Chicken soup diet 5. Diet "5 table", menu for a week with recipes for home cooking. Indications and essence

Vegetable soups

Recipes soups for diet 5 with vegetables:

Broccoli cream soup. Ingredients: 100 g of veal, 500 g of broccoli, bulb, bay leaf, 50 g of melted cheese, greens, salt.

Cooking process:

Veal to boil separately until half ready, the broth to merge.
Separately boil the broccoli inflorescences until soft.
Cut into small pieces with small pieces, pour fresh water, add salt and bay leaf, boiled bow, chipped by half rings. Cook for 20 minutes, periodically removing the foam.
Mix with broccoli and grated melted raw materials, make a puree with a blender.
Before serving, decorate with chopped greens.

Soup puree with zucchi. Ingredients: Table Spoon Olivi oil, 120 g of boiled green peas, zucchini, one potato and carrot, egg, 200 ml of low-fat milk, tablespoon flour, salt, greens. To improve taste, you can cook on a vegetable broth.

Cooking process:

Vegetables clean and separately boil, then wipe or grind a blender.
Meanwhile, cook sauce: 150 ml of water or vegetable beam to boil, flour to dry in the oven and add to the decoction.
Milk mix with egg and butter, bring to a boil, add salt, combine with other ingredients soup.
Cooking on low heat for 3-5 minutes, then crushed the mass of the blender again.
Before serving, decorate the soup greens.

Pumpkin chicken soup. Ingredients: 2 carrots, 100 g chicken, 400 g pumpkin meat, 150 ml of milk, sweet pepper, greens, salt.

Cooking process:

Pumpkin Clear from the peel, cut into cubes. Describe on babysitter, cover the foil and send to the oven for 20-25 minutes at 170 degrees Celsius. Cool and grind a blender.
Cutting the carrot on a small grater, pepper finely chop.
Chicken boiled separately, thump broth.
Connect with pumpkin flesh, salt and cook for 5 minutes, then pour milk with a thin ridge, stirring soup. Leave on low heat for another 4-5 minutes.
Be a blender before homogeneity, add greens.

Dietary soups with cereal

Cold soups can be significantly diversified by their menu.

Soup mix from croup. Ingredients: 1.5 liters of water, 100 g rice, 100 g of millet cereals, 100 g of buckwheat, greens, vegetable oil, salt, tomato, carrots.

Cooking process:

Pour some vegetable oil and put out the finely chopped carrot and tomato (can be replaced by tomato paste).
Put vegetables in a saucepan with boiling water, add thoroughly washed cereals and cook on a small heat for 25 minutes.
5 minutes before readiness to add salt, bay leaf.

Potato soup with cereal. Ingredients: 300 g of potatoes, liter of vegetable broth, bay leaf, salt, 150 g of cereals (to choose from), carrots, 35 g of parsley root, 10 g of vegetable oil, 100 g of veal.

Cooking process:

Separately boil meat and cut into small pieces.
In a separate capacity, boil the cereal.
Potatoes clean, cut into cubes, add to vegetable broth and cook until half-ready.
Finely chop carrots and parsley root, dry in the oven.
Mix all the ingredients and cook for 15 minutes on a small fire.
A couple of minutes before readiness to add salt, bay leaf, greens.

Fish soup with cereal. Ingredients: 200 g of Heck Fillet (or other low-fat fish), 3 potatoes, carrots, 3 tablespoons of millet, greens, salt.

Cooking process:

Fillet, if necessary, defrost, rinse and cut into small pieces. Boil to half-ready.
Potatoes clean and cut into medium sized slices. Cook in a saucepan with clean water or vegetable broth 20 minutes.
Millet boil separately until half-ready.
Carrots finely grate and dried in the oven.
Add all the ingredients in a pan to potatoes, salt and cook another 5-7 minutes.
Before serving the soup, you can add a spoon of sour cream.

Dairy soups

Manual soup with milk. Ingredients: 50 g Manka, 300 ml of milk, 10 g of butter, 200 l of water, half of the egg, 2 tablespoons of sugar.

Cooking process:

In boiling water, pour the semolina cereal, continuously stirring, so that no lumps appear. Cook for 10 minutes.
Add 200 ml of heated milk, bring to a boil.
Egg mix with 100 ml of hot milk, stir and pour into a saucepan.
Add sugar, salt, butter and remove from fire.

Milk soup with broccoli. Ingredients: 400 ml of milk, 300 ml of water, 4 potatoes, 200 g of broccoli, medium carrots, salt, greens.

Cooking process:

Clear carrots, cut into slices and dry in the oven.
Potatoes clean and cut into cubes, broccoli divided into inflorescences.
Vegetables put in boiling salted water and cook for 10 minutes.
Add carrots, boiled hot milk and slaughter another 10-15 minutes. If necessary, slightly saline.
Before feeding, add finely chopped greens.

Milk soup with dumplings. Ingredients: a liter of milk, egg, a glass of flour, a little salt, 2 tablespoons of sugar, 80 g of vermicelli, 10 g of butter.

Cooking process:

Oil roll with egg and flour. Add some water to make the mixture, like a thick sour cream.
Bring milk to boil. Soak in the milk teaspoon, dial the dough and add to the milk.
Dumping cooking 5 minutes under the lid, then add vermicells and cook another 3-5 minutes until readiness.
Add sugar, prevent and serve to the table.

Mucous soups

Mucous soup with oatmeal. Ingredients: 40 g oatmeal, a glass of milk, a glass of water, half of the egg yolk, a teaspoon of sugar, 10 g of butter.

Cooking process:

Bring water to boil and pour oatmeal. Cook on a small fire hour.
The decoction to strain through the sieve, pour into the pan and bring to a boil.
In warm milk, drive the yolk and slowly stirring. Thin tricky add a mixture into the broth mucus.
Add sugar, salt, can be some greenery.

Mucous soup with rice. Ingredients: half-cup of round rice, a glass of milk, 3 glasses of water, 15 g of butter, egg, 20 g of sugar, salt.

Cooking process:

Rice rinse well in cold running water. Lower to boiling water and fold to the state of porridge.
The decoction to cool down, strain through the sieve and bring to boil again.
Mix eggs, milk and oil and gradually add to the soup.
Salt, add sugar, mix and serve to the table.

Perlobal mucosa soup. Ingredients: a glass of milk, 100 g of barley, 2 potatoes, 3.5 glasses of water, 15 g of butter, egg, salt, greens.

Cooking process:

Drain croup rinse, put in cold water and cook 2.5-3 hours.
Grind with a blender and bring to boil again, put potatoes, sliced \u200b\u200bwith slices and cook for 20 minutes.
Drink egg to milk, add creamy oil and mix. Pour into hot soup with a fine trickle, constantly stirring.
Salt, beat the blender again. Serve with greens.

With this system, soups are indispensable. Another recipe for a delicious vegetable soup step-by-step - in the video below.

Liver diseases require medical nutrition, which is different depending on the nature of the disease. Patients with liver cirrhosis, chronic hepatitis and cholecystitis and gallstone disease are prescribed diet number 5. It has a full-fledged chemical composition containing enough proteins, an increased carbohydrate content, fats are limited.

Stories of Slimming Stars!

Irina Pegova shocked all the consideration of weight loss: "Skilled 27 kg and continue to lose weight, just brewing at night ..." Read more \u003e\u003e

Food is prepared by boiling, baking, fried is prohibited. The approximate menu includes meals 4 times a day plus at night - a glass of kefir. Preparation recipes for some dishes at home are given.

Show all

Purpose of diet

Diet number 5 is designed for:

restoration of violations of liver functions;
glycogen accumulation in the organ;
limitations of fatty infiltration;
stimulating bile collection and motor intestinal function.

Table number 5 is prescribed under the following diseases:

1. Chronic cholecystitis, hepatitis, angioholite.
2. Botkin at the stage of recovery.
3. Cirrhosis of the liver.
4. Breakdown disease.
5. Gastritis, colitis with diarrhea, enterocolitis.

Diet number 5 has varieties:

5a - for nutrition in the treatment of infectious hepatitis in acute stage, acute cholecystitis and exacerbation of chronic form, with diseases of the liver, accompanied by inflammatory gastrointestinal phenomena;
5P - with pancreatitis.

After removing the gallbladder, a hungry diet is prescribed, with the transition to the table 4, and in the future - on the table 5.

Days of the week	Breakfast	Dinner	Afternoon person	Dinner
Monday	1. The crumbly buckwheat porridge with butter. 2. Omelet vapor. 3. Tea with milk	1. Vegetarian vegetable soup. 2. Puzzle with boiled meat. 3. Apple Kissel	Mousse from fruit jacket with semolina	Boiled fish under white sauce with mashed potatoes
Tuesday	1. Pasta boiled with butter. 2. Cheese fused. 3. Tea with the addition of milk	1. Vegetarian borsch. 2. Boiled meat with mashed potato carrot. 3. Compote from dried fruits	Fruit juice	Steam meat cutlets with cashew buckwheat
Wednesday	1. Boiled fish with potatoes in the form of mashed potatoes. 2. Dairy Hercules porridge. 3. Tea	1. Milk soup with vermicelline. 2. Boiled meat with young potatoes. 3. Compote from dry fruit	Carrot and apples salad
Thursday	1. Cottage cheese with milk. 2. milk porridge porridge. 3. Tea	1. Potato soup with Hercules. 2. Slices with rice and boiled meat. 3. Berry kissel	Jelly from Prostokvashi	Pasta with meat
Friday	1. Fish with potatoes (boiled). 3. Tea	1. Sing vegetarian from cabbage fresh with potatoes. 2. Meat steam cutlets under milk sauce with vermicelline. 3. Compote	Fruits (except lemon)
Saturday	2. Cheese fused. 2. Buckwheat porridge with milk. 3. Coffee with milk	1. Fruit soup with rice. 2. Boiled fish (with white sauce) with mashed potatoes. 3. Compote from dried fruits	Kefir, biscuit from proteins	Napshevnik with cottage cheese
Sunday	1. Porridge milk manna. 1. Cottage cheese with milk. 3. Tea	1. Borsch Vegetarian. 2. Goulash meat boiled with boiled potatoes. 3. Kissel from apples	Baking (cralllery with apples), decoction of rosehip	Cutlets for a couple with vermicelline

For every day to the main menu it is:

wheat and rye bread - 200 g each;
sugar - 25 g;
creamy butter - 15 g.

Daily before bedtime to use a cup of kefir.

Recipes

Recipes for preparing dishes at home for the table number 5 are shown below.

Product standards are 1 serving.

Vegetarian vegetable soup

For cooking you will need:

potatoes - 50 g;
green peas, carrots - 20 g;
white cabbage, zucchini - 40 g;
tomatoes - 30 g;
spinach - 10 g;
overall of vegetable - 300 ml;
greens - 5 g;
root - 15 g;
creamy oil - 10 g;
sour cream - 15 g;
salt - 1 g.

Cooking method:

1. Vegetables and roots prepare.
2. Roots to allow in a vegetable brave (small quantity) to the condition of the semi-prepared.
3. Pour the root of the remaining decoction, bring to a boil.
4. Add potatoes, vegetables, boiling to boiling broth until ready.

Greens, sour cream and oil add to the plate when feeding the dish.

Borsch Vegetarian

Required products for 1 portion of borscht:

vegetable beam - 350 ml;
beets - 150 g;
cabbage - 80 g;
carrots - 20 g;
tomato paste - 5 g;
petrushki - 2 g;
sugar, flour - 3 g;
vegetable oil - 5 g;
salts - 1 g;
sour cream - 10 g

Cooking:

1. Prepare and cut root and vegetables.
2. Beets and carrots with tomato stew in a small part of vegetable beam.
3. The rest of the decoction boil.
4. Add cabbage, after readiness to add bundled beets, sugar, salt, fill with oil and bring to a boil.

When submitting to the table to the plate add sour cream, sprinkle with greens.

Vegetarian Fresh Cabbage Soup with Potatoes

Basic ingredients:

cabbage - 150 g;
potatoes - 60 g;
carrot - 20 g;
tomato-paste, vegetable oil, parsley - 5 g;
salt - 1 g;
sour cream - 10 g

The process of cooking vegetarian soup:

1. Prepared carrots sweeping with tomato-paste, vegetable oil.
2. Potatoes cut into cubes, chopping cabbage, boil in salted vegetable broth.
3. Add carrots with tomato paste, bring to a boil.
4. Sour cream with greens add to the plate.

Potato soup with Hercules

Required products:

potatoes - 140 g;
carrot - 20 g;
hercules - 30 g;
parsley - 5 g;
salt - 1 g;
oil - 5 g.

Main steps:

1. Wash vegetables, cleaned, cut.
2. Drinking in vegetable broth.
3. To boiling broth to lower the potatoes, sweened carrots, weld to half-preparation.
4. Add Hercules, salt, bring to readiness.
5. Soup fill with oil and sprinkle with parsley.

Fruit soup with rice

Components:

fruits fresh (100 g) or dry - 50 g;
rice - 20 g;
starch - 10 g;
sugar - 30 g

Method of preparation:

1. Dried fruits prepare, pour boiling water and boil to readiness.
2. Scroll to boil Fig.
3. Starch diluted with cold water.
4. Add rice, sugar, to boil with fruit, to boil the starch.

Dairy soup with vermicelline

You will need to take:

milk - a glass;
vermichel - 40 g;
sugar, oil - 5 g;
salt - 1 g.

1. Board milk boil.
2. Add vermichel, salt, sugar, cook until readiness.
3. When submitting an oil on the table.

Boiled meat

For cooking you will need:

noodles and meat - 80 g;
eggs - 1/6 part;
sour creams and oils - by 10 g.

Cooking order:

1. Leg out the noodles in such an amount of water, which will completely absorb the product, and cool to a temperature of 60-70 ° C.
2. Boiled meat grinding.
3. Mix noodles with meat, whipped egg, mix.
4. Lay into heat-resistant dishes, brushing the sour cream on top and pour oil.
5. Bake.

Boiled meat with mashed potato carrot

Required ingredients:

low-fat meat - 80 g;
white roots, carrots - 3 g;
salt - 1 g;
potatoes - 100 g;
carrots and milk - for 50 g.

How to cook meat:

1. The product is lowered to boiling water (the water level should cover meat), boil.
2. Remove the foam, salt.
3. For half an hour before readiness to add roots and carrots.
4. Cut into portion pieces.

The method of cooking potato carrot puree:

1. Cook potatoes.
2. Wipe and divorce boiling milk, salt and knock out.
3. In the water to grieve carrots, wipe, mix with potato mashed potatoes, bring to a boil.

Boiled meat with young potatoes

Meat prepare according to the technology specified in the previous recipe.

For boiled young potatoes, components are needed:

150 g of young potatoes;
3 g of dill;
2 g of salts;
10 g of oil.

Cooking process:

1. Boil the tubers in salted boiling water.
2. Double with butter, sprinkle with greens.

Cabbages with rice and boiled meat

Basic ingredients:

meat - 120 g;
rice - 15 g;
cabbage - 160 g;
flour, vegetable oil, tomato paste - 5 g;
sour cream - 10 g;
salt - 2

Cooking:

1. Cabbage to process.
2. Meat and rice to boil.
3. Mix with salt, butter.
4. Prepare vegetable navar sauce, flour, tomato paste and sour cream.
5. Separate the cabbage rolls, pour sauce and bake.

Meat steam cutlets under milk sauce

For the preparation of the kitlet, products are necessary:

meat - 75 g;
bread, water - 15 g;
flour - 3 g;
milk - 50 g;
salt - 1 g.

Cooking process:

1. Prepare a cutlet mass, cut the cutlets, cook for a couple.
2. From milk and flour to cook sauce.
3. Cutlets lay out in a saucepan, pour sauce and bake in the oven.

To the header to submit vermicells.

Boiled fish under white sauce

Required components:

cod fillets - 90 g;
milk - 50 g;
salt - 1 g;
flour - 5 g

Procedure:

1. Fish separated, cut into portion pieces.
2. Boil in salted boiling water.
3. From flour and milk to cook sauce.
4. Fish folded in dishes for baking, pour sauce, bake.

Serve a dish with potato mashed potatoes.

Goulash of boiled meat

Required products:

meat - 80 g;
flour, tomato paste, oil - for 5 g

Method of preparation:

1. Cut meat cubes, pour broth.
2. Add tomato paste, stew 1 hour.
3. Mix the flour with butter, divorce the broth, in which the meat stewed.
4. Pour meat with sauce, stew another half hour.
5. Serve with potatoes.

Porridge Milk Hercules

For cooking porridge, you will need:

groceles and butter cream - 50 g;
milk - 50 g;
salt - 1 g.

Cooking sequence:

1. Flakes fall asleep in 100 ml of salted water, let go boil.
2. After thickening, the cereals add milk, boil.
3. Fix with oil.

Pudding from millet with cottage cheese and carrots

Ingredients will be needed:

millet, cottage cheese, carrots, milk - 50 g;
sugar, oil - 10 g;
sour cream, crackers - 5 g;
water - 100 g;
eggs - 1/4;
salt - 2

Procedure:

1. On water and milk to cook a viscous porridge from the milk. Cool
2. Impact carrots in water.
3. in porridge add cottage cheese, carrots, sugar, yolk eggs, whip the protein and introduce into the ground.
4. Shape lubricate with oil, sprinkle with breadcrumbs.
5. Share, lubricate sour cream, bake.

Feeding on the table, pudding to pour melted oil.

Cottage cheese with milk

Required products:

cottage cheese - 100 g;
milk - 50 g

Cooking:

1. Cottage cheese to pour milk.
2. For diet 5a, the product wipe.

Buckwheat casserole with cottage cheese

Basic ingredients:

groats buckwheat, cottage cheese, milk - 50 g;
oil, sugar - 10 g;
water - 150 g;
salt - 1 g;
eggs - 1/4.

Cooking method:

1. Buckle grind and cook viscous porridge on water and milk. Cool
2. Wipe cottage cheese, add sugar, egg, mix and connect with porridge.
3. Share in a refractory shape and bake in the oven or cook for a couple.
4. When feeding casserole to polished oil.

Sweet dishes

Kisel Apple

You will need components:

apple sauce - 35 g;
potato flour - 7 g;
sugar - 15 g.

Cooking process:

Required ingredients:

fruit jumped - 20 g;
semolina, sugar - 10 g;
water - 100 g;
lemon acid - preference.

Sequencing:

1. Dilute in hot water jumped, boil.
2. Add lemon sugar and acid.
3. Boil, fall asleep the gun, cook 10 minutes stirring.
4. Cool to a temperature of 40 ° C, beat.
5. Pour into the molds, put it on the cold.

Jelly from Prostokvashi

Required components:Rules of cooking quarreling:

1. Prepare an egg-milk mixture with sugar (5 g).
2. Bread, sliced \u200b\u200bwith plates, soak in the mixture.
3. Sliced \u200b\u200bapples mix with the remaining sugar and allowed.
4. The bottom and sides of the dishes for baking to lubricate with oil and put the slices of swollen bread.
5. Put apples, cover with bread from above, bake in the oven.

Carrot and apples salad

Required ingredients:

apples - 60 g;
sour cream - 20 g;
carrots - 75 g;
salt - 0.5 g;
sugar - 5 g

Salad preparation technique:

1. Apples with a skin (without a seed box) and purified carrots grate on a large grater.
2. Add half the norm of sour cream, sugar, salt.
3. Share in a salad bowl and pour the remaining sour cream.

Features of the use of diet

For children in chronic hepatitis, diet 5 is shown in the exacerbation of the disease. During the inactive flow of the painful process, a child transition to a shared table with a limitation of fatty varieties, extractive substances is allowed. 4-6 meals a day must be strictly observed.

In the hypotonic form of dyskinesia of biliary tract in children in the diet 5, adjustment is made. The composition includes more products with choleretic effects (vegetable oil, egg yolk) and vegetable fiber.

An adult diet is appointed by testimony depending on the disease and the general condition of the patient.

Difficulties can occur using dietary dishes for working patients.

In this case, if it is impossible to purchase such a catering catering, you should take products to work with me, in accordance with the list of permissible.

And a little about secrets ...

The story of one of our readers Alina R.:

Especially degrees me my weight. I greatly scored, after pregnancy weighed as 3 seconds together, namely, 92kg with growth in 165. I thought the belly will come down after childbirth, but no, on the contrary, it began to gain weight. How to cope with the restructuring of hormonal background and obesity? But nothing umbrellas or mans a man like his figure. In his 20 years, I first learned that the full girls call the "woman", and that "such sizes are not sewn." Further at 29 years old divorce with husband and depression ...

But what to do to lose weight? Operation Laser Liposuction? Learn - no less than 5 thousand dollars. Hardware procedures - LPG massage, cavitation, RF lifting, Mostimulation? A little more accessible - the course costs from 80 thousand rubles with a consultant nutritionist. Of course, you can try to run on the treadmill, before the breathtaking.

And when to find all this time? Yes, and still very expensive. Especially now. Therefore, for myself I chose another way ...

Liver and gallbladder diseases are sufficient. Very often, the doctor recommends starting to stick to the medical diet "Table number 5". Adhering to these recommendations, you can restore health, get rid of many problems with the functions of the gastrointestinal tract.

Indications and essence

Diet 5 table is prescribed under the following diseases:

hepatitis is chronic and acute, in a remission or at the stage of recovery;
cholecystitis - chronic and acute, in remission and at the stage of recovery;
breast disease is out of the aggravation stage.

Direction diet:

normalization of metabolism;
accumulation of glycogen liver;
restoration of hepatic functions;
stimulation of bile separation;
regulation of fat and cholesterol exchange.

For a diet, the physiological norm of carbohydrates and proteins with some fat restriction is characterized. It is recommended that the rations of the products rich in fiber, lipotropic substances, liquid, pectins are recommended.

Contraindicated products with high purines, cholesterol, oxalic acid. Fried foods are prohibited.

Allowed cooking technologies:

cooking;
baking;
rarely quenching.

Prohibited cooking technology - frying.

Energity

Permitted products

We will analyze on the items, which you can, and that you can not at the diet "Table number 5".

Broth of rosehip, juice without pepper and salt, juices and berries from berries or fruits (non-acid), kislets, compotes, coffee with milk, tea.
Dried or yesterday's baking bread - wheat and rye from flour I and II varieties(up to 0.4 kg per day).
Non-propelled baking ( possible stuff), cookies, biscuit dry.
Non-starny cheeses of solid varieties, ( 0% fat) And items from it, low-fat sour cream, solid milk 0% fat, prokobvash.
Soupsdairy, fruit, vegetable with pasta, cereal on vegetable broth, lean soup, borsch.
Vegetable oil, creamy (limited).
Last beef, low-fat bird, chicken, non-fat varietiesfish (Heck, Sazan, Pike, Sudak, etc.).
Sleepy porridge (buckwheat,).
Rangers, puddings, casseroles.
Vegetables, canned peas, sauerkraut ( nice!), greens, tomatoes.
(no more than 1 per day!) In the form of additives in a dish or protein omelet.
Nonxal fruits and berries are fresh, canned.
Salads vegetable, winegirls.
Honey, jam, some sugar.

What to exclude?

Approximate menu for every day of the week

1st day

2nd day

Breakfast 1.: Cheesecakes with carrots, tea.
Breakfast 2.: Cottage cheese (0% fat) with sour cream.
Dinner: Hercules soup with potatoes and carrots, cabbage rolls with rice and boiled meat, cyvel of berries or fruits.
Afternoon person: Sweet apple.
Dinner: Boiled potatoes, sweeping herring, bread with cheese.
Before bedtime: Kefir.

3rd day

4th day

5th day

6th day

Breakfast 1.: Milk soup with potato klown, tea.
Breakfast 2.: Sweet apple.
Dinner: Soup based on vegetable broth, steam cutlets with pasta, compote.
Afternoon person: Cookies, wild rose.
Dinner: Protein omelet with vegetables, lazy dumplings with cottage cheese.
Before bedtime: Kefir.

7th day

Recipes

We offer recipes dishes from the Diet menu "Table number 5" for every day of the week.

Vegetable soup with zucchini.
Potatoes - 300 g, zucchini - 150 g, carrot - 100 g, Rast oil. - 3 tbsp. l., water - 1 l, carrot juice.
Tsukini rinse, cut into slices, put out with the addition of oil. Carrots clean, cut, stew along with zucchini. Potatoes are well wash, clean, cut into large slices, pour water, cook until readiness. Add stew vegetables to potato broth, season with salt, boil again.

Before serving, a little carrot juice should be added to each portion.

Prefabricated vegetable soup.
Broth vegetable - 300 ml, potatoes - 2-3 pcs., Tomatoes - 1 pc., Carrot - 1 pc., Canned peas - 20 g, zucchini - 30 g, sunflower oil - 2 tbsp. l.
Potatoes and zucchini cut into small cubes, grind carrots on a large grater, sweat. Tomato grate on the grater to get juice. To placing vegetable broth to place potatoes and carrots, cook until half-ready. Add zucchini and polka dot, bring to readiness. Pour into the soup of tomato juice, sunflower oil. Peel for 5 minutes.

Slices with meat boiled and rice.
Non-fat boiled meat - 100 g, cabbage leaves fresh - 130 g, rice - 15 g, sour cream - 2 tbsp. l., Greens - 30 g, Rast oil. - 2 tbsp. l.
Cabbage leaves weld to half-preparation. Boiled meat chopped with a meat grinder. Fill rice boiling water, it is possible to strengthen about 20 minutes, drain the water. Connect minced meat, steamed rice, greens and oil.
Wrap in cabbage leaves, giving the form of converters. To lay the cabbage in a saucepan with thick walls, pour water (in short with cabbage) and cook until complete readiness.
Casserole of noodles with boiled meat.
Beef - 80 g, noodles - 80 g, protein 1 eggs, oil plums. - 10 g.
Boil meat, cool, crush. Noodle boil, cool. Egg is broken with butter, add to meat minced meat. Connect the resulting mixture with noodles, prepare a pair until readiness.
Hercules soup with potatoes.
Water - 200 ml, oatmeal large - 50 g, potatoes - 3 pcs., Any greens - 10 g.
In boiling water, put potatoes chopped by strokes, cook until half-ready. Gradually pour the "Hercules" croup. When the ingredients are fully prepared, add fine-dry greens.
Capping casserole.
Cabbage Fresh - 120-150 g, Manka - 2 Art. l, protein 1 eggs, solid milk - 35 ml, sunflower oil - 1 tbsp. l.
Mix in a small capacity of milk, semolina cereal and egg. Give the cake to swell for 20 minutes. Cabbage is smallly chopping and combined with an egg-seven mixture. Grease oil shape and put in a preheated oven. Bake until readiness.

Borscht.
Fresh cabbage - 70 g, beets - 2 pcs., Potatoes - 3 pcs., Carrot - 2 pcs., Tomato paste - 1 tsp., Oil - 3 tbsp. l, sour cream - 10 g, sugar - 1 tsp., Bouillon from vegetables - 250 ml.
Cabbage to choke, cut into the carrots with circles, lean the beets on a coarse grater. Beets and carrots put out in water by adding oil.
In the broth, put the cutting potatoes, bring to a boil. Place stewed beets and carrots in a saucepan.
A few minutes before the readiness add tomato paste, sugar. Serve with sour cream.
Curd pudding.
Cottage cheese - 120 g, milk - 60 ml, oil plums. - 5 g, semolina cereals - 10 g, protein 1 eggs, sugar - 2 h.
Cottage cheese rubbed through the fine sieve or beat the blender, mix with milk, semolia, sugar and egg squirrel. Grease the shape of oil baking, pour into it the resulting curd mixture. You can cook on a water bath or bake.
Vegetable soup on a leaf of dried fruit.
Dried fruits - 250 g, white cabbage - 200 g, roots - 75 g, carrots - 3 pcs., Rast oil. - 3 tbsp. l., water - 1.5 liters.
Cabbage is finely crushed, quivery, squeeze. Carrot and root crushed with a large grater, put out by adding oil. Dried fruits wash, pour water, boil, strain. Add vegetables, cook until ready.
Milk soup with potato closed.
Milk - 800 ml, potatoes - 4-5 pieces, carrot juice - 25 g, salt.
Potatoes clean, crush on fine grater. Squeeze, give juice to stand up to the loss of starch sediment. Liquid to merge carefully, starch to connect with a potato mass. Salt, mix. Form small meatballs from potatoes, boil in boiling milk until full readiness. Add carrot juice.

Protein omelet with vegetables.
Cabbage - 40 g, Zucchini - 40 g, carrot - 40 g, parsley - 5 g, skimmed milk - 60 ml, plum oil. - 10 g, Egg protein - 2 pcs., Sour cream - 10 g.
Swipe finely chopped cabbage, carrots, zucchini. Add milk (40 ml), bring until readiness. Whipped squirrels to connect with milk residues, add to stew vegetables.
Sprinkle with greens. Lubricate sour cream and bake for 10 minutes.
Milk-vegetable puree soup with zucchini and cauliflower.
Cabbage color - 300 g, zucchini - 300 g, Rast oil. - 2 tbsp. l., Milk - 150 ml, Egg protein - 2 pcs., Flour - 2-3 tbsp. l.
Cabbage to disassemble on bouquets, zucchini clean from skins, cut into slices. Vegetables are placed in a saucepan with thick walls, pour into a small amount of water, close tightly and boil to complete readiness. Boiled vegetables beat a blender, add flour.
The resulting mixture is diluted with vegetable broth and, constantly stirring, bring to a boil. Pour milk into which egg proteins are pre-dripped. Before boil. In finished soup add oil. Serve with sour cream.

From the approximate menu it is clear that the diet at the assigned diet can be varied. You should not strictly adhere to this order - you can experiment and discover all new healthy nutrition recipes.

In contact with

In the modern world, there are increasingly diseases associated with metabolic disorders and improper functioning of the organs of the digestive tract. For the most part, this is due to the lack of food mode, as well as a non-small role in creating this problem plays the quality of the products and the dishes themselves cooked from them. Getting low-quality ingredients, the body is gradually wear out, and our life is darling the diseases of the liver, gallbladder and stomach. Diet 5 is a way to help tired organs to gain energy and restore functioning.

Video information:

Many mistakenly believe that dietary food exists exclusively to combat overweight. But this is not the case, dietary nutrition was originally developed by doctors for the treatment and prevention of digestive organs, and later, the results indicated the fact that this method not only improves the mechanical functions of organs, but also helps the body to bring extra toxins, fats to establish an exchange substances. Thus, the effect of weight loss is achieved. In general, the proper nutrition is the guarantee of the sound of the whole organism.

The essence and criteria of the diet table

The arrangement of food considerations, methods for its preparation, regime and other special guidelines aimed at improving the quality of the operation of the organs of the digestive tract and the biliary system. This type of gastronomic abstinence also call the diet table number 5, or rather, it is a complete, correct medical name.

For compliance with the rules, you need to know the following criteria:

it is very important to reduce the most and limit the consumption of fats of different origin and type;
balance the amount of carbohydrates and proteins in a daily diet, but not exclude them at all;
refuse products that are seriously absorbed, contains a gross fiber;
for cooking, use such heat treatment methods as - cooking, cooking for a couple, baking, quenching;
vegetables should be wiped on the grater to facilitate their assimilation and digestion in the stomach and liver;
limit the consumption of salt and acid of different types;
control the temperature of food and beverages - not to use too cold or hot;
take food in small portions 4-5 times a day.

As you can see, this medical diet 5 is not a complex process, adhere to such a mode. It is necessary for a long time, otherwise the necessary effect will not be achieved. Before you begin to adhere to such a diet, the test period is carried out. Diets adhere to 5 days and in the case of a good reaction of the body, satisfactory well-being, the diet is prolonged to 2 months. This is the shortest period, it is the prophylactic and chronic diseases of the digestive tract takes place every half a year. For the treatment of such diseases, therapeutic diet becomes a regular power regime for up to 2 years. In special cases, diet have to adhere to the whole life.

Permitted products

In order for the medical diet 5 to be correctly met and had a positive effect, it is necessary to clearly know what products will be appropriate in the diet, and which should be excluded at all.

Allowed

Meat, fish: veal, chicken, beef, crack, turkey meat, sausages not smoked and without additives, sausage "boiled", fish not fatty varieties (pike perch, tuna, mixtures, heck), in a small amount of shrimp, mussels, fish Noble varieties are weakly salting exclusively as an additive.
Cereals: rice, oatmeal, buckwheat, making, muesli, flakes, pasta.
Drinks: Fruit, herbal, black and green, are not strong, juices made of fruits and berries, without sugar, drinks, rosehips, compotes without sugar from fresh or dry fruits, water is not carbonated.
First: Soups on vegetables, dairy, vegetable, pea soup, soup with pasta, borsch without meat.
Dairy: sour cream, fermented milk drinks and cottage cheese with fatty no more than 2% (200 g per day), cream cheese, solid cheese - limited, puddings, milk souffle, feta cheese, milk no more than 1 cup per day no higher than 2, five%.
Vegetables: root, swamp, cauliflower, zucchini, cucumbers, sweet peppers, tomatoes and white cabbage - dosed.
Fruits: Soft apples are not acidic varieties, bananas (1 per day), pomegranate, watermelon - a few pieces during the day, prunes, berries in the form of compotes, jelly.
Bread: bread from dark wheat varieties, bran, gallery cookies, crackers without additives, oatmeal cookies, cutting baking with cottage cheese, apples.
Fats, eggs: eggs no more than two per day, without yolk, like an additive or omelet, butter in natural form up to 25 g per day, vegetable only refined up to 15 g per day as an additive.
Sauces, snacks: soy sauce, zucchini caviar, sea cabbage, yogurt is not sweet as refueling for salad, not sharp homemade vegetable sauces

Prohibited

Meat, fish: ram meat, pigs, beef with fat, any organs of animals, sausages, sausages, sardellis (except boiled), canned food, caviar, salt and smoked fish products, grease fish (trout, salmon, sturgeon, sazan and similar ).
Cereals: beans (peas only in soup), pearl, bone, wheat, corn and millet - no more than 1 time per week.
Drinks: alcohol, coffee, cocoa, freshly squeezed or concentrated juices, mineral carbonated water or drinks.
The first: dishes containing broths from meat, fish or mushrooms, is strictly prohibited by the okroshka.
Dairy: cottage cheese, sour cream and dairy and dairy products of high fatty, ryazhenka, cheese.
Vegetables: corn, mushrooms, eggplants, garlic, onion in fresh form, radishes, sorrel, asparagus beans, pickled and canned vegetables.
Fruits: All fresh fruits and berries beyond allowed, canned fruits, jam.
Bread: any fresh bread, baking on yeast, puff pastry, biscuits, any sweet pastries (except allowed), pancakes, pies.
Eggs: in cheese, fried or solidly cooked.
Souces, snacks: acute, fat, pickled, smoked, mayonnaise.

In addition to transferring the list of products allowed or prohibited to use, the diet table 5 implies proper preparation and combination of these ingredients.

Heat processing and cooking

The menu 5 diet table must include at least 70% of the listed allowed ingredients. The daily diet must contain meat, vegetable and dairy dish.

Meat and fish should be in a miner or twisted form, it is advisable to avoid one-piece pieces - because the goal of the diet relieve digestion, and large pieces do not contribute to it. The most faithful cooking method for meat or fish dishes is baking or boiling. The hardware is best to use vegetables prepared in the same way, sometimes porridge or pasta. Together with the croups it is recommended to use a salad of fresh rubbed vegetables - this will help the speedy assimilation.

Cereals and pasta are boiled in water with minimal salt content, or without it without it.

Eggs can be in the form of an omelet or additives in the dough, salad. Yolk from eggs is not used, or no more than half of the yolk per day.

Drinks and milk should be pre-warm to room temperature, drink directly from the refrigerator. Milk can pour oatmeal, flakes, muesli.

Menu Diet 5 should include puddings, eggs and jelly from berries and fruits. Viscous products help to heal and not annoy other products to the mucous membrane of organs. In addition, thus, the necessary vitamins and trace elements are delivered to the body. Casserole from cottage cheese with dried fruits is not only useful, but also a rather tasty dessert. Wider information gives system 5 table diet recipes.

Power Planning Diet No. 5

To successfully balance and diversify the diet, you can a successful solution will be an approximate menu. It will help to avoid disposal of products and dishes, as well as plan purchases. It is especially important for families where only one of the members must comply with the diet. Approximate version of the diet 5 menu for a week.

Monday

Breakfast: Omelet, a piece of yesterday's baton with butter, not strong black tea with lemon, hanging cookies.
Lunch: pea soup, compote from dried fruit.
Half date: a glass of one-percent kefir with a non-bodied cheese, an apple.
Dinner: Fish mells, on a garnish boiled rice, a grated fresh carrot salad with sour cream, green tea with honey.

Tuesday

Breakfast: cottage cheese casserole with the addition of raisin, compote.
Lunch: vegetable soup made of young cabbage, fruit pudding.
Sferdnik: Dairy oatmeal, banana (banana can be cut into porridge).
Dinner: boiled potatoes, milk sausages, salad of sea cabbage, tea with cookies.

Wednesday

Breakfast: Flakes with milk, prunes, kuraga.
Lunch: vegetable borsch, galley, compote.
Afternoon school: cottage cheese with sour cream, apple.
Dinner: steam cutlets from chicken, pasta, sauerkraut, fruit jelly, black tea with milk adding.

Thursday

Breakfast: apple pudding, milk.
Lunch: borsch without meat, protracted cookies, herbs drink.
Afternoon school: kefir with galley, banana.
Dinner: buckwheat steam, cabbage cutlets, vinigret, green tea with honey.

Friday

Breakfast: omelet, fruit, tea.
Lunch: noodles soup, berries, cookies.
Afternoon school: cottage cheese with dried fruits, compote.
Dinner: Dumplings with chicken, sour cream, gallets, tea.

Saturday

Breakfast: Muesli, Milk, Apple.
Lunch: buckwheat soup, compote.
Afternoon school: cheesecakes, tea.
Dinner: Befstroods from veal, vegetables baked, jelly, roshinka.

Sunday

Breakfast: apple casserole, compote with galley.
Lunch: Soup with cauliflower and breadcrumbs, Kisel.
Afternoon school: dumplings with cottage cheese and sour cream, compote.
Dinner: Fish casserole, cabbage salad, drying, tea.

Each stage of the food can be complemented by their own wishes (bread, sauces, snacks). Fruits can be used between meals, it also applies to drinks.

Useful information about the fifth diet

Now a little more about dishes diet number 5 recipes for their cooking. Probably, the greatest complexity is preparing the first dishes based on vegetable broths. That is the first to work out delicious, saturated, useful enough to know several secrets that contain recipes of dishes:

The most delicious broth is based on carrot and bow. Carrots are better to rub on a large grater, and onions cut into small cubes.
The bay leaf will give the dish a pleasant aroma and taste.
All vegetables should be digested in turn, depending on the speed of their preparation. The first are the products that have the longest cooking period.

Diet number 5 Dishes recipes are pretty not difficult. Their essence is to exclude the stage of frying or roasting ingredients. Also in recipes are not used spices, except for greenery and those who are not sharp, annoying. Vegetables can be baked in the oven, or cook in a slow cooker, steamer. Meat cutlets, the benches are enough just to cook for a couple or bake in the foil in the oven (on the fire). Soups are boiled on the basis of fresh ingredients.

The most convenient and useful way to prepare a part of the recipe is the use of a multicooker. This household appliance successfully copes with the preparation of dishes without griring and using oil, which is important for this type of diet. It can be cooked steam porridge, vegetable stew and even cook soup. Some multicarks support baking option, so it can be easily prepared in it.

To summarize this information, you can take the basis of any standard dish, exclude from there prohibited ingredients and methods of heat treatment, and the dish will fall into the category of Diet 5 recipes. In some dishes, it is possible to increase the volume of vegetables, especially in those where the meat is excluded (for example, broth).

Conclusion

By adhering to strict rules and requirements of the diet, it is possible to significantly improve the physical indicators of the body, eliminate discomfort in the area of \u200b\u200bthe tract and stabilize the metabolism. Fit right and be healthy!

Video on the topic:

Follow your health is necessary for everyone. This is especially true of those who have a tendency to diabetes or already suffer. In such a way, it is simply necessary to know because a random error made when making a menu can lead to very serious consequences.

People from time immemorial time endowed with beautiful epithets, admiring them with beauty and grace, and if the queen of flowers is considered a rose, then a symbol of sophisticated elegance is an extraordinary beauty derived by a selection method.

Increased pressure is dangerous at any age, as it has a negative impact on the brain, kidney and heart, which are vital organs. We will tell about Tom in this article. Perhaps the recipes of traditional medicine will allow you to significantly improve well-being and help close, suffering from hypertension.

Diet 5 is a complete dietary nutrition, which is prescribed for diseases of the pancreas and gallbladder. Along with medication treatment, the use of a diet is an important condition for recovery.

Limitations of diet number 5 make it easy to facilitate the work of the liver and the biliary system. In this case, dietary nutrition stimulates the production of bile and prevents the formation of stones in the gallbladder.

Diet 5 table is prescribed with such diseases of the gastrointestinal tract:

liver (hepatitis, cirrhosis);
gallbladder (cholecystitis, stones in a bubble);
pancreas (pancreatitis);
stomach (gastroduodenitis).

It is also necessary to use the recipes of the table number 5 after surgical removal of the gallbladder. In this case, the diet is aimed at eliminating the possible stagnation of bile in the bile ways.

Features of nutrition

Food on the fifth diet is fractional and implies at least 5 meals with small portions (up to 350 gr.).

From the diet exclude products that negatively affect the operation of the tract and excretory system, namely:

sharp;
salty;
smoked;
fried;
meat and fish semi-finished products;
fast food;
alcohol.

According to the rules of diet 5, such recipes should be preferred in which quenching, cooking and baking dishes.

Recipes of delicious diet 5 per day

Despite the fact that many products and methods for their preparation are prohibited by the Rules of the table number 5, the power can be done with delicious and diverse. In the diseases of the liver and gallbladder, it is allowed to use vegetable and meat stews, low-fat types of meat and fish, cereals, as well as many types of fruits and desserts.

Carrot and rice purees

For soup puree, 2 grams of rice, two carrots, one bulb, 50 ml. low-fat cream, 1 tbsp. Butter.

Next, you need to bring to a boiling liter of water, and add vegetables prepared ear previously prepared in a saucepan with water, rice and salt to taste. Once again boil. Then the rice soup is crushed with the help of a submersible, the blender is added cream and once again adjusted to a boil.

When feeding the rice soup is decorated with greens.

Salmon baked in the oven with potatoes

500 gr. Salmon, 100 gr. Sour cream, green dill, salt, vegetable oil, 4 medium-sized potatoes. Potatoes are pre-clean and boiled in boiling salted water. Fish washed, cut into small stripes and solid. Greens are finely cut, mix with sour cream.

On a lubricated oil, baking tray to put fish and potatoes in one layer, hiding the sour cream with sour cream. Bake 15 min. In the oven at a temperature of 180 degrees.

Dietary oat pudding

For preparation, it will take: 100 grams of oat flakes, 3 chicken proteins, 250 ml. Milk, teaspoon of butter, two tablespoons of sugar, chopping salt.

All ingredients besides proteins to mix, put on fire and cook porridge until 5-7 min., Stirring. Next, according to the recipe, you should knock off the proteins in the foam, mix with cooled flakes. The resulting mixture is poured into the mold and baked in the oven with a temperature of 170 degrees 20 minutes.

Stewed beets with sour cream

To prepare this dish, you will need two beets of medium sizes, 100 grams of sour cream, butter, salt.

Beets to pre-boil, clean and crushed with a meat grinder or blender. A slightly creamy oil is put on the hot oil, and then crushed beets. The dish should be salted, pour sour cream and stew under the lid on a small heat for 15-20 minutes. When applying to the table, the beets are sprinkled with greens.

Jelly from Ryshovnika

To prepare jelly from the brave rosehip, you will need 2 tbsp. Dry berries of rosehip, 1 tsp. Gelatin, 2 tbsp. Sugar sand, slice of lemon and half liter of water.

First of all, the decoction of Rosehip is prepared: the crushed fruits of the plants are poured with water, they boil two minutes and leave 5-6 hours. After the decoction is fastened.

To prepare jelly, you need to pour gelatin with a small amount of beam so that it sweeps. It will take about half an hour. During this time, sugar in the brave of rose hips should be dissolved and put the decoction on fire. The gelatin is added to the hot liquid and the decoction will be stirred until complete dissolution, without bringing to a boil. After the liquid was removed from the fire, it is poured into the shape for jelly and leave cool in a cool place for 10-12 hours.

Fifth table recipes for children

A delicious and diverse diet for children should consist of useful soups, cereal casses and a large number of fresh vegetables and fruits. Also, the daily children's diet includes meat and fish, for the preparation of which there are many recipes, for example, cutlets for a pair, meatballs and casseroles, etc.

Chicken minced meat

It takes 500 grams of minced meat, 1 cup of rice, green onions, dill, parsley, egg, salt. For sauce you need 3 tablespoons sour cream, 1 teaspoon of tomato.

Rice is washed and dried 10-15 minutes. Then the finished rice is washed again. Next is added mince, egg, salt, chopped green onions and form round meters that can be cut into flour, semolina or breadcrumbs.

Mix 100 ml for sauce. Water, sour cream and tomato paste.

In the oil-lubricated oil, lay out the meatballs, pour the sauce and extinguish under the lid a quarter of an hour. Before serving, the meters sprinkled finely chopped dill and parsley.

Millet porridge with pumpkin

To prepare a delicious and useful pumpkin porridge, 500 grams of pumpkins are required, a glass of milf, 750 ml. Milk, tablespoon sugar, pinch of salt.

Pumpkin must be cleaned and cut into cubes. Pour milk into the pan and bring to a boil and add a pumpkin. After 15 min. Add a millet, sugar and a pinch of salt. Boil porridge about 20 minutes. On low heat.

Curd jelly

To prepare cottage cheese jelly, the following ingredients are needed: a pack of cottage cheese (350 gr.), 30 grams of gelatin, half a cup of milk and yogurt without fillers, 3 tablespoons of honey, sweet fruits (suitable strawberry, peach, etc.).

Fill gelatin milk and put half an hour. During this time, mix the blender cottage cheese, yogurt, honey to get a creamy curd mass. After put the milk mixture on a slow fire and stir until the gelatin is completely dissolved. The milk mixture is necessary to warm up as much as possible, but do not bring to a boil.

Next, remove the saucepan from the fire, and in a quarter of an hour, mix the curd and dairy mixture. Berries will be required to decorate cottage cheese jelly: they can be placed on the bottom of glass cream, and then pour the cottage cheese-gelatin, or decorate jelly jelly berries.

To bring cottage cheese to readiness, crem worship with dessert put in the refrigerator for 3 hours.

Souffle from berries

The following ingredients will be needed for souffle: berries (blueberries, currants, strawberries, etc.) - 2 glasses, chicken eggs protein - 5 pcs., Sugar - 2 tbsp.

Berries are peathed with sugar and boil to the state of Jem about half an hour. During this time, proteins whip well. When the berries will be ready, you need to mix jam with proteins. Next, lubricate the shape of the creamy oil, pour the resulting mixture and bake 15 minutes. In the oven with a temperature of 200 degrees.

Bake the souffle immediately before serving on the table. Hot souffle can be sprinkled with sugar powder.

Lazy dumplings with Kuragoy

A quick and tasty dish for which 250 gr. Method, 1/3 cup flour, 1/3 cup of mankey, one egg, 3 tablespoons of sugar, 100 gr. Kuragi, butter.

For the preparation of the test, cottage cheese with sugar and egg should be confused, add a gun and flour. The curd dough is rolled into the ball, covered with a food film and leave for 20 minutes. During this time, the kuraga is crushed with a meat grinder or blender.

From the dough and the filling you need to make a thin roll. For this, cottage cheese dough is rolled into a long rectangle, along which in the middle lay out the filling with a thin strip, and the upper and lower edges of the test are tightly connected. Next, the roll is cut into small pieces of 1-1.5 cm wide and boiled 4 minutes.

Lazy dumplings with Kuragya are served by hot, irrigated with melted creamy oil.

Menu for a week

Delicious menu for table 5, which provides the body with the necessary amount of nutrients, should include daily use of low-fat meat or fish, fresh vegetables and fruits, cereal and curd dishes.

The number of table recipes number 5, which can be used in the menu for every day, quite large enough, thanks to which the dishes are almost not repeated.

Monday

Breakfast: Rice porridge with raisins.
Snack: Two-day wheat bread sandwich with butter, faint green tea.
Lunch: boiled beef pilaf, fresh vegetables.
Soon: soup soup from zucchini.
Dinner: Curd mass with raisins.

Tuesday

Breakfast: viscous oat porridge on milk, pear.
Snack: Fruit Salad.
Lunch: Potato mashed potatoes, boiled beef goulash, tomato salad.
Afternoon person: cauliflower soup.
Dinner: Lazy dumplings, compote.

Wednesday

Breakfast: millet porridge with pumpkin.
Snack: Carrot with sour cream and dried.
Lunch: chicken cutlets for a couple, pearfish crumbly, green salad with cucumbers.
Afternoon school: salad with potatoes and green peas.
Dinner: rice pudding with apples.

Thursday

Breakfast: Milken Magni Soup with Honey.
Snack: fruit jelly.
Lunch: Fish baked in sour cream sauce, beet salad.
Afternoon person: carrots, stewed with honey and prunes.
Dinner: Curd Pudding with Kuragoy.

Friday

Breakfast: dairy buckwheat porridge.
Snack: Kissel from raspberry.
Lunch: a pair of chicken fillet, a salad of white cabbage with sour cream, Lviv cheese.
Sfertnik: Green peas soup.
Dinner: Vinaigrette with sour cream and fresh cucumber.

Saturday

Breakfast: millet porridge viscous with prunes.
Snack: Sweet fruits.
Lunch: Borsch, beef casserole and potatoes, lettuce leaves.
Afternoon person: meat puree with carrot salad.
Dinner: Milk Kisel.

Sunday

Breakfast: oatmeal with fruit.
Snack: soup with corn and vegetables.
Lunch: cabbage rolls with beef and rice, baked potatoes, tomato.
Afternoon person: cherry jelly.
Dinner: carrot soufflé with cottage cheese.