1♨Liver stewed in sour cream. beef liver approx. 500 g 1 onion 1 glass of milk 200 g of sour cream salt, pepper, flour, vegetable oil Cut the liver into long pieces, pour in milk and soak for 2 hours. Then roll in flour and salt. Lightly fry the onion, cut into half rings, in vegetable oil, add the liver, stirring and turning, fry until lightly browned. To taste - salt, pepper. Pour sour cream over everything and simmer under the lid over low heat for 5-7 minutes. It cooks very quickly, it turns out tender)
2♨LIVER PATE FOR CHILDREN INGREDIENTS: 1) 0.5 kg chicken liver with hearts 2) 1 large carrot, 3) 1 medium onion, 4) 100 grams of butter, 5) salt, vegetable oil for sautéing vegetables. PREPARATION: Boil the chicken liver until tender. Place the butter on a plate to soften it. Cut the chicken liver into small pieces. Grate the carrots on a coarse grater, chop the onion as desired. Saute the vegetables in vegetable oil, then pour a little water into the frying pan and close the lid so that the carrots are stewed and become soft. Place the vegetables on the chopped chicken liver. In a deep container, mash everything with a blender until smooth. When the butter becomes soft, it too combine with the resulting mass and beat with a blender until the pate becomes fluffy and homogeneous. That's all the wisdom! You can eat the finished chicken liver pate, or you can put it in the refrigerator and eat it with the whole family in the morning with tea.
3♨Delicious beef liver pie Ingredients: Beef liver 400 g Onion - 1 pc (75 g) Carrots 1 pc Pumpkin 200 g Bell pepper 1 pc Place all ingredients in a blender and mix until smooth. Pour into a silicone mold and place in an oven preheated to 180 degrees. The result is a delicious and juicy liver pie.
4♨Liver soup (from 9 months) Ingredients: 120-140 g of liver, 1-2 potatoes, 1 carrot, 1 onion. Preparation: Cut the liver into pieces, cut the vegetables into small slices, throw everything into the pan and cook until tender. If desired, you can add 2-3 tablespoons of some cereal. Remove the finished soup from the heat, grind all the ingredients in a blender
5♨Delicious liver You will need: Veal liver 100 g Carrots 125 g Onions 35 g Parsley (greens) 15 g Sunflower oil 30 ml Water 200 ml Preparation: Prepare the liver: remove the film, cut into pieces. Prepare the vegetables: wash, peel. Wash the pepper, remove the seeds and cut into half rings. A couple of minutes until Brown, fry the liver in a spoon of oil. Set it aside. Heat the oil in another container, a saucepan, for example, and fry the onion there for 3 minutes. Add carrots, simmer for another 3 minutes. Add water and let it simmer for 15 minutes. Add liver, pepper, parsley, and simmer for another 3 minutes. The liver can be served in pieces with mashed potatoes or crushed in a blender to a puree-like mass. If your baby is lagging behind in weight gain or has low hemoglobin, then the liver is especially recommended for him.
6♨Liver pie with broccoli You will need: Carrots 150 g Onions 75 g Broccoli 120 g Sour cream 10% 20 ml Chicken egg 70 g Semolina 50 g Chicken Liver 500 g Preparation: Wash the liver, separate the film. Grind in a blender. Wash and peel the carrots and onions. Grind it in a blender too. Boil broccoli and mix in a bowl with other vegetables and liver, beat in eggs, add sour cream, salt, semolina. Pour the liver mixture into the pie pan or muffin tin. Preheat the oven to 180 C and bake the pie for about 30 minutes. Or you can cook in a double boiler for about 30 minutes.
7♨Liver puree Beef liver rinse in running water, remove the film, cut out the bile ducts, cut into small pieces, lightly fry in butter, add water and simmer in the oven for 7-10 minutes. in a closed saucepan. Cool the liver, mince it twice, rub through a sieve, add a little salt, add hot milk, and bring to a boil. Add butter to the finished puree and mix thoroughly. Ingredients: Liver 50 gr., water 25 ml, milk 15 ml, butter 3 gr.
8♨Liver in cheese sauce Ingredients: - liver 1.5 kg, - 3 onions, - 150-200 g of any soft cheese, - 400-500 g. natural yogurt without additives, - a bunch of dill, - 3-5 cloves of garlic, - vegetable oil, - salt. Preparation: 1. Finely chop the onion and fry. 2. Remove the film from the liver, cut into pieces and fry with onions. 3. Pour in a glass of water, add salt and simmer until the liver is ready under the lid, add grated cheese. Stirring constantly until it dissolves. 4.Mix yogurt, chopped dill and squeezed garlic, add the mixture to the liver, stir and simmer for 10 minutes. Bon appetit!
9♨LIVER SOuffle, LIKE IN KINDERGARTEN Ingredients: Salt, to taste Milk, for soaking the bread Butter, for greasing Onion, small size 1 pc White loaf, a couple of pieces Beef liver 500 g Method of preparation: Take the liver, wash it and Boil until almost done, about 30 minutes (after boiling). Remove the liver from the water, wash off everything unnecessary and let it cool. Soak the loaf pieces in milk. Peel the onion. We scroll the cooled and cut into pieces liver through a meat grinder, do the same with the onions and soaked bread. In general, this soufflé is prepared in the garden without onions, but to enrich the taste you can add salt and mix everything thoroughly. If the minced meat is dry, you can add milk. You can also add butter to make it richer; personally, I never add it. Place everything in a greased form. Place in the oven and bake at a temperature of 180-200 degrees. until the top is browned (about 15-20 minutes). Grease the top of the finished soufflé butter. This dish goes great with sauce. Fry the onion over medium heat under the lid, stirring occasionally, for about 15 minutes. Take 2 tbsp. l. sour cream and 2 tsp. tomato paste, combine in a deep bowl, add 1 tbsp. l. flour. Mix everything thoroughly, add about 300 ml of water, mix everything again and pour it into the onion, stirring while doing so. Bring over heat until thickened. The sauce is ready. You can put a piece of butter on top to prevent a film from forming.
10♨Thin, airy liver pancakes will become your favorite dish - they are very tasty and easy to prepare! To prepare liver pancakes we will need: 300 grams of beef liver; 1 large onion; 1 egg; dill and parsley; 1.5 tablespoons flour; salt and pepper to taste. Recipe for liver pancakes: You can grind the liver in a meat grinder, or you can chop it very finely. Finely chop the onion and chop the greens. Mix the liver with onion, herbs, egg, flour, season with salt and pepper. To make the pancakes completely airy, you can add a little carbonated mineral water or milk, but they are good without it! Fry the liver pancakes in a hot frying pan in vegetable oil for about 2 minutes on each side; they turn out thin, so they fry quickly. Serve them well with white sauce.
A child’s nutrition is the foundation of health, on which his harmonious physical, mental and psychological development depends. It is very important which foods, in what sequence and how are introduced into the baby’s diet. Recipes play an important role, because the method of cooking affects not only taste qualities, but also on the content of nutrients, minerals and vitamins, which especially applies to meat and liver.
Closer to the age of one, the baby can be introduced to complementary foods with liver.
Benefits of liver for children
It is believed that liver is quite a heavy food, especially for a child’s body, but this opinion is wrong. This product does not pose a danger to children, including babies under 1 year old, but on the contrary, it is a rich source of vitamins and nutrients. For this reason, pediatricians recommend giving it to babies to improve their health.
There is a huge variety of types of liver, each of them has a positive effect on the work internal organs and systems due to the content of nutrients. The table shows the types of liver and its effect on the body:
| Type of liver | Compound | Beneficial features |
| Fish (cod) |
|
|
| Poultry (chicken, turkey) |
|
|
| Pork |
|
|
| Beef |
|
|
Cod liver - main source fish oil At what age can liver be introduced into complementary foods?
According to the advice of pediatricians and nutritionists, liver should be introduced into children’s diets no earlier than 7-8 months of age. By this time, the child is usually already familiar with the taste of meat, and the taste of liver will not cause a negative reaction in him. However, these terms are not strict for the first complementary feeding. Up to 1 year of age, the baby may not digest this product. It all depends on the individual characteristics of the organism and the pace of its development. Over time, this problem will go away, and liver feeding will become possible.
When including liver in the diet, it is important to follow all the rules for introducing a new product in order to protect the baby from unpleasant consequences:
- Start with small volumes. After a small amount of the product eaten, you need to monitor the child’s reaction. If he does not have an allergic reaction, his stomach does not hurt and his stool is normal, then the volume of the product can be increased, gradually bringing it to a full portion.
- Do not force feed. The baby must try the product, this may take more than one day. There is also no need to try to feed the entire portion. The baby will eat as much as he needs to be satisfied.
- Properly prepared dishes. You should choose recipes according to the age of the baby. Liver – perfect option, because you can prepare a lot of dishes from it that can be easily eaten by a baby up to 1 year old. For example, soufflé, pudding, pate or soup (more details in the article:).
How long to cook beef, pork, chicken and turkey liver?
In the process of cooking liver, be it pork, beef, chicken or turkey liver, an important point is how long it will be cooked. Not only the taste of the finished product, but also its usefulness depends on this.
If the liver has not been cooked for an insufficient amount of time, it will be unsuitable for consumption, but if it is cooked for too long heat treatment the product will lose its beneficial features and it will become tough.
How long should one type of liver be cooked?
In addition to the time required for cooking, there are other rules for preparing the perfect dish:
- rinse the product thoroughly under running water;
- get rid of all films and veins;
- cut into medium pieces, because very small ones will lose their juiciness;
- Periodically check the readiness with a fork: if clear juice flows from the liver, it is ready, if it has a reddish tint, it is not yet.
Beef liver is boiled for about 40 minutes Recipes for liver dishes for children when introducing complementary foods
One-year-old children do not yet know how to fully chew, so they need to prepare food passed through a meat grinder. The main nuance of cooking is that chicken, beef or any other liver must first be boiled. The best options are:
- Pate. A soft and tender dish. In addition to the liver, you will need onions and carrots, but you can add other vegetables or boiled chicken eggs. All ingredients together with butter are whipped into a homogeneous mass. The thickness of the pate depends on the amount of oil. Typically, 300 g of liver requires 150 g of oil.
- Cream soup (see also:). You will need: liver – 100 g, bread – 100 g, yolk – 1 piece, milk – half a glass. You need to pour milk over the bread, add a finely chopped egg and ground liver. Pour water or broth over everything and cook for 10 minutes. Salt and add a little oil. You can also use potatoes and carrots.
- Souffle. Ingredients: cod liver, egg, potatoes – 200 g, milk – 50 ml. Boil the potatoes and beat with milk. Mash the liver, beat the egg whites separately. Mix everything and add salt. Place the mixture in a greased pan and sprinkled with breadcrumbs and bake at 200 degrees for 20 minutes.
Liver soufflé How to prepare liver for preschool children?
The basic rules for preparing liver for adults and children are no different. However, for the younger generation it is much more difficult to choose dishes that they would eat with pleasure, because the child preschool age very picky about food. For example, if he comes across a hard piece of food that is difficult to chew, he will refuse to eat.
An ideal option for preparing liver, an alternative to cooking, is baking in the oven. This method allows you to prepare healthier and more varied dishes.
Chicken liver with vegetables and cheese
You will need:
- chicken or turkey liver – 600 g,
- tomato – 2 pcs.
- onions and carrots 1 pc.,
- cheese – 150 g,
- sour cream – 200 g,
- garlic, salt and pepper to taste,
- oil for frying.
Onions, grated carrots and liver are first fried in a frying pan. Then it is laid out in a baking dish, salt, pepper, garlic are added, tomatoes, sour cream and grated cheese are laid out on top. Baked in the oven under foil at 170 degrees for 15 minutes.
Beef liver in sour cream and onion sauce
Ingredients:
- beef liver – 400 g, (see also:)
- onions – 2-3 pcs,
- sour cream – 150 g,
- vegetable oil,
- breadcrumbs,
- salt to taste.
The liver and onions are fried separately in a frying pan. Sour cream is added to the onion. The liver is placed in a baking dish, greased with butter and sprinkled with breadcrumbs, and filled with onions and sour cream. Baked in the oven until done.
How to deliciously cook liver for a one-year-old child
Visitor rating: (1 Vote)
The appearance of complementary foods in a baby’s diet is an important event; chicken liver plays a big role in this matter for the baby. New food The baby should like it and be to his taste. This type of complementary feeding can be introduced once a week from the age of seven months. This schedule should be followed for up to a year, then liver dishes can be given more often.
Benefits of the liver
Some citizens say that liver is an unsuitable product for a baby. This persistent myth has been circulating for many years, but it is wrong - liver contains a lot of nutrients, it does not carry any negativity if everything is prepared correctly. The liver is recommended for any child for medicinal and health purposes.
- The greatest benefit comes from fish liver, which contains calcium, vitamin D, iodine and other useful components. Eating cod liver is an excellent prevention of rickets. It is definitely prescribed for use by children with disorders of the nervous and cardiovascular systems.
- The second most popular and useful is chicken liver, it contains a lot of folic acid, which supports the baby’s immune and blood system. It is recommended for low vision, lung diseases and fatigue.
- Beef (especially veal) liver is rich in vitamins A and B, which will help normalize hemoglobin levels, accelerate tissue regeneration, and improve immunity.
- Pork liver contains fats, proteins, minerals, vitamins, enzymes, and amino acids. All these elements are useful, but the high fat content makes the use of the product dangerous for a child under one year old - if this is done, then with great caution.
Modern mothers do not necessarily need to prepare their child’s liver; there is a huge selection of ready-made food for babies on sale. This allows mothers to save time. But it is much better if the dish is made independently from fresh liver, seasoned with maternal care. Let's look at several recipes for preparing liver dishes for children, which can be prepared even if the baby less than a year. Only fresh ingredients are required, you need to clean the liver from the film and remove all the veins.
Pate
The best option for preparing liver for children is pate. This soft and tender dish is sure to please every child. There are quite a lot of recipes for various pates; you can always prepare liver to suit your baby’s taste. Adding different ingredients makes the dish softer or tougher, more meaty or with a predominant vegetable note. It is important to look at the young gourmet; his behavior and facial expressions will tell you which dish turned out to be successful.
Pate with vegetables
This option is considered a classic pate. In addition to the liver component, you will need carrots, onion. Beat the products until smooth, adding butter. To make the pate not very thick, increase the butter content or add broth (liver or vegetable).
Pate with egg
The boiled liver mass and boiled egg are beaten until smooth, add butter and salt. The ingredients should be selected according to taste, but the approximate proportion for 300g of liver is two or three eggs and 150g of butter.
Pate with added meat
For cooking you will need liver, chicken fillet, carrots - everything boiled. All ingredients are blended in a blender until smooth, plus salt. If the consistency is a bit dry, you can add butter or broth.
Pudding
This dish is very similar to pate, but some children prefer this recipe. Dry wheat bread(15g) soaked in milk. Add liver (50g), grind in a meat grinder twice. Add some salt and dilute with milk until it becomes mushy. Place half an egg, beaten until foamy, into the minced meat. The mass is mixed, the baking mold is prepared - greased with oil, sprinkled with breadcrumbs. Place the pudding in a mold and place it in boiling water. The water should reach half of the mold, the lid closes tightly. The pudding takes about 40 minutes to prepare and goes well with mashed potatoes.
Gravy
A liver is necessary for a child, but some children refuse such yummy food. In this case, you can offer your baby liver gravy - tasty, tender, aromatic. The child will not even notice how he eats porridge drenched in such gravy. For this you need: half an onion, 350g of liver, a tablespoon of flour and sour cream. You can use bay leaf.
A slow cooker is very convenient for making gravy. Cut the onion into half rings and fry for fifteen minutes. The cleaned and washed liver is cut into cubes and added to the onion. Continue frying for another ten minutes. Flour and sour cream are diluted in a glass of boiling water, poured into the liver, salted, and a leaf is added. Most kids love gravy.
Pancakes
This pastry is suitable for children aged one year and older. An adult child eats such pancakes with pleasure, even if they are hard. Grind the liver and a little onion, add salt and a spoonful of flour (to thicken). Thin pancakes are prepared in a heated frying pan.
Cream soup
This dish is similar to the pudding described above, but is not prepared in a sauna, but simply boiled. For puree soup, it is better to use chicken liver. The taste can be adjusted by adding carrots and potatoes. Pour 100g of bread with half a glass of milk, add one yolk. 100g of liver is ground and added to the bread. Grind everything through a sieve, add a glass of water or broth, and cook for ten minutes. Salt, season with two teaspoons of butter. The consistency of the puree soup is adjusted with broth.
Casserole
A complete and popular dish among many children is casserole. Take half a glass of rice porridge. To do this, you will need half a glass of water and milk. The porridge should turn out crumbly. 400g of liver and a small onion are ground and mixed with the resulting porridge. A couple of beaten eggs are salted and seasoned to taste with spices appropriate for the baby’s age. Grease a baking dish with three tablespoons of oil. Baking lasts about an hour at a temperature of 170-180°C.
Souffle
For this wonderful and original dish you will need fish liver. In addition to its pleasant taste, the dish is very healthy. You will need 200g of potatoes, 50ml of milk, half a can of cod liver, an egg. The potatoes are boiled and beaten with milk. If desired, you can add a little butter. The liver is kneaded, the whites are beaten separately. Combine everything, beat again, season with salt. If you wish, you can squeeze half a lemon and season with a teaspoon of dry mint. The entire mass is placed in a mold that is greased and sprinkled with breadcrumbs. Prepare for about twenty minutes at a temperature of 200°C. You need to let the souffle cool a little so that the child does not get burned.
Rules for using the liver
It is a well-known fact that liver is nutritious and useful product, but do not forget that it causes irreparable harm to the body if used incorrectly. Increased pressure on the baby when he is forced to eat is psychological trauma that will affect the character and happiness of the grown-up person in the future. Those who consider this a controversial statement can make a more tangible argument - the baby will for a long time stop loving the product that was forcefully fed to him. To make the eating process joyful, you need to adhere to simple and easy to follow rules.
If your baby refuses to eat liver, don’t force him. Eat it yourself, and postpone introducing the product for two weeks. Even if a child does not want to eat liver for quite a long time, there is nothing to worry about. Even if he agrees to try after a year, the main thing is to offer the liver. If there is a deficiency in the body of the elements found in the liver, then the baby will definitely agree to try a healthy delicacy. Also, don’t force him to eat every last drop; the child’s body knows better how much food it needs.
For the first time, the most liquid liver dish - puree soup - is more suitable. If after consuming liver there are signs of an allergy, stop giving it immediately and consult a doctor.
Preparation and cooking
The liver is sold fresh or frozen.
It is clear that the first option is more valued, but the second is also quite acceptable.
If you have frozen liver, it must first be thawed.
Under no circumstances use water for this, much less hot water. A microwave is also not suitable for these purposes. It is correct to let it defrost in the refrigerator on the middle shelf in the plus zone.
Before cooking, the liver must be washed. Use for this running water room temperature.
After you need trim veins, films and especially bile ducts. If you rush and miss this important point, the finished liver will taste bitter.
Now you need to rinse again and you can start cooking.
In a saucepan
If you will be using a saucepan for cooking, fill it with water and bring to a boil.
When the water is already boiling strongly, you need to reduce the heat to low and put our product into the pan.
From this point on, time it for 10 minutes if the pieces are small, or 15 if they are large. Add salt 2-3 minutes before readiness, although often the product should turn out bland.
You can check readiness with a toothpick. Light juice should be released from the liver.
Don't overcook. This way it will turn out tough, and it will also lose its beneficial properties.
In a steamer
It takes a little longer, but many believe that this way the liver will be more useful.
In addition to all the above procedures for preparing the offal, you also need to cut it into small pieces.
Then drain the resulting juice, rinse and allow excess liquid to drain.
Place the liver in the main container and add water. Cook for 30-35 minutes.
This way you can not only cook chicken liver, but also prepare the main dish right away. To do this, just salt each piece and grease it with sour cream or other sauce.
In a slow cooker
Many of us can no longer imagine life without our faithful miracle helper.
It’s very easy to cook liver in a slow cooker.
We carry out the necessary preparatory manipulations, pour a little water, and turn on the “Cooking” mode.
We wait until the water boils, lower the liver and set the timer for 15 minutes.
Despite all the benefits of chicken liver, not every housewife takes up the task of preparing it. This is explained by previous unsuccessful experiences. The liver could turn out tough, bitter or over-salted. These are the main reasons, but they are not worth depriving yourself and your family delicious dishes. Remember how to get out of an unpleasant situation.
To make the liver tasty and juicy, follow these rules:
- Choose fresh product. This does not mean that the liver cannot be frozen. If you freeze fresh offal, all the benefits will remain in it. High-quality chicken liver has a uniform color, a delicate elastic surface and a pleasant sweetish smell.
- Before use, be sure to clean the liver from the film, veins and bile ducts. If this is not done, it will not turn out juicy and, most likely, will be bitter.
- You can pre-soak the cleaned, washed product in warm water or cold milk for half an hour.
- Some housewives use it to prepare liver baking soda. It is enough to sprinkle it on each piece, and after a quarter of an hour, rinse it so that the finished dish turns out juicy and very tasty.
- The size of the pieces is also important. They must cook evenly, and for this they must be approximately the same.
- It is important not to exceed the cooking time. This will make the finished dish tough.
- Salt should be added at the very end of cooking. If you do this earlier, excessive rigidity cannot be avoided.
- For additional juiciness, use sour cream, cream or milk.
If the advice did not help, and the liver still failed, try to correct the situation.
Over-salted can be soaked for 20-30 minutes in warm water, and then stewed with vegetables or rice.
Hard liver can be ground into pate.
In general, there are a lot of recipes with boiled chicken offal. Here are just a few of them.
Recipe Ideas
Chicken liver pate
Liver pate is a classic. The easiest way is to simmer all the ingredients together and grind them, adding butter or sour cream to taste. But it will be healthier if you boil half a kilo of liver, grate carrots, simmer onions in a frying pan, grind everything in a blender, add a couple of tablespoons of butter and vegetable oil. All that remains is to add salt and pepper to taste. .
Salad
Very delicious salad, which can easily become the main dish is obtained from
- 400 grams of boiled liver;
- a pair of pickled cucumbers;
- onions and carrots;
- 4 tbsp. olive oil;
- two spoons of mayonnaise.
Simmer the onions and carrots in a frying pan, mix with finely chopped liver. Place a layer of grated cucumbers on top, grease with mayonnaise, sprinkle with herbs.
Original tartlets
Snacks can help out in any situation. Try making tartlets.
A pound of boiled liver should be ground and mixed with finely chopped boiled eggs (3-5 pieces is enough). Add fried onions and carrots, mix everything thoroughly. You can add mayonnaise. Divide the resulting mixture into tartlets and sprinkle with herbs.
Soup
Boil chicken liver (about 200 g). Place the prepared meat or vegetable broth (one liter) on low heat. Pour diced carrots, several potatoes, onions, garlic and liver into it. A couple of minutes before cooking, add salt and pepper to taste. Before serving, sprinkle with herbs and season with sour cream.
To make the soup thicker, you can add a little rice to it.
If you still have any questions, watch the thematic video:
If you find an error, please highlight a piece of text and click Ctrl+Enter.
Chicken liver is much more tender and softer than beef or pork. The product has pleasant taste and belongs to the dietary category. It is quick to prepare and very healthy, so we decided to discuss why it should be included in the diet of babies, how it will affect their health and what precautions should be taken to avoid allergies and other problems.
What are the benefits of chicken liver?
The baby's body develops intensively, so it needs a regular supply of nutrients. One source is chicken liver. Due to vitamin A, it has a positive effect on vision, strengthens teeth and bones. The product is rich in protein, which is especially important for muscles. Thanks to choline, chicken liver improves thinking abilities and memory.
There is a stereotype that due to its main function (cleansing the blood of toxins), the liver accumulates harmful elements and is therefore not particularly useful. This is a myth, since toxic substances are excreted along with bile. The quality of the liver matters: it must be fresh, obtained from animals raised under normal conditions. Beneficial features:
- protein content is comparable to chicken breast- promotes intensive muscle development;
- the liver contains folic acid, which is crucial for the hematopoietic system and helps improve immunity;
- rich in iron, in combination with vitamin B9 it helps cope with anemia;
- useful for the gastrointestinal tract - since this product is soft and delicate, it has a gentle effect on the organs of the digestive system;
- thanks to selenium and iodine, it improves the condition of the thyroid gland;
- contains vitamin C, which provides antioxidant effects.
Liver protein is easier to digest than regular meat. It is recommended to include it in the diet of children who have undergone operations and serious illnesses. The liver of domestic chicken raised on natural products is especially good.
At what age can children be given chicken liver?
By 8–9 months, the baby has most likely already tried meat and cereals, and is slowly getting used to fruits - during this period, his digestive system is already ready for the introduction of chicken liver. It is recommended to start with a one-component puree; dishes are best perceived industrial production- due to a special grinding technology (homogenization). Offer it to your baby in the morning - just a little, 1/2 teaspoon is enough, and make sure that during the day no rash or other manifestations of allergies appear on the baby’s body, and that the stool is normal.
If the tasting went without problems, the next day the portion can be doubled. This way you will gradually increase it to 50–60 g (the norm is calculated for 12 months). Later, in addition to the liver, you can add vegetables to the puree, for example, carrots or onions. Some children are biased towards offal, but don’t insist, be patient, and it is possible that in the future your child will taste how tasty it is.
How to cook chicken liver for a child
The product is specific, and even minor errors can significantly spoil the taste. Our recommendations:
- at least until the age of 3, do not offer your baby fried liver - this can cause excess body weight and harm his health;
- rinse the product thoroughly under running water, carefully cut out all the fat - it is of no use;
- do not exceed the cooking time for the liver - no more than 15 minutes, otherwise it will become tough.
Chicken liver does not need to be soaked in milk - it is soft without it. The main thing is that it is fresh and of high quality. So, if it smells of chlorine, most likely the product was washed using chemical substances, you should refuse to buy it.
Precautionary measures
Chicken liver can cause allergies, so you should carefully monitor the child's condition in the first days of consuming it. Contraindications include the following diseases:
- stomach ulcer;
- impaired renal function;
- high cholesterol.
If your baby has chronic illnesses that periodically worsen, be sure to consult a doctor to see if your baby can have chicken liver.
Recipes for children
Liver soufflé in a slow cooker
Ingredients: liver - 100 g, small slice of white bread, 1 egg(preferably homemade), 50 ml milk, salt to taste.
Preparation:
- Cut the liver into small pieces, place in a blender container, pour in the milk and bread pulp.
- Carefully separate the yolk and add it to the rest of the ingredients (set aside the white for now).
- Using a blender, beat all the products until a homogeneous mass is obtained - it will turn out to be quite liquid, which is exactly how it should be.
- Beat the egg white in a separate bowl - you should get a stable foam, which must be added to the liver mass.
- Pour 1 liter of water into the multicooker bowl, place a wire rack on top, and place the molds on it (if they are steel, grease them with butter; silicone ones do not need this procedure).
- Pour the liver mass into the molds, then set the multicooker mode to “steam”.
After cooking, be sure to release the steam before opening the lid. The soufflé is served warm, but not hot. If desired, you can garnish with dill or parsley. The dish goes well with mashed potatoes, porridge and pasta.
Casserole
Ingredients: half a glass of rice, milk and water, 400 g of liver, a small onion, 2 eggs, 3 table. spoons of vegetable oil.
Preparation:
- Boil the rice in milk and water - it should turn out crumbly, for this purpose do not stir the cereal in the pan.
- Twist the liver with the onion through a meat grinder or chop with a blender.
- Mix the rice with the liver mass, beat in 2 eggs and add salt.
- Grease the mold with vegetable oil, pour the mixture into it and bake for an hour at 175° C.
Before serving, you can decorate with herbs.
Baked liver cutlets
Ingredients: 0.25 kg chicken liver, 1 potato and onion, 50 g processed cheese, 1/2 cup oatmeal, salt - to taste, breadcrumbs.
Preparation:
- Rinse the liver thoroughly and remove fat.
- Finely chop the onion and peeled potatoes into cubes.
- Sift oatmeal.
- Grind the liver, flakes and vegetables through a meat grinder, add grated cheese and salt to the resulting mass.
- Using wet palms, form cutlets and roll them in breadcrumbs, then place on a baking sheet pre-greased with vegetable oil.
- Bake for 20–25 minutes at 200°C.
Serve with side dish.
