite expensive for the ordinary family, so that at least the occasionally do something to cook something. Avocado for Russians at all unknown ingredient, most do not even know his taste. But the holidays are for both created to decide on culinary experiments, especially since this salad has long been a hit of all world and domestic restaurants.

    If the guests are on the threshold, and there is no salt salmon - it does not matter! Cut fresh red fish in small pieces - plates. Excel from the proportions - kilograms of fish, a tablespoon of sugar and two tablespoons of salt. Wrap salt and sugar into every small piece, spread the container and forget about the fish for three hours. After this time, it turns out wonderful saline salmon!

    Avocado recently fell on the counters of Russian supermarkets, he was first brought to Russia at the beginning of the twentieth century. Outside of Russia, Avocado has long been used in cooking, still the ancient Aztecs fed on this useful berry, and the first written mentions of it appeared at the end of the 16th century in the works of life in New Spain. And avocado is really a berry! Scientists have tried to attribute him for a long time to vegetables, then to fruits, but stopped on the berries. Avocado is famous for its benefit - does not contain nor fat, nor sugar, and therefore recommended for dietary food, burns cholesterol, contains a large amount of potassium, calcium, vitamin E and folate, and is also a "molding apple". Despite the extensive list of its favorable properties, avocado should be excluded from the diet of pregnant and nursing mothers, as they can cause diarrhea.

    In order to choose high-quality selent for salad, you need to follow the small rules. For example, a red fish should not have a very rich color, otherwise there is a suspicion that the seller simply tints her. Chilled red fish is stored no more than two weeks, when buying, pay attention to the date of manufacture. When pressing in salmon, it should immediately acquire the original shape, if after pressing the trace remains - the fish is not the first freshness. It smells like salmon not fish aroma, but by the sea. If the fish is bought entirely, pay attention to the eyes and scales - the eyes should be bright, and the scales are slightly wet, but not a slug. Thanks to high-quality ingredients, salad will be higher than praise!

    How to cook salad with avocado and salmon - 15 varieties

    Very fresh and light salad, it is perfect for both fitness of food and for unloading days. And most importantly, he is incredibly tasty!

    Ingredients:

    • Avocado - 1 piece
    • Salad - 1 beam
    • Salad "Iceberg" - 1 Kochan
    • Cucumber - 1 piece
    • Picker (different colors) - 3 pieces
    • Cedar nuts - 1 handful
    • Balsamic vinegar - 2 tablespoons

    Cooking:

    We are glad to leave the leaves with their hands, and Iceberg cut into small pieces. Salmon cut straw. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. The cucumber will remove the skirt and apply a favorite way as a vegetable salad. Poppers cut off the ass and cut them with straws. Pine nuts slightly tap until golden color. We mix the ingredients with olive oil and balsamic vinegar. Ready!

    Mayonnaise salads are already tired, and do you want something refreshing? Then this recipe for you!

    Ingredients:

    • Salmon is weakly salted - 80 grams
    • Avocado - 1 piece
    • Cucumber - 1 piece
    • Apple - 1 piece
    • Light green - 1 beam
    • Dill - 1 beam
    • Garlic - 1 teeth
    • Yoghurt (natural) - 150 grams

    Cooking:

    Salmon, cucumber, apple (core peeled) cutting a cube. Lucky and dill of finely shining. Garlics run through the press. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. All ingredients refuel yogurt.

    Exquisite and very fresh salad, it is just perfect for a slight romantic dinner with candlelight. All seafood lovers are also required to prepare!

    Ingredients:

    • Salmon weakly salted - 50 grams
    • Avocado - 100 grams
    • Salad "Iceberg" - 40 grams
    • Tomato - 80 grams
    • Arugula - 30 grams
    • Shrimp - 10 pieces
    • Grated cheese - to taste
    • Olive olive - for refueling
    • Salt, pepper - to taste

    Cooking:

    Salmon cut the cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. Salad finely cut. Tomato cut a cube. Arugula can be slightly crushed, you can leave as it is. Shrimps fry until golden color, literally in a pair of minutes on each side. Cheese three. We mix all the ingredients (except shrimp, arugula and cheese) with olive oil. Serve, decorating a salad with shrimps, arugula and cheese.

    Fast salad, which can be cooked in a couple of minutes. Very helpful when you need to quickly dine, preferably without damage to the figure.

    Ingredients:

    • Avocado - 1 piece
    • Tomato - 2 pieces
    • Parsley - 1 beam
    • Dill - 1 beam
    • Olita olive - for refueling

    Cooking:

    Salmon and tomato cut a cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. Parsley and dill of finely shining. All ingredients refuel the Maslitsa.

    If you are not afraid to recover, you can fill the salad by mayonnaise or sour cream. Another dietary version of the refueling of this salad is a natural yoghurt, mixed with garlic and salt.

    Salad with rice is usually associated with crab chopsticks, and this salad will be able to become a replacement worthy. It can be done part of the everyday menu, and it's not a shame on a festive table!

    Ingredients:

    • Salmon is weakly salted - 200 grams
    • Avocado - 1/2 pieces
    • Eggs - 2 pieces
    • Potatoes - 2 pieces
    • On-beam - 2 pieces
    • Dill - 1 beam
    • Green Lucky - 1 Bunch
    • Rice - 3 tablespoons
    • Lemon juice - 1 tablespoon
    • Mayonnaise - for refueling

    Cooking:

    Salmon cut the cube and spray with a lemon. You can leave a couple of strokes salmon and make rosettes to decorate salad. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. The testicles are finely ruby \u200b\u200bif you decorate the finished dish, then the yolks should be separated from the proteins, the squirrels will go to the salad, and yolks on the decoration. Drink potatoes and crumbled cubes. Fraight cut finely and fry until goldenness. Dill, green batims. For decoration, you can leave some greens. Rice drunk. If we do without decoration - simply mix all the ingredients with mayonnaise and serve on the table. If we make a beautiful feed - we spite the salad of yolks, set the boutons of salmon roses and form leaves from greenery.

    A stunning delicious salad consisting of only three ingredients. An excellent option when you need to quickly prepare a simple snack.

    Ingredients:

    • Salmon is weakly salted - 150 grams
    • Avocado - 1 piece
    • Korean carrot - 100 grams
    • Mayonnaise - for refueling

    Cooking:

    Salmon cut the cube. Carrot in Korean grind, if it is too long. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. The first layer is salmon, miss mayonnaise. The second layer of avocado - we rinse the mayonnaise. The third layer is the Korean carrot, we wash mayonnaise.

    If the Korean carrot was not at hand, it is possible to use ordinary carrots in this salad, in which case the spices and garlic are generously added to the salad. Salad can be supplied both in a pylled form and already in a mixed one.

    Fans of exotic ingredients and unusual combinations in no way should pass by this salat. You have not tried this yet!

    Ingredients:

    • Avocado - 1 piece
    • Arugula - 100 grams
    • Mango - 1 piece
    • Lime - 1 piece
    • Olita olive - 4 tablespoons
    • Seduces - 3 tablespoons
    • Ginger ground - 1/4 teaspoon
    • Vinegar - 1 tablespoon
    • Mustard - 1/2 tablespoon
    • Honey - 1/2 tablespoon
    • Soy sauce - 1 tablespoon
    • Salt, pepper - to taste

    Cooking:

    Salmon and mango cut a cube. Arugula Rive hands. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. We make a refueling - mix Lyme juice, olive maslice, ground ginger, vinegar, mustard, honey and soy sauce. Mix the ingredients with refueling, if necessary, pepper, putting it. Before serving, we sprinkle salad sesame.

    Gorgeous feed, non-traditional ingredients - all this is distinguished by a salad from other snacks. It is definitely necessary to take a chance to prepare this masterpiece for the nearest holiday.

    Ingredients:

    • Salmon is weakly salted - 200 grams
    • Avocado - 1 piece
    • Grapefruit - 1 piece
    • Yogurt - 100 grams
    • Garlic - 1 teeth
    • Lemon juice - 4 teaspoons
    • Tabasco - to taste
    • Salt, pepper - to taste

    Cooking:

    Salmon and peeled grapefruit cutting a cube. From avocado we remove the bone and remove the flesh, which, together with lemon juice in a blender, turn into cream. We make a refueling - Mix the yogurt with missed through the press garlic, tobasco, salt, pepper. We lay out salad in creamy or high glasses. The layers are the first layer of half an avocado cream, the second layer of grapefruit, the third layer of the residue of the avocado cream, the fourth layer of salmon and decorate all yoghurt refill.

    Instead of yoghurt refueling, you can use ready-made mayonnaise sauce with adding tobasco. Also, yogurt can be replaced by sour cream. The refueling in the form of mayonnaise is also allowed in this dish.

    Salad can be attributed to the category "on the ambulance" because it does not take it a lot of time. It seems to be the ingredients are simple, but the taste is unreal!

    Ingredients:

    • Avocado - 1 piece
    • Quail testicles - 7 pieces
    • Cucumber - 1 piece
    • Green Lucky - 1 Bunch
    • Parsley - 1 beam
    • Sour cream - for refueling
    • Salt, pepper - to taste

    Cooking:

    Salmon and cucumber cut a cube. The testicles boil, clean and also cut a cube. Greenery ruby. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. All ingredients mix with sour cream, if necessary, pepper and put off. Let's supply a salad by sprinkling it with a fresh chopped green.

    For such a salad, any king would give his treasury! This recipe for seafood lovers and luxury snacks.

    Ingredients:

    • Salmon is weakly salted - 150 grams
    • Avocado - 1 piece
    • Shrimps - 500 grams
    • Red caviar - for decoration
    • Lemon - ¼ pieces
    • Cherry - for decoration
    • Mayonnaise - for refueling
    • Salt, pepper - to taste

    Cooking:

    Salmon cut the cube and spray with a lemon. Shrimps boil until readiness. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. We mix avocados, shrimp and salmon with mayonnaise. We lay out in portion of creamy, decorated with each salad by Cherry Quaterns and a teaspoon of red caviar.

    The standard "Olivier" has already been ordered, and from the new recipe for traditional snacks will be delighted with everything without exception!

    Ingredients:

    • Low salted salmon - 125 grams
    • Avocado - 1 piece
    • Carrot - 1 piece
    • Eggs - 2 pieces
    • Marinated cucumber - 2 pieces
    • Canned peas - 100 grams
    • Lemon juice - 2 teaspoons
    • Mayonnaise - to taste

    Cooking:

    Carrot with eggs drunk, clean and cut the cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. Sprinkle lemon juice. Salmon and cucumber also cut a cube. With a peas drain the driver. All ingredients mix and refuel mayonnaise.

    A gentle salad for cute ladies, as well as for all connoisseurs of exquisite cuisine. It is necessary to try it!

    Ingredients:

    • Salmon is weakly salted - 200 grams
    • Avocado - 1 piece
    • Lime - 1 piece
    • Cottage cheese - 200 grams
    • Parsley - 1 beam
    • Soy sauce - 4 tablespoons
    • Olita olive - 3 tablespoons

    Cooking:

    Salmon cut the cube and water Lyme juice. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. We mix salmon, avocado, cottage cheese, chopped parsley, soy sauce and olive oil. Ready!

    To make salad even tastier, you can replace cottage cheese curd cheese. Special cheeses "Philadelphia" and "Almette" are perfect. The taste of snacks will be at all worse than those who have loved rolls.

    After training, it is so important correctly and preferably to dine quickly. This recipe will always come to help adherents of healthy nutrition.

    Ingredients:

    • Salmon is weakly salted - 300 grams
    • Avocado - ½ pieces
    • Red bow - 1/2 pieces
    • GREEN - for decoration
    • Berries - for decoration

    Cooking:

    Salmon and red leaf cutting a cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. We mix the ingredients with each other, each portion of lettuce decorate the greens and berries.

    Many love this salad for the taste of similar with Japanese rolls, someone claims that this is an original self-dish. But one thing can be said for sure - there is no indifferent to the snack!

    Ingredients:

    • Salmon weakly salted - 250 grams
    • Avocado - 1 piece
    • Sea cabbage - 60 grams
    • Rice - 100 grams
    • Cucumber - 2 pieces
    • Rice vinegar - 2 tablespoons
    • Soy sauce - 5 tablespoons
    • Mayonnaise - for refueling

    Cooking:

    We make sauce - mix mayonnaise with rice vinegar and soy sauce. Salmon cut the cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. Cucumber three on the grater. Rice boil until readiness. Lay out layers. The first layer of salmon. Welcome sauce. Second layer avocado. Welcome sauce. The third sea cabbage layer. Welcome sauce. Fourth layer of cucumber. Welcome sauce. Fifth layer of rice. Welcome sauce. Let's laugh.

    Even with salmon you can make an ideal snack with the participation of mushrooms! Do not believe? It's time to cook it!

    Ingredients:

    • Salmon is weakly salted - 200 grams
    • Avocado - 1 piece
    • Archeakes - 1 piece
    • Mushrooms - 200 grams
    • Eggs - 2 pieces
    • Lemon juice - 1 teaspoon
    • Parsley - for decoration.
    • Mayonnaise - for refueling

    Cooking:

    Salted with stripes, leave a little for decoration. Mushrooms are fried on a vegetable maslice. The testicles boil and cool. Maisonist mix with chopped loaf. We cut the vertical avocado, take the flesh out of it, cutting it into cubes. In the resulting dishs from avocado, lay sliced \u200b\u200bsalmon sliced, flew avocado, sprinkle with lemon juice, lubricate with mayonnaise. Share mushrooms, lubricate mayonnaise again. Flow from grated eggs, lubricate by mayonnaise. Decorate with parsley and robes of salmon, let it stand.

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