Meat dishes. The most appetizing and nutritious Konstantinova Irina Gennadievna

Boiled meat salads

Royal salad

Ingredients: 500 g of boiled meat, 5 hard-boiled eggs, 1-2 onions, 150 g of hard cheese, mayonnaise, vinegar, salt.

Cooking method

Cut the onion into thin rings and pour in vinegar half diluted with water, cut the meat into thin strips, grate the cheese on a coarse grater, chop the eggs.

Place the salad on a dish in layers, coated with mayonnaise, in the following sequence: meat, onions, eggs, cheese. Add salt if necessary. Place the salad in a cool place for 1–2 hours.

Salad “Male whim”

Ingredients: 300 g pork (beef), 1 onion, 100 g hard cheese, vinegar, mayonnaise, salt.

Cooking method

Cut the onion into half rings, marinate in vinegar for 1 hour. Boil the meat and chop finely. Grate the cheese on a fine grater. Mix everything, add salt, season with mayonnaise and put in the refrigerator.

Meat salad “Acquaintance”

Ingredients: 200 g boiled beef, 1 pc. potatoes, boiled in their jackets, 1 pickled cucumber, 1 fresh cucumber, 4 hard-boiled eggs,/glasses of mayonnaise,1 /2 cups sour cream, ground black pepper, salt.

Cooking method

Cut the meat, potatoes, peeled cucumbers and eggs into strips. Mix mayonnaise with sour cream, salt and pepper. First put cucumbers and meat into the sauce, then potatoes and eggs and mix everything.

Meat salad with vegetables and peas

Ingredients: 200 g boiled beef, 1 pc. potatoes, boiled in their jackets, 2 canned cucumbers, 4 hard-boiled eggs, 100 g of green peas,3 /4 glasses of mayonnaise,1 /2 cups sour cream, mustard, dill, ground black pepper, salt.

Cooking method

Mix mayonnaise with sour cream, add salt, pepper and mustard. The sauce should be spicy.

Cut the meat, potatoes, peeled cucumbers and eggs into strips, add green peas, season with sauce, add salt and mix. Garnish the salad with chopped dill.

Meat and vegetable salad

Ingredients: 200 g boiled lean beef, 500 g potatoes, 200 g fresh (can be salted) cucumbers, 100 g green salad, 125 g mayonnaise, 1 teaspoon salt, 1 tbsp. spoon of 3% vinegar.

Cooking method

Boil the potatoes in their skins, peel and cool. Cut the boiled meat, freed from bones, potatoes and cucumbers into slices, place in a bowl, adding mayonnaise, salt and vinegar. Then mix everything, put it in a heap into a salad bowl and garnish with lettuce leaves, chopped cucumbers and pieces of meat.

Egg salad with beef

Ingredients: 100 g boiled beef, 5 eggs, 3 onions, mayonnaise, vegetable oil, pepper, salt.

Cooking method

Beat a raw egg and bake an egg pancake from it in a frying pan. Repeat this 5 times. Cut egg pancakes and meat into thin strips. Peel the onions, cut in half and chop each half into thin half rings, and then sauté in vegetable oil. Mix everything, add salt and pepper to taste and season with mayonnaise.

Corn salad with meat

Ingredients: 200 g boiled meat, 11 /2 cups pickled corn, 1 pickled cucumber, 4 tbsp. spoons of mayonnaise, salt.

Cooking method

Cut the meat and cucumber into cubes, mix with corn, add salt and season with mayonnaise.

Salad “Table Talk”

Ingredients: 300 g boiled meat, 3–4 pcs. potatoes, boiled in their jackets, 3-4 tomatoes, 1 hard-boiled egg, 1 glass of mayonnaise, ground black pepper, salt.

Cooking method

Peel the potatoes and cut into thin slices. Also cut the boiled meat and tomatoes. First, place the tomatoes in an even layer in the salad bowl, add salt and pepper. Place a layer of meat on top, a layer of potatoes on top, salt and pepper. Pour mayonnaise over everything and garnish with an egg, cut into 4 parts.

Meat salad with vegetables

Ingredients: 200 g lean beef, 1 PC. potatoes, 1 carrot, 100 g canned peas, 2 teaspoons sunflower oil, 100 g sour cream, lemon juice, ground black pepper, salt.

Cooking method

Cut the boiled beef into small cubes. Add chopped boiled potatoes, carrots, peas, vegetable oil, lemon juice, spices, salt, mix and pour in sour cream.

Fresh vegetable salad with meat

Ingredients: 200 g boiled meat, 400 g fresh tomatoes, 100 g peeled leeks, 200 g boiled rice, 125 g sour cream, 200 g fresh cucumbers,1 /3 teaspoon salt, herbs, ground black pepper.

Cooking method

Cut onions, tomatoes, cucumbers into thin slices, and chop the boiled meat into large strips. Mix all ingredients, add salt, pepper, sour cream, stir. Place the salad in a salad bowl and garnish with slices of tomatoes, cucumbers and meat. Sprinkle parsley or dill on top.

Meat salad with cabbage

Ingredients: 300 g boiled pork, 500 g white cabbage, 1 cup boiled rice, 3 onions, 3 boiled carrots, 200 g mayonnaise, pepper, salt.

Cooking method

Cut the boiled meat, carrots and onions into strips, chop the cabbage and grind with salt. Mix everything, add rice, season with mayonnaise. Add salt and pepper to taste.

Salad "Tissar"

Ingredients: 100 g boiled lamb, 1 hard-boiled egg, 1 pc. boiled potatoes, 1 small boiled carrot, 50 g fresh or pickled cucumbers, 50 g tomatoes, 1 onion, 50 g full-fat kefir, 1 tbsp. spoon of dill, pepper, salt.

Cooking method

Cut lamb, potatoes, carrots, cucumbers, tomatoes into cubes, eggs into slices, finely chop onions. Combine the prepared products, add salt, ground pepper, mix and place in a salad bowl. When serving, decorate with eggs, herbs and kefir.

Horse meat salad “Naryn”

Ingredients: 100 g boiled horse meat, 100 g peeled radish, 1 onion, 1 tbsp. a spoonful of chopped parsley, salt.

Cooking method

Cut the horse meat into strips, onions into rings. Add grated radish. Salt the prepared products, mix, place in a heap in a salad bowl and garnish with parsley and dill.

From the book Salads. Just. Fast. Tasty author

Boiled and fried meat salads Georgian lamb salad 300 g boiled lamb, 2 radishes, 3 small onions, 1/2 cup mayonnaise, 1 tablespoon vegetable oil, 1/4 pomegranate, 1 egg, 1 teaspoon adjika, salt , ground black pepper, dill, parsley and

From the book Nutrition for atherosclerosis and other cardiovascular diseases author Melnikov Ilya

SOUFFLE FROM BOILED MEAT Products: raw meat 160 g, egg - 1-2 pieces, loaf 20 g, butter 3 g. Boil the meat, remove the pulp from bones and tendons. Boiled meat and bread or loaf soaked in water are put through a meat grinder. Place the yolk of an egg in the minced meat and the white

From the book Nutrition for Allergic Diseases author Melnikov Ilya

From the book Nutrition for Hypertension author Melnikov Ilya

From the book Nutrition for stomach diseases author Melnikov Ilya

From the book Nutrition for Diseases of the Liver and Biliary Tracts author Melnikov Ilya

From the book Diabetes. Eat to live author Ryzhova Tatyana Leontievna

author Mikhailova Irina

From the book Culinary Diary author Mikhailova Irina

BOILED MEAT GOULASH Products: beef 110 g, carrots 15 g, butter 6 g, flour 6 g. Cut boiled meat into pieces, pour bechamel sauce, add salt and cook over low heat for 1 hour. STEAMED BEEF STROGANOV Products: beef 110 g, butter butter 7 g, flour 7 g, milk 60 g,

From the book of 100 recipes for diabetes. Tasty, healthy, soulful, healing author Vecherskaya Irina

SOUFFLE FROM BOILED MEAT Products: for 100 g: meat 160 g, half an egg, loaf 20 g, butter 3 g. Boil the meat, remove the pulp from bones and tendons. Boiled meat and bread, soaked in water, pass through a meat grinder. Place the egg yolk into the minced meat. Beat the whites and

From the book of 1000 recipes for a quick fix author Mikhailova Irina Anatolyevna

Soufflé from boiled meat Boiled veal is passed through a meat grinder 2-3 times, mixed, gradually adding milk sauce. Add egg yolks, melted butter and beaten egg whites. Place the mixture into greased molds and bake in the oven.

From the book Salads. Just. Fast. Tasty author Gorbacheva Ekaterina Gennadievna

Boiled meat pate 300 g boiled beef, 100 g butter, 125 g milk, 1 teaspoon flour, 50 g cheese. Pass the boiled meat through a meat grinder with a fine grid 2-3 times. Put flour mixed with butter (1/4 part of the norm) into boiling milk, mix well and boil.

From the author's book

Boiled meat pate 300 g boiled beef, 100 g butter, 125 g milk, 1 teaspoon flour, 50 g cheese. Boiled meat 2-3 times through a meat grinder with a fine grid. Put flour mixed with butter (1/4 part of the norm) into boiling milk, mix well and boil.

From the author's book

Cutlets made from boiled meat and cottage cheese Ingredients: beef – 200 g, egg – 1 piece, cottage cheese – 100 g, breadcrumbs – 30 g, butter, salt and spices to taste. The meat is boiled until almost full readiness. Pass through a meat grinder 2-3 times along with cottage cheese.

From the author's book

Boiled meat pate 300 g boiled beef, 100 g butter, 125 g milk, 1 teaspoon flour, 50 g cheese. Boiled meat 2-3 times through a meat grinder with a fine grid. Put flour mixed with butter (? part of the norm) into boiling milk, mix well and boil.

From the author's book

Salads from boiled and fried meat

We offer you a selection of delicious and hearty salads with meat. They always have a place on the table. Men will appreciate your efforts.

1. Salad with beef and prunes

Georgian Beef and Prune Salad is a Georgian, hearty treat with garlic, cilantro and prunes.

Products:

Beef –500 gr.
Prunes – 200 gr.
Walnuts –50 gr.
Cilantro –75 gr.
Garlic – 2 cloves
Mayonnaise –75 gr.
Sour cream –75 gr.

How to prepare beef salad with prunes:

Boil the meat until done. Cool. Cut into strips.
Rinse the prunes and pour boiling water for 30 minutes. Cut into strips.
Chop walnuts.
Georgian salad with beef, of course, needs to be refreshed with greens, for this you need to chop them finely.
Mix all ingredients and season with mayonnaise and sour cream.
Place in a salad bowl and garnish with cilantro sprigs.

2. Salad with beef, champignons and pine nuts

The result is a very subtle and delicate taste.

Products:

Boiled beef - 250 gr.
Garlic - 2 cloves
Marinated champignons - 250 gr.
Mayonnaise
Pine nuts - 50-70 gr.
Eggs - 2 pcs.
Salt and pepper to taste

How to prepare a salad with beef, champignons and pine nuts:

Cut the pre-boiled and cooled beef into neat cubes.
Heat the pine nuts in a dry frying pan for 1-2 minutes.
Boil the eggs hard, peel and cut into cubes.

Cut the champignons into slices and lay out the salad in layers:

beef;
crushed garlic;
mayonnaise;
nuts;
mushrooms;
mayonnaise;
eggs;
mayonnaise;
nuts.

3. Salad with beef, chicken and chicken hearts

The salad includes 3 types of meat - beef, chicken breast and chicken hearts. Men will surely like this salad due to its satiety and large quantity meat included.

Products:

Beef - 150 gr.
Chicken breast - 1 pc.
Chicken hearts - 150 gr.
Onion - 1 pc.
Carrots - 1 pc.
Pickled cucumbers - 3 pcs.
Salt, herbs and mayonnaise
Vegetable oil for frying - 1-2 tbsp. spoons

How to prepare a salad with beef, chicken and chicken hearts:

Cut the boiled beef into thin strips, chicken breast and finely chop the hearts. In vegetable oil, fry diced onions and grated carrots for Korean salads. Cut the cucumbers into strips.

Combine all ingredients in a bowl, add salt, herbs and mayonnaise to taste, mix.

4.Pearl salad with beef and pearl barley

From the usual pearl barley You can not only cook wonderful pickles and side dishes, but also make salads.

Products:

Boiled beef - 250 gr.
Boiled pearl barley - 1 cup
Onion - 1 pc.
Fresh cucumber - 1 pc.
Mayonnaise
Salt and pepper to taste
Greens optional (dill, parsley)

How to prepare pearl salad with beef and barley:

Cut the boiled meat into cubes, add pearl barley and diced fresh cucumber. Chop the onions (you can take red salad onions) into smaller pieces and pour boiling water over them.

Add onion, chopped herbs, salt and pepper to the salad. Season with mayonnaise to taste and mix.

5.Royal salad

Its essence lies in the fact that the chopped products are laid out in slides on a flat dish, and immediately before eating the salad is mixed with mayonnaise.

Products:

Boiled or baked beets
Fresh or salted cucumbers
Boiled beef
White cabbage
Carrot
Pickled onion
Green pea
Mayonnaise

How to make king salad:

Marinate the onion for 20 minutes in apple cider vinegar, then drain the marinade and squeeze the onion. Chop the carrots on a grater, cut the beets into thin cubes.

Place the salad in mounds on a flat dish - a mound of meat in the center, all other products around the edges. Season the surface of the salad with mayonnaise and decorate as desired.

6.Male whim - puff salad with beef

Layered salad with beef does not turn out dry at all due to the large amount of soft marinated onions, which gives the salad the necessary juiciness.

Products:

Onion - 2 pcs.
Beef fillet - 300 gr.
Hard cheese - 150 gr.
Eggs - 4 pcs.
Mayonnaise
Salt and pepper to taste
Vinegar

How to make layered beef salad:

Cut the onion into thin half rings and marinate in vinegar and salt for 20 minutes. To do this, dilute the vinegar essence to 9% vinegar, add salt and onion, mix. After 20 minutes, drain the marinade and squeeze out the onion.

Cut the boiled meat into thin strips or cubes. Boiled eggs and grate the cheese on a coarse grater. Lay out the salad in layers in the following order:

beef
mayonnaise
pickled onion
mayonnaise
grated cheese.

You can decorate the top of the salad with herbs or a couple of walnuts.

Our salads today are almost nothing alike (except for the presence of beef in the ingredients). They are all different, which means you definitely need to try all the options to find the true taste winner among them!

Delicious salad with boiled beef

Ingredients	Quantity
eggs -	3 pcs.
sweet mustard -	5 ml
cucumbers -	2 pcs.
canned green peas -	190 g
mayonnaise -	0.1 l
apple -	1 PC.
onion -	1 head
lemon juice -	10 ml
sour cream -	10 ml
salt -	taste
beef -	250 g
ground black pepper -	taste
Cooking time: 60 minutes	Calorie content per 100 grams: 138 Kcal

How to cook:

Salad of boiled beef and pickles

How much time - 50 minutes.

What is the calorie content - 199 calories.

How to cook:

Recipe with canned pineapples

How long is it - 1 hour and 15 minutes.

What is the calorie content - 177 calories.

How to cook:

Rinse the beef and cook until tender in salted water.
Cool it, cut into strips.
Open the pineapples, drain the syrup (can be saved for another recipe).
Cut the rings into small pieces.
Boil the eggs until fully cooked (firm yolk).
Peel them when cool and cut into cubes.
Wash the cucumbers and cut into strips. If necessary, peel.
Open the corn and drain the liquid.
Mix meat, pineapples, eggs, cucumbers and corn in a small container.
Add salt to taste, mayonnaise, mix and the salad is ready.

How to cook with Korean carrots

What time is it – 2 hours.

What is the calorie content - 156 calories.

How to cook:

Salad with beef and mushrooms

How long is it - 1 hour and 20 minutes.

What is the calorie content - 188 calories.

How to cook:

Place the nuts in a dry frying pan and heat until golden brown.
When cool, chop them with a sharp knife.
Remove the skins from the onions and cut off the roots.
Wash the head and cut into half rings.
Heat oil in a frying pan and add onion.
Simmer it, stirring, until soft.
Remove the membranes from the champignons using a knife.
Grate them and add to the onion.
Fry until golden brown, remembering to stir.
Place the meat in a pan with water and put it on the stove.
Cook until fully cooked, and when cool, cut into strips.
Boil the eggs, cool and peel. After this, cut into cubes.
In a salad bowl, mix meat, mushrooms with onions, eggs.
Peel the garlic and pass through a crush.
Mix it with mayonnaise and dress the salad, season.
Mix and serve in a cooking ring.
Before serving, remove the ring and sprinkle the serving with nuts.

How to cook meat snack with apples

How long is it - 3 hours and 10 minutes.

What is the calorie content - 206 calories.

How to cook:

Rinse the meat, put it in a saucepan and put it on the fire, boil.
Then cool, remove from the broth and cut into small cubes.
Boil the carrots in a separate pan, after peeling them.
When cool, cut in the same way as meat.
Wash and peel the apple, chop finely.
Sprinkle with lemon juice and stir.
Boil the potatoes in a third container, always in their uniforms.
Remove the skins from the cooled tubers and chop them.
Peel the pomegranate from white films, leaving only the grains.
Boil the beets in the fourth container.
When it becomes soft, cool by removing from the water.
Then peel and cut into size with the rest of the ingredients.
Now assemble the salad in layers on the platter on which it will be served. To do this, place a glass in the center and lay out all the ingredients around it.
The first layer is beef. Be sure to grease it with oil and salt.
After this, add the potatoes and season and grease in the same way.
Next are carrots, mayonnaise with salt, apple and again mayonnaise and salt.
Place the beets on the sauce, grease them and add salt.
Season everything with mayonnaise one last time.
Now add the pomegranate seeds and put the salad in the refrigerator for two hours.
Remove the glass before serving.

How to prepare a salad of boiled beef with apples, see the video below:

Option with tomatoes and olives

How long is it - 3 hours and 30 minutes.

What is the calorie content - 152 calories.

How to cook:

Cooking features

If you want to prepare a salad that is not too high in calories, use lean beef for it: tenderloin, fillet, shoulder blade. These parts should not contain a drop of fat, they will fit perfectly.

Since we use mayonnaise in absolutely all our salads, we advise you to prepare it yourself. It's fast, simple and much tastier! For it you will need eggs (or just yolks), lemon juice, sugar, salt and black pepper.

All these ingredients need to be ground until smooth using an immersion blender. Next, start pouring in the oil, without ceasing to beat the mixture (you can use any vegetable oil). Pour until you are satisfied with the consistency of the sauce.

After this, put it in the refrigerator, but be sure to keep it in a hermetically sealed container. Let it sit for at least half an hour and then use it as directed.

Any salad will look better if you sprinkle it with fresh chopped herbs before serving. It can be mint, dill, basil, rosemary, tarragon, thyme, parsley, etc.

How to prepare a salad with boiled beef, watch the video recipe:

The beef will take a little longer to cook than usual. chicken fillet. But believe me, it's worth it! It’s difficult to put into words how rich and tasty the meat is. Bon appetit!

As a rule, most beef salad recipes contain mayonnaise, all of them are very filling and heavy on the stomach. But today we invite you to prepare a salad with beef and vegetables without mayonnaise.
Below are three recipes for delicious and beautiful salads. These are more that can be served for a home-cooked dinner and more. They look great on anyone festive table. Not only do they look good, but they are also quickly eaten). Prepare it and you and your loved ones will be absolutely delighted.

This is a very beautiful, bright and amazingly tasty salad. This dish will not stay on the holiday table for long.

To prepare, take:

400 grams of boiled beef;
350 grams of canned red beans (can be boiled);
One bell pepper, medium size;
One head of red onion
3-4 cloves of garlic,
Half a small hot pepper;
100 grams of walnuts;
Ground black pepper and salt to taste;
A small bunch of parsley or cilantro;
A teaspoon of mustard;
A level tablespoon of Khmeli-Suneli seasoning;
50 milliliters of table vinegar (9%);
50 milliliters of vegetable oil;
100 milliliters of drinking cold water;
25 grams of sugar.

Making beef salad without mayonnaise

The first step is to pickle the onions. Cut the onion into small strips. Add sugar to the onion in a bowl and knead it thoroughly with your hands.

Then add 25 milliliters of vinegar and pour in water. Stir everything with a spoon. Leave the onions to marinate room temperature for 15 minutes.

Cut the boiled beef into small strips.

Wash the sweet pepper, remove the seeds and cut into thin strips.

Finely chop the garlic and hot pepper with a knife.

We also chop the walnuts, but not very finely.

We chop the greens, also not very finely.

Place all chopped ingredients in a suitable container.

Add canned beans to the salad. You can add pre-cooked beans. To cook it, you first need to soak the beans in cold water for 6-8 hours. Then drain the water, place the beans in a saucepan, pour cold water. Put on fire, bring to a boil, add a little salt. Boil over medium heat from the moment of boiling for 30-40 minutes.

Drain the liquid from the pickled onions and add them to the salad.

Mix the salad with beef and vegetables thoroughly and can be served.

This salad with beef and vegetables without mayonnaise will lift your mood, satisfy your hunger and look great on your table. I can't think of a better snack.

To prepare, take:

150 grams of boiled beef;
4 fresh medium-sized cucumbers (10-12 small);
Half a red sweet pepper;
Half a yellow bell pepper;
Garlic clove;
2 tablespoons vegetable oil;
Half a teaspoon of ground coriander;
Ground red pepper to taste;
Half a teaspoon of sugar;
Half a teaspoon of salt;
A couple of tablespoons of soy sauce;
A tablespoon of 6% apple cider vinegar;
Parsley and dill.

Prepare a salad with beef and vegetables without mayonnaise

First wash the cucumbers, cut off their “butts” and cut them into small cubes.

Place them in a bowl in which we will make the salad, add salt and mix well. And we put them aside. The cucumbers should sit a little to release their juice and become softer.

Cut the boiled beef into small pieces, cubes. Place in a separate bowl. Spoon soy sauce over the beef and set aside.

Cut the sweet pepper into small strips.

Cut the onion into half rings.

Heat a frying pan, add a couple of tablespoons of vegetable oil and fry the onion in it until golden.

Drain the juice from the cucumbers, add ground red pepper, coriander, and sugar. Add garlic passed through a press.

Add beef, fried onions along with butter. Pour the remaining soy sauce over the salad.

Posting Bell pepper and water apple cider vinegar. Leave the salad with beef and vegetables alone for 2-3 minutes.

Then mix it, it’s convenient to do this with two forks.

Place the finished salad with beef and vegetables without mayonnaise on a dish, decorate with herbs and start the meal.

To prepare, take:

200 grams of beef;
6 cherry tomatoes;
Half a medium red onion;
One sweet pepper;
Lettuce leaves, a small bunch;
Lemon;
Thyme;
Salt pepper.
Olive oil;
Vegetable oil for frying.

Preparing the ingredients

Cut the beef into medium-sized pieces. Chop the garlic and add it to the meat. Add salt and pepper and thyme to taste. Add a tablespoon of olive oil. Stir and leave the meat to marinate for 30 minutes.

Cut the red onion into half rings and place in a separate bowl. Squeeze lemon juice there. Salt and pepper. Add a little olive oil, mix and leave.

After the time has passed, fry the meat in a hot frying pan.

Peel the cucumbers and cut into small cubes.

Cut the sweet pepper into strips. Cut cherry tomatoes into four parts.

Assembling the salad

Tear the lettuce leaves into a salad bowl or onto a flat dish. Place chopped peppers and cucumbers on a green pillow.

Place fried pieces of beef on top.

Then add cherry tomatoes and pickled onions. Salad ready.

Have a good mood and bon appetit!

One of the most popular dietary types of meat is beef. People who care about proper nutrition certainly include it in their menu. Cow meat contains a small amount of fat, but contains a huge supply of protein. By eating beef every day, you can be calm about the condition of your hair, nails and skin health.

This meat is often baked in the oven, fried in the form of chops and prepared in salads. In general, the quality of a dish depends on the correctness of its preparation. Thus, the meat of a young calf is called veal. It cooks for no more than half an hour. But beef takes a little longer - from one to one and a half hours.

Salads with it are made from fresh vegetables, pickled cucumbers and many ingredients. Season with mayonnaise, mustard-cream sauce, olive oil.

Simple beef salad

The most common beef salad is made from simple products, which are not deficit.

Wash the meat and boil for one hour. After boiling, be sure to skim off the foam - this will remove blood and excess liquid. Wash the vegetables and place them on kitchen paper towels to dry.

Open the jar of olives and pour out the brine (you need to take them pitted), cut into large rings, tomatoes and cheese into cubes, peppers into long strips. We tear the lettuce leaves randomly with our hands.

Remove the meat, let it cool and chop into medium pieces. Combine all the prepared ingredients into one salad bowl, sprinkle with salt and parsley. Add olive oil and stir vigorously.

Hearty meat salad “Obzhorka”

This recipe is not as well known as other buffet salads, but by preparing it once, you will make it a regular guest on the table. It is laid out in layers or all the ingredients are mixed - this is optional.

Components:

Champignons – 200 g;
Veal – 300 g;
Carrots – 1 pc.;
Onion – 1 pc.;
Vegetable oil - for frying;
Suluguni – 200 g;
Fresh cucumber – 1 pc.;
Low-fat mayonnaise – 100 ml;
Low-fat sour cream – 100 ml;
Salt - to taste.

Cooking time – hour.

Energy value is 260 Kcal/100 g.

Boil the veal in salted water. Chop the champignons, onions and carrots into slices and fry in heated oil.

Wash the cucumber and chop it in a food processor or with a fillet knife. Cut the cheese into strips, then into cubes. Mix mayonnaise and sour cream in a small bowl.

Cool the meat and chop it randomly into slices. We put all the products together. Add some salt, pour over the mixed sauce and stir vigorously.

Let it soak for ten minutes.

Classic Prague salad

The classic version of this dish, which came to us from Prague, is prepared from several types of meat and garnished with apples. But we will change it slightly and cook it only with beef. It's easy to do.

Components:

Beef meat – 350 g;
Sweet apples – 2 pcs.;
Pickled cucumbers – 3 pcs.;
Lettuce leaves – 5 pcs.;
Lemon – 0.5 pcs.;
Sunflower oil – 50 ml;
Mustard – 2 tbsp. l.;
Low-fat mayonnaise – 150 ml;
Onion – 2 pcs.;
Salt - to taste;
Dill - a bunch;
Paprika – 1 pc.

Cooking time is about an hour.

Calorie content will be 113 Kcal/100 g.

After washing and drying the vegetables, we begin to cut them up. Chop the onion into half rings, cucumbers into slices, then into small cubes, pepper into strips, apples into quarters, cut out the middle and then into small pieces.

It is better to use yellow or red sweet fruits; together with mustard dressing they will perfectly highlight the taste of the salad. If you don't like the bitterness of onions, soak them in water.

Cut the meat into pieces. Place in a food bag and beat with a hammer. Fry in oil until a crust appears. Cover with a lid so that it does not have time to cool.

Take half a lemon, pierce the pulp with a fork in several places and squeeze the juice into a small bowl. Add mayonnaise, mustard, salt and mix well. If you can’t find lemon, replace it with a spoonful of vinegar diluted with citric acid.

Place clean green lettuce leaves on a flat plate, warm meat on top, and mixed vegetables on top, pour over the dressing and finish with apples.

It is necessary to pour the dressing only before eating, so that all the juice does not drain prematurely.

“Hunter” salad with beef

The name of the salad has nothing to do with hunters, it’s just that the original recipe included hunting sausages, but over time interpretations with beef, pork or chicken appeared. In any version, the result is a hearty and unusual salad. Cook it quickly - half an hour, and the dish is ready.

Components:

Young beef – 500 g;
Pickled mushrooms – 1 jar;
Onion – 2 pcs.;
Mustard – 2 tbsp. l.;
Sour cream – 3 tbsp. l.;
Salt - to taste;
Pickled cucumbers – 3 pcs.;
Pepper – two pinches;
Olive oil – 50 ml;
Carrots – 1 pc.

Salad preparation time: 30 minutes.

100 grams contain 219 kcal of energy.

Wash and dry the meat, immerse it in salted water and cook for half an hour. Peel the onion and chop it into half rings, carrots into random pieces. Place the oil in a frying pan and sauté the vegetables until transparent. Cut the cucumbers in half, then into strips.

Drain the brine from the champignons and rinse once with warm water. If the mushrooms are small, leave them whole; chop large ones in half.

Mix mustard, salt and low-fat sour cream together. Grind the meat into cubes. We combine everything in a large salad bowl, pour in the sauce and stir until a homogeneous consistency.

This salad is prepared not only with pickled mushrooms, they can be replaced with fresh fried champignons.

Oriental salad with red beans

Delicious Caucasian salad with canned beans, nuts and cilantro combined with beef.

Components:

Walnuts – 100 g;
Khmeli-suneli – 0.5 tsp;
Garlic – 2 cloves;
Cilantro - a bunch;
Sweet pepper – 2 pcs.;
Red beans – 1 can;
Red onion – 2 heads;
Pepper - a pinch;
Olive oil – 6 tbsp. l;
Salt - to taste;
Beef pulp – 400 g;
Wine vinegar – 2 tbsp. l.

Cooking time is half an hour.

The calorie content is high (537 Kcal/100 g), and will not leave you hungry.

Boil the young meat for half an hour. We peel the onion and chop it into rings; if it is juicy and homemade, immerse it in boiling water so that the bitterness comes out and does not overwhelm the entire taste of the salad. Wash the pepper, cut out the core, and chop it into strips with a fillet knife. Open the beans, pour out the brine and rinse with warm water.

Remove the shells from the nuts and lightly chop them and fry them in a dry frying pan for several minutes, stirring occasionally.

Chop the garlic with a knife or grater. We check the readiness of the meat by piercing the flesh with a knife; if clear juice comes out, it’s ready. Remove and let cool, cut into large slices. Wash the cilantro, dry it and tear it with your hands.

Mix olive oil and wine vinegar. We transfer the prepared products into a salad bowl and, after seasoning with salt, suneli hops and pepper, pour in the dressing. Mix well.

To boil beef, use a little pan large sizes than a piece of meat, it will turn out juicier;
It is recommended to season salads with beef with mayonnaise or sour cream and mustard dressings. But if this is a dish with fresh vegetables, then it is better to use vegetable oils;
Fresh herbs perfectly complement the taste of salads with beef: dill, mint, string, basil, wild garlic, parsley. Put it in the dish even if the recipe does not contain it;
The meat must be boiled under a tightly closed lid. Any addition of water during the process is unacceptable, it affects the subsequent result and taste;
After boiling, immediately remove the meat from the broth so that it does not get wet. And immediately after cooling, cut it up so that it does not dry out or become chapped;
When boiling beef, add one teaspoon of mild mustard to the water, the color of the broth will be richer, and the meat will be softer. The spice flavor will disappear after boiling for half an hour.

Bon appetit everyone!