Where is nettle used? How to eat nettles? Why eat nettles? And also: how to collect and prepare nettles, what can be prepared from nettles. Prevention of hay fever

Composition and properties of nettle

During menstruation

For lactation

For the beauty of facial skin and hair

Contraindications

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Nettle medicinal properties and contraindications for women

Home » Medicinal properties » Nettle medicinal properties and contraindications for women

Many people think that nettle is harmful, it has a lot of contraindications and cannot have medicinal properties. This plant has managed to gain notoriety. One unexpected touch is enough to remember it for a long time - the burn sometimes turns out to be so painful. But in fact, if you find the right approach to nettle, it can bring a lot of benefits.

Medicinal properties and contraindications of nettle for women

It is not the plant's fault that it stings. It was nature that took care of it - it strewn the leaves with microscopic hairs covered with formic acid and histamine. Upon contact with the skin, the substances react, resulting in a burn, which, by the way, can be neutralized if it is quickly treated with a concentrated saline solution.

Like any medicinal plant, the leaves, roots, stems, and seeds of nettle grass have medicinal properties and contraindications. The beneficial effect is achieved due to the rich and varied composition. Nettle contains vitamins (A, B, C, E, K), tannins, copper, chromium, silicon, enzymes, organic acids, phytoncides, flavonoids.

Plant-based medicines:

• strengthen the immune system;
• have a hemostatic effect;
• normalize metabolism;
• promote rapid healing of wounds, cuts, abrasions;
• reduce muscle pain;
• restore the female cycle;
• stimulate appetite;
• lower blood sugar levels;
• improve the functioning of the pancreas;
• cleanse the body of toxins;
• strengthen blood vessels;
• restore cell regeneration;
• calm down nervous system;
• keep the body in good shape;
• increase blood clotting.

If there are no warnings or contraindications to the use of nettle juice, its medicinal properties can be used by young mothers to increase milk supply.

Some representatives of the fair sex have experienced the benefits of losing weight with the plant. If you eat it, the kilograms will fall off much faster. All thanks to the fact that nettles quickly fill you up, and accordingly, the amount of food you eat decreases. And in parallel with this, metabolic processes accelerate.

Before you use the medicinal properties and start drinking nettle, you need to know about contraindications to the use of the plant. There are not so many of them:

• individual intolerance to the components of the composition;
• thrombophlebitis;
• phlebeurysm;
• atherosclerosis;
• pregnancy;
• tendency to hypertension.

Uses of nettle

For those for whom the medicinal properties of nettle are not contraindicated and can help, you need to know the recipes for preparing medicinal products:

1. For the decoction you will need a couple of tablespoons of the dry mixture and 0.5 liters of boiling water. The medicine should sit for two to three hours. And then express it and drink a third of a glass before meals. All the medicinal properties and contraindications make nettle decoction an excellent hair remedy. You can use it in its pure form, but it is better to add table vinegar to the liquid (the proportion should be approximately 1:1).
2. To prepare the juice, all parts of the plant must be thoroughly washed and passed through a meat grinder. The finished product should be consumed one tablespoon three times a day.
3. If desired, you can make honey from the juice. 3 kg of plant will give approximately 300 grams. liquids. Add 0.5 liters of regular honey to it, and the healthy sweet is ready. A spoonful of it a day will make your body look younger, your blood pressure will normalize, and your pancreas will function better.

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Translated from Latin, the word nettle means “stinging.” The plant is unpretentious, perennial and popularly known as a weed. However, despite this, it has enormous healing potential, thanks to which it has been successfully used for centuries, both in professional medicine and at home to treat an extensive list of diseases. Avicenna also described the medicinal properties of this plant. Currently, in some European countries, the plant is grown specifically for further use for medical, cosmetic and culinary purposes.

Nettle leaves can help patients with fibromyalgia, a disease that provokes diffusely symmetrical musculoskeletal pain. Commonly called gout. Drinking a cup of brewed nettle infusion will have a positive effect on symptoms of tendinitis, joint stiffness, and will relieve swelling in the area of ​​burned tendons and joints. Daily consumption of brewed leaves of the plant, in the form of a decoction, will have a mild diuretic effect, emptying the bladder and alkalizing muscle tissue.

The presence of a huge amount of iron elements in the chemical composition of nettle gave the plant the first right to resist such a disease as anemia, characterized by a decrease in the presence of red blood cells in the blood. The unique properties of the plant replenish lost strength in the body and relieve chronic fatigue syndrome. Women have long known the properties of this plant and have successfully used them. The substance lactogen galactagogue, present in nettle, allows you to increase the secretion of milk. Nettle also has a beneficial effect on the hormonal background of women during menopause. Many women use an infusion of the plant to reduce heavy bleeding during the menstrual cycle. In the form of tonics, it is used to treat uterine fibroids.

Tea made from nettle reduces the presence of acne on the face, having a rejuvenating effect on the condition of the skin of the body. Frozen infusion cubes are recommended for use as morning hygiene procedures, washing your face with them. Rinsing hair after washing with nettle infusion improves hair growth, restoring the hair structure and having a preventive effect on the manifestations of seborrhea.

The leaves of the plant are used as an additional remedy for symptoms of indigestion of celiac disease associated with damage to the intestinal villi, helping to get rid of such unfavorable symptoms as nausea and bloating. Nettle is distinguished as a highly effective remedy in the treatment of sore throat, inflammation of the oral cavity, and nosebleeds. Napkins soaked in nettle infusion can relieve external hemorrhoids.

In European countries, stinging nettle is successfully used to solve the problems of prostate adenoma. Studies have shown that stinging nettle in combination with saw palmetto is particularly effective in relieving symptoms of BPH such as incomplete bowel movements and drip urination. These negative symptoms occur against the background of an increase in the size of the prostate gland, which in turn puts pressure on the bladder. Studies conducted in this area note that stinging nettle is chemically similar to the composition of the drug finasteride, used in the treatment of BPH. The properties of the plant do not reduce the size of the gland itself, but have a beneficial effect on relieving the symptoms of the disease itself. This is possible due to the ability of nettle to influence the hormones testosterone and estrogen, which are responsible for the functioning of the gland.

Applications of fresh nettle leaves relieve symptoms of arthritic joint pain. Nettle extract in combination with taking non-steroidal drugs enhances their effect, and tea brewed in the proportion of 1 spoon of plant leaves per glass of boiling water will reduce the dosage of anti-arthritis medications.

The ability of nettle to reduce the amount of histamine in the body is used to relieve the manifestations of allergic rhinitis. A dried, lyophilized, and sublimated preparation based on nettle is taken as a prophylactic during the flowering season of plants and helps relieve swelling of the mucous membrane of the nasal sinuses.

Scientific studies aimed at studying the properties of stinging nettle have noted the presence in its composition of substances that prevent the development of inflammatory processes and the formation of cytokines. The plant is successfully used to solve problems causing swelling.

Drinking tea with the addition of nettle infusion will help activate intestinal motility, having a laxative effect. However, this procedure should not be abused, since excessive consumption of the drink can cause discomfort in the stomach.

Stinging nettle is rightfully considered a multivitamin gift from nature. It perfectly combines both organic acids and biologically active substances. The presence of vitamins and minerals in the plant makes it possible to use its leaves for culinary purposes. At the beginning of spring, the young leaves, which are the most tender, are added to salads and hot dishes. During this period, the body, which is especially in need of replenishment of minerals and vitamins, can receive them in full from nettle. Housewives have long used the leaves of the plant in cooking, adding it to first courses and salads. Vitamin C, E, iron, zinc, potassium - this is not a dusty list of useful plant components that have a beneficial effect on human performance and rapid restoration of strength after illness.

Combinations of the herbs knotweed, common thyme, licorice and stinging nettle have effective hemostatic properties. These combinations are reflected in the creation of a hemostatic agent used in dentistry, as well as in the healing of deep superficial wounds and abrasions. Ankaferd Blood Stopper hemostatic wipes stop heavy external bleeding when in contact with a bleeding wound.

Nettle can bring relief to people suffering from high levels of uric acid in the body. Uric acid, accumulating, forms crystalline formations in the area of ​​​​the compounds, which causes inflammation, swelling, and pain. Nettle infusion can remove excess uric acid from the body, reducing signs of the disease.

Tea made from stinging nettle and lingonberry helps fight bladder infections. Both plants contain not only a lot of useful substances, but also a huge amount of vitamin C, which helps reduce the presence of bactericidal infections leading to inflammation of the urethra.

To strengthen the nail plate and give it a healthy color, it is enough to use applications of nettle and vegetable oil. By steaming your nails in warm water and applying a pre-prepared mixture to them, you can strengthen the nail plate and protect them from hangnails.

A decoction of fresh or dry nettle is a natural, cheap and affordable remedy for hair loss. It will perfectly relieve the problem of oily scalp, prevent split ends and give a silky, healthy shine to the hair. Brewed leaves of the plant in the form of an infusion are used in cosmetology in the treatment of seborrhea. Rinsing with this infusion strengthens hair follicles, has a beneficial effect on the production of subcutaneous fat and prevents the appearance of dandruff.

Another beneficial use of stinging nettle can be found in the Herbal Remedies Guide. It is successfully used as a powerful antifungal agent that can resist fungal diseases.

Stinging nettle brewed in equal proportions with buckthorn bark acquires the properties of an anesthetic and can help with headaches and pain in the joints.

The chlorophyll contained in the leaves of the plant gives the brewed nettle infusion a stimulating effect on the respiratory tract, which allows it to be used in the treatment of bronchitis and tuberculosis.

Nettle contains a substance known as 3, 4-divanillyltetrahydrofuran. The substance can increase the level of testosterone, the main male hormone, and is widely used by bodybuilders.

The decoction used as a rinse can relieve inflammation of the gums and prevent the formation of plaque and tartar.

Properly formulated therapeutic dosages of nettle do not cause side effects or complications. However, there are also contraindications for its use.

Since ancient times, nettle has been valued as a means of extending the shelf life of products. Rich in phytoncides, the plant is able to prevent the process of decomposition of meat, preserving its properties for a long time. The leaves were used to cover the carcasses of butchered animals, this helped stop the development of bacteria in the meat and extended its shelf life.

Nettle is also used for mystical purposes, making all kinds of spells on it. Remember the fairy tale about how Elsa wove shirts for her brothers from nettles? Superstitious people are wary of plant thickets on their property, trying to get rid of them as quickly as possible.

But in Tula region, whose coat of arms depicts a plant, holds annual festivals. There it is valued for its qualities used in industrial production, where nettle is used to make an environmentally friendly green dye.

In folk medicine, there is a saying that one nettle replaces “seven doctors,” and this is indeed a true statement, considering all the beneficial properties that this plant gives us.

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There is no such person who would not once be burned by nettles. Therefore, many people have a negative attitude towards it and people perceive it as a weed. But this only happens to those who have no real idea about this burning “green pharmacy”.

The medicinal properties and contraindications of nettle, as a real medicine, have been thoroughly studied by pharmacologists, and it is rightfully given an honorable place in both official and folk medicine.

Useful properties of nettle

Scientific medicine has been using nettle for almost 3 hundred years. Stinging nettle is used as a medicine, appearance which is familiar to everyone and is perceived by us as nothing other than a dangerous weed.

The healing properties of this burning herb:

• increases immunity;
• tones and cleanses blood vessels;
• stops bleeding;
• helps strengthen hair root follicles and activates their growth;
• relieves pain;
• heals wounds;
• regulates blood sugar;
• improves metabolism;
• promotes better blood clotting.

It seems that it is time for us to finally transfer nettle from the category of weeds to the category of medications.

Speaking about nettle, its medicinal properties and contraindications, it is appropriate to mention another type of stinging medicine: dead nettle, in other words, white nettle. She does not have the ability to burn everyone passing by, she looks different, but she inherited some healing properties from her relative. Its petals contain useful substances that help stop bleeding and have a beneficial effect in the treatment of colds, diseases of the genitourinary system, and inflammatory processes.

Composition of nettle

The medicinal properties and contraindications of nettle (for certain categories of people) are due to the fact that it contains active ingredients:

• phytoncides - suppress the development of bacteria;
• protein and protein;
• chlorophyll;
• tannin;
• calcium, phosphorus, iron, potassium, sulfur, zinc, manganese;
• complex of vitamins: A, E, B 2, B 9, K, C, P;
• formic acid.

With such a rich track record of beneficial substances, it seems completely inappropriate and harmful to have a stinging surface on nettle leaves. But even these biting hairs turn out to be very useful: they contain formic acid, a natural antiseptic, as well as histamine and acetylcholine. By interacting, these substances act as a pain reliever.

For what diseases is use indicated?

Stinging nettle is used as a medicinal product in its fresh form. It is also recommended to dry it and stock it for the winter. Pharmacies always have this medicinal herb in dried form, so it can be used in the form of tinctures, decoctions, squeezed juice, steaming, brooms for a rather impressive list of diseases:

1. Fresh nettles are collected in brooms, steamed in hot water and applied as a compress for diseases:

• Neuralgia.
• Cold.
• Radiculitis.

2. The fresh plant is rubbed into the skin for diseases:

• Rheumatism.
• Warts.
• Anemia.

3. A decoction of nettle leaves is used:

• For bronchitis.
• For diarrhea.
• For lung disease.
• For bleeding.

5. Using nettle brooms in a bathhouse helps to improve the health of the body as a whole; their healing aroma has a beneficial effect on the functioning of the respiratory organs. You can use brooms by brewing them to aromatize the air, or you can steam not only for sick people, but also for healthy people to prevent colds and improve blood flow in the vessels.

6. The cosmetic and medicinal effects of nettle are known to improve hair quality and growth. When rinsing them, a solution of steamed plant is used.

The benefits of nettle for the health and beauty of women

For women, nettle is truly a green healer. It is the female body that needs the substances that are found in the plant. The tonic effect has a beneficial effect on the muscles of the uterus, regulates the content of hemoglobin and red blood cells.

For women in the postpartum period, nettle is useful as a means of maintaining lactation and recovery after childbirth.

Ladies on a diet who are trying to lose weight are encouraged to lose extra pounds with the least damage to the normal functioning of the body. Young nettles should be consumed in salads, soups, or fermented like cabbage. It is not only healthy, but also very tasty.

The anti-inflammatory properties of the burning healer are useful for women with gynecological diseases. Doctors recommend accompanying drug treatment with ingestion of nettle decoctions and tinctures for inflammatory processes of the genital organs, appendages and uterus. After treatment with nettle, all vital processes should return to normal, doctors say, and a healthy woman simply must be beautiful.

Nettle will have effective assistance to improve facial skin. Its juice can be used by adding it to any face cream or making masks from a pulp of crushed nettle leaves of a young plant with the addition of honey. Such procedures will have a restorative, rejuvenating and anti-inflammatory effect on the epidermis.

Contraindications

Just as there are exceptions to any rule, nettle should be treated without fanaticism by those who have chronic diseases, this is especially important during periods of exacerbation. In some situations it is necessary to refrain from using it, especially for people who:

• Varicose veins
• Thrombophlebitis.
• Hypertension.
• Heat.
• Increased blood clotting.

When comparing the medicinal properties and contraindications of nettle, it becomes obvious that many more people will benefit from its use.

Doctors about the beneficial properties of nettle and its use:

Collection and storage of nettles

Both types of nettle are harvested during the flowering period. It needs to be collected in the forest, away from roads and settlements. To collect plants, you must choose dry, sunny weather. Drying is done in the shade, but with sufficient air circulation.

Nettle is a plant that is cultivated in all northern European countries. It is unpretentious and very useful for people. Not only medicines, but also high-quality cosmetics can be prepared from nettles. In this article we will tell you more about the healing properties of nettle and the rules for its use.

Nettle: beneficial properties

The healing properties of nettle were known back in the ancient world. This plant was used in various spheres of life:

• IN Ancient Rome and Greece, nettles were used more in cooking. It was dried and added to various dishes as a seasoning.
• In Egypt, it was generally believed that nettle was such a useful plant that it was a cult plant among this people.
• During the times of Kievan Rus, nettle was used for medicinal purposes, they made fabrics from it, and fed it to domestic animals. In addition, it was in Rus' that they learned to use nettles as a “refrigerator”. Fish was wrapped in the leaves of this plant, and it could retain its freshness for a long time.

Only in the recent past, as a result of numerous scientific research, it became known why nettle is so valuable. Scientists were able to find out that nettle contains:

• 1.5 g protein
• 5 g carbohydrates
• 0.5 g dietary fiber and the same amount of starch
• 0.1 g organic acids
• 90 g water
• 4 g various saccharides
• 1 g ash
• glycoside urticine
• tannins
• formic and ascorbic acids
• carotenoids
• chlorophyll
• vitamins A, PP, B, C
• calcium
• magnesium
• sodium
• potassium
• phosphorus
• iron

Thanks to this composition, nettle has a beneficial effect on the entire body:

• has anti-inflammatory and antibacterial effect
• removes toxins from the body
• improves metabolism
• heals the liver and bladder
• stops bleeding
• strengthens the immune system
• promotes rapid contraction of the uterus
• promotes lactation
• normalizes the menstrual cycle
• cleanses blood and blood vessels from cholesterol and sugar

Uses of nettle

Nettle is used in various areas of life due to its many beneficial properties:

• the plant is used as a seasoning - nettle gives the dish sourness;
• Nettle can be used to prepare sauces for meat and fish dishes;
• Nettle leaves can be used to prepare delicious and healthy salads, only they must first be doused with boiling water and then washed in cold water;
• you can cook green borscht from nettles, using the plant instead of sorrel, only the leaves need to be thrown into the boiling soup a few minutes before it is completely ready;
• Green tea and other soft drinks are made from nettles.

1. In medicine (this plant treats absolutely all diseases that a person may have):

• As a remedy that strengthens the immune system: to do this, you need to grind the nettle into a paste, pour it with vodka, and then leave it on the windowsill for a week. After this, the tincture is moved to a dark place for another couple of days. You can take the medicine twice a day, half a teaspoon.
• As a pain reliever for radiculitis: crushed nettle pulp must be mixed with butter and chopped horseradish. It turns out to be a very effective ointment.
• As a cure for cardiovascular diseases: you need to boil nettle leaves and add a few tablespoons of liquid honey to the resulting decoction. You need to take this medicine 4 times a day.
• Thanks to the beneficial properties of nettle, the plant helps in gynecology - you just need to chop the nettle and drink its juice, dissolving it in water, once a day, a teaspoon. By the way, nursing mothers who are trying to establish lactation can drink this product. The medicinal properties of nettle help women who have given birth to recover faster after childbirth so that the uterus contracts.
• If you boil nettle along with mint, knotweed and St. John's wort, you will get an excellent remedy against gastritis. It is enough to drink 1 tablespoon of the medicine per day so as not to feel pain in the stomach.

• If a person is suffering from constipation, then you need to prepare a decoction of nettle, yarrow and buckthorn leaves. You should drink 1 glass of medicine at night so that the intestines can empty freely in the morning.
• If you simply pour boiling water over the nettle leaves and then cool the resulting tincture, you can rinse your mouth with it to prevent bad breath. You can simply drink the same remedy, but hot, if you have gout or arthritis.
• Due to the beneficial properties of nettle, its root can be used to make tinctures with sugar syrup for cough. This medicine should be drunk 5 times during the day, 1 tablespoon each.
• If a man has problems with the genitourinary system, for example, prostatitis, impotence, then you can pour boiling water over dried nettle leaves and drink 70 ml per day. If you regularly use this remedy, an erection will improve and a man’s libido will increase, thanks to the medicinal properties of nettle.

• Thanks to the healing properties of nettle, a decoction of this plant can be used to treat hair. It is necessary to pour hot water over the nettle leaves, add a few tablespoons of liquid honey to the water, and then let the medicine brew. After an hour, you can rinse your hair with nettle tincture. By the way, you can add vinegar instead of honey.

• You can rinse your hair with a nettle decoction if you have dandruff or your hair is falling out a lot. Only this plant needs to be mixed with calamus and coltsfoot.
• If you have dry skin, mix nettle pulp with milk and egg yolk. Apply the mask on your face at night, and after 30 minutes, rinse it off with warm water.
• If you have oily skin, then nettle pulp can be mixed with vodka to simply wipe your skin with the resulting lotion.
• If you have wrinkles, then nettle pulp can be mixed with honey and applied to the face and neck. After 25 minutes, this mask should be washed off with warm water.
• If you brew nettle along with elderberry leaves, you can wet your hands in such a bath so that they rest and relax.
• To relax your legs after a hard day at work, brew nettle and sage. Soak your feet in this bath for literally half an hour before bed.

• Nettle can be used to weave blankets, bags, shawls and sheets;
• if you know the special technology, then you can make a kitchen sieve from this plant (this is done in many European countries);

• Nettle tincture can be sprayed on plants on which aphids have appeared;
• from this plant you can make brooms for baths and saunas;
• Nettle can be used to make food coloring to give pastry creams and other products a rich green color;
• You can fertilize the soil with a decoction of nettles to produce a rich vegetable harvest.

Contraindications to the use of nettle

Despite the fact that nettle is a fairly useful plant, not all people can use it for the preparation of medicinal and cosmetic products, otherwise irreparable harm to human health will be caused.

We will give you a list of diseases for which taking nettle decoctions is strictly prohibited. You should not use nettle if:

• thrombophlebitis
• varicose veins
• renal pathologies
• hypertension
• atherosclerosis
• poor blood clotting
• pregnancy later and in the first trimester, because miscarriages can occur
• for diseases of the heart and blood vessels
• for uterine pathologies, neoplasms in it

Nettle is a plant that is interesting not only for its medicinal properties. There are many things associated with him interesting stories and botanical facts, for example:

1. Nettle is a favorite delicacy of butterflies.
2. The ancient Japanese used nettles to sew sails for their ships and make armor.
3. Some types of nettle are so stinging that touching them once can kill you. Fortunately, such nettles grow in tropical latitudes, where no human foot has set foot.
4. In Great Britain, wine is made from nettles. The alcoholic drink is rich, but slightly sour.
5. In England there are also annual competitions to see who can eat the most nettles. This is a real celebration with folk festivities.

Our grandmothers used nettle as a talisman. They hung bunches of this plant over their front doors to prevent evil spirits from entering the house. Our mothers and fathers were afraid of nettles like fire, because they were often flogged with nettles for bad behavior, which left red burn marks on their skin. Of course, we do not advise you to use such educational methods in relation to your children. But we strongly recommend using the recipes that we described in this article!

Video: “Nettle: medicinal properties”

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Nettle beneficial properties and contraindications for women

Home » Medicinal properties » Nettle beneficial properties and contraindications for women

Most people perceive nettle as a weed or weed. Few people realize its beneficial properties. It is widely used in medicine, cosmetology and cooking. Thanks to her unique qualities, she can safely be called a green healer.

As a medicinal herb, it was heard of back in the 17th century. Today it is grown on some continents of Europe. The grass is widespread in the Northern and Southern Hemisphere.

The plant is not very picky and spreads almost everywhere. It comes in two types. There are both annual and perennial species. In medicine, preference is given to a perennial weed. The herb is famous for the following indications.

1. Its high calcium content makes it a unique plant. Calcium in the form of carbonate enters the body and has a gentle effect on the kidneys. It is often prescribed to patients with renal failure. People interested in a healthy way life, they have long known that weed contains twice as much protein as legumes. Very often the product is included in dietary food.
2. Tannins have a warming effect. In the old fashioned way, a compress was made with nettles for a person whose limbs were frostbitten. Rapid warming and preservation of tissue as a result of the influence of the plant.
3. Due to the high content of cellulose, polysaccharides, vitamins E and C, it perfectly removes toxins. It is often used by obese people. The accumulation of fats provokes the formation of toxins. Various nettle decoctions will help prevent cleansing of the body.
4. Few people know, but it also contains the famous carotene. Very often the plant is prescribed to people with poor vision. To prevent eye diseases, chop fresh herbs into your salad.

To understand what medicinal properties greens have, it is necessary to take a broader look at its chemical composition. It belongs to the group of low-calorie foods. This is due to the high protein content and low fat and carbohydrate content. The following data can provide a clear picture; 100 grams contains:

• Fats 0.5 grams.
• Protein 3.7 grams.
• Carbohydrates 5.4 grams.

The high content of vitamins gives the right to call the plant a storehouse of health. Very often it is prescribed for diseases of the liver and kidneys. It improves blood circulation, increases appetite and immune strength of the body. I also found myself widely in cosmetology. Very often, various nourishing masks are made from it. Used to prevent wrinkles and dark circles under the eyes.

Despite a number of beneficial properties, nettle also has a number of contraindications. It is worth refusing to take the product internally and limit yourself to decoctions, compresses and tinctures.

Contraindications. What should you be wary of?

Unfortunately, any plant has a number of contraindications. Nettle is no exception. It is contraindicated for people with diseases of varicose veins, thrombophlebitis, and blood tends to clot quickly; it is worth avoiding consuming large quantities of this product.

It is also contraindicated for pregnant women. The grass provokes premature birth. This phenomenon is caused by irritation of the uterine mucosa. Individual intolerance to this category of plant also puts an end to its use.

Remember that grass can cause allergies. Contains on trunks and leaves a large number of transparent “needles”. They sting the human epidermis, thereby causing redness, itching and allergies. Be vigilant and attentive when collecting herbs.

Cooking and cosmetology

She did not show herself very brightly in cooking. Due to its excellent composition, it began to be added to various dishes. Thereby increasing the composition of beneficial vitamins and microelements.

The taste of green borscht with nettles has been familiar to us since childhood. And if earlier we didn’t quite understand why adults add weeds to borscht, today all the secrets have become open. When the greens were heat treated, they lost most of the beneficial elements. Today there are many culinary recipes that allow you to avoid cooking.

Very often, greens are chopped into salads, added as decorative decorations, and even baked into delicious pies. Such exquisite dishes have harmonious taste qualities and contain a large number of useful substances.

It can rarely be found on supermarket shelves in winter. The best option for preserving it is conservation or drying. Thus, the grass will retain its natural composition and give an unforgettable taste and health reserves.

Women are constantly searching for beauty secrets. Nettle has long been recognized as very useful product to maintain attractiveness. By rinsing your hair with nettle infusion, a woman will not only give shine and health to her hair, but also strengthen it from the middle. These tinctures are easy to prepare. For a three-liter saucepan you will need 3 tablespoons of dry nettle. After washing your hair, rinse it with the broth.

1. By washing your face with the decoction, you can get rid of blue circles under your eyes. This decoction gives the skin a boost of youth, elasticity and tenderness. Wipe your face with cotton pads soaked in the elixir. You can store it in a glass jar, in a dark, inaccessible place. It is advisable that the temperature does not exceed +10 degrees.
2. Luda cubes are an excellent alternative that can replace anti-wrinkle creams. The herb has a tightening effect, and ice cubes will perfectly awaken its owner after sleep. For the decoction, take a glass of boiling water and pour in 2 tablespoons of herbs. Let sit for about 40 minutes, then pour into an ice cube tray. Place in the freezer.

The uniqueness of this plant is difficult to overestimate. The weed has found itself in various spheres of human activity. Today it can be seen on the shelves of shops, supermarkets and pharmacies. Stock up on strength and health with natural products.

Our ancestors have long used the remarkable healing properties of nature’s stinging gift of stinging nettle Urtica dióica. The rich vitamin and mineral composition of the plant allows you to strengthen the body, increase immunity, overcome radiculitis, rheumatism, cope with liver and bladder diseases, make your hair vibrant, bright and shiny, and your skin young and radiant.

Compound. Content of vitamins, micro and macroelements in nettle

We are all very familiar with nettles - an inhabitant of vegetable gardens, forests and wastelands - from childhood. Probably everyone who went into the forest to pick mushrooms and berries has been stung by its leaves more than once. The plant with toothed leaves, thanks to its many beneficial substances, is famous for its powerful medicinal properties.

So, the stinging beauty contains many vitamins, as well as:

• Retinol (vitamin A);
• Tocopherol (vitamin E);
• Vikasol (vitamin K);
• B vitamins;
• carotenoids that can be converted in the body into vitamin A.

Microelements:

• sulfur and barium,
• iron and chrome,
• calcium and potassium,
• manganese and copper,
• molybdenum and aluminum.

The plant also contains urticin (glycoside) and histamine, chlorophyll and phytoncides, gallic and formic acids, tannins and flavonoids.

What else is valuable about this unique weed? The amount of vitamins!

In terms of ascorbic acid content, this unpretentious plant exceeds black currants by two times, apples by ten times, and it contains twice as much carotene as carrots.

Calorie content. How many calories are in 100 grams? product?

Nettle is useful in therapeutic nutrition because it has a low calorie content - only 42 kcal. It is added to salads and sauces, soups and borscht. In 100 gr. The plant contains water (85%), proteins (3.6 g) and fats (0.5 g), as well as carbohydrates (5.4 g) and fiber.

Beneficial properties of nettle for human health

The “biting” herb was valued and used to combat illnesses back in the Ancient Ages. For example, in ancient Rome it was considered the best remedy for getting rid of abscesses, treating epilepsy and pneumonia.

Important: modern medications, which include the healing nettle, are excellent for anemia and kidney hemorrhages, ulcers and intestinal ailments, as well as atherosclerosis.

Useful properties of the burning gift of nature:

• increases immunity;
• improves heart function;
• helps with hemorrhoids;
• has a beneficial effect on metabolism;
• regulates the functioning of the pancreas;
• reduces the amount of sugar in the blood;
• lowers blood pressure;
• protects the body from viruses;
• has an anti-cancer effect;
• improves the functioning of the genitourinary system;
• helps strengthen the walls of blood vessels;
• helps with neuroses;
• eliminates cramps and pain in the stomach, stimulates appetite;
• used for chronic skin diseases, including psoriasis.

Also, the perennial plant is effective for bleeding of various etiologies - intestinal, pulmonary, gastric, urinary, renal. The presence of chlorophyll in the leaves provides a tonic effect. Effectively used for anemia, atherosclerosis, and ulcers

Used for allergies. The biologically active components of the plant can prevent the release of histamine, providing a powerful antiallergic effect. Nettle is an excellent remedy for combating hay fever and other types of allergies.

Decoctions and infusions help with constipation and varicose veins, psoriasis and menstruation. Rastenitsa is very popular among adherents healthy eating– a variety of healthy dishes are prepared from it, rich in vitamins and microelements, strengthening all body systems.

Widely used in cosmetics - creams, tonics, lotions - for skin and hair care, relieves acne, and is effective against herpes.

Benefits for men

Medicinal products using the burning beauty are used to treat various ailments in the stronger half of humanity.

The presence of useful elements - iron, phosphorus, zinc, copper and calcium - allows you to strengthen the male body and ensure its normal functioning.

What are the benefits of nettle for men's health?

1. Increases sexual desire.
2. Affects the duration of sexual intercourse.
3. Increases sperm count.
4. Prevents impotence.
5. Stimulates the regeneration of prostate tissue.
6. Promotes a surge of strength and energy.
7. Regularly rubbing fresh juice into the scalp helps prevent baldness and strengthens the hair.
8. Restores strength during physical and mental fatigue.

The perennial effectively removes poisons and toxins from the body. This effect is due to the presence of linguines and polysaccharides in the perennial. Nettle is especially relevant for men who often drink strong drinks.

The seeds of the plant increase sexual desire if they are crushed and consumed together with grape wine (preferably dark varieties) or port.

Tip: Mix 5 tbsp. spoons of crushed nettle seeds with 0.5 liters of grape wine (port). Boil for 5-7 minutes. The resulting product should be drunk before bed, 40-50 ml.

Benefits for women

The stinging herbaceous gift of nature is considered one of the most useful of the huge variety of medicinal herbs for ladies. It strengthens the female body and has long been used in gynecology.

Herbal decoctions and infusions are great for caring for curls and for any type of facial skin. The skin becomes fresh and youthful, and the hair gains strength and shine.

Nettle is effective:

Helps restore the female cycle, make it not too abundant and long. The decoction is used to contract the uterus after childbirth. The plant has a tonic effect on the smooth muscles of the uterus and constricts blood vessels.

Freshly squeezed nettle juice is used in gynecology for severe uterine bleeding, as well as for hemorrhoids.

• When breastfeeding

Burning herb during breastfeeding helps increase lactation. Nettle is one of the few medicinal herbs that is not only allowed, but also useful during breastfeeding.

Nettle is effective for heavy bleeding during menopause. Traditional healers advise drinking a decoction of young leaves of stinging nettle and shepherd's purse, mixed in equal proportions.

Also during menopause it has a beneficial effect on increased sweating.

Acne and pimples heal quickly when using the perennial. There are no scars left on the skin. The vitamins that make up the plant give the skin a healthy, radiant appearance and fill it with energy. Compresses, lotions, masks, lotions, decoctions, and tinctures are used.

Tip: Prepare a nettle decoction that will get rid of acne in 5-7 days. Pour 1 liter of cold water into 6 tbsp. spoons of fresh leaves of the plant, bring to a boil. Leave for 30 minutes, strain. Wash your face 5-7 times a day.

Stimulates the growth of hair follicles, promotes skin regeneration, and increases blood circulation. The roots receive more nutrition, the curls become thick and beautiful.

The perennial is perfect for maintaining the beauty of the face. Relieves puffiness and puffiness, eliminates pigmentation, helps smooth out small grooves, rejuvenates, tones and moisturizes the skin. An effective remedy against rosacea and blackheads.

For children

For children, infusions and decoctions can be used as general tonics and medicines. Medicines can be given to a child after consultation with a pediatrician to exclude individual sensitivity to the components of the perennial.

How is the burning gift of nature useful for children?

• Relieves cramps and stomach pain.
• Used for cough.
• Increases immunity.
• Relieves pain in the oral cavity due to herpes.
• Decoctions are effective for constipation.
• Rinsing helps get rid of stomatitis.

Since the main cause of anemia in children is a lack of iron in the diet, the medicinal weed is effective means with anemia. A water infusion of a perennial for anemia allows you to saturate the child’s body with useful substances without chemical drugs.

Nettle is a proven remedy for dermatitis in young children. Flowers, leaves, and stems of the plant are used for allergies. It is effective to do rubdowns, drink teas and infusions.

Help with losing weight (dieting)

The common weed is an excellent weight loss remedy. Leaves and stems are part of various herbal infusions for weight loss. Why is the miracle nettle so famous for gaining harmony and flexibility?

So, the medicinal properties of the burning plant for weight loss:

• Firstly, nettle tea quickly and naturally removes excess fluid and eliminates swelling.
• Secondly, a salad of nettles - tender May leaves - gently stimulates peristalsis and cleanses the body of toxins and waste.
• Thirdly, nettle soup reduces hunger since the plant contains acetylcholine.
• Fourthly, fragrant nettle tea and decoctions reduce stress and calm.

The benefits and harms of “weed” during pregnancy

Expectant mothers should use medicinal herbs, including nettle, with caution. It can both strengthen the body and provoke undesirable consequences.

How is nettle useful when carrying a baby? The herb strengthens the heart, has a beneficial effect on the kidneys and bladder, and eliminates swelling. It also gives strength, eliminates depression and anxiety.

Please note that nettle can cause miscarriage, cause headaches, insomnia, dizziness, and loss of appetite. Therefore, medicinal herbs during pregnancy should be used under medical supervision.

Benefits of nettle tea

Fragrant tea is not only pleasant, but also has magical healing properties:

• gives vigor and a feeling of joy;
• enhances concentration;
• eliminates nervousness and fatigue.

It is useful to drink 1-2 cups of aromatic drink a day.

The effect of nettle on the human body

Since the healing nettle has a pronounced choleretic effect, it is widely used for kidney and liver diseases.

For the kidneys

For diseases of the kidneys and urinary tract, infusions are used. They help normalize the process of urination, eliminate inflammatory processes, improve metabolic processes, remove stones.

For the liver

Poor quality nutrition disrupts the functioning of the body’s most important organ.

The constant inclusion of nettle in the diet can improve liver function and remove old stones.

Benefits and harms for various diseases

Infusions and products from perennials can get rid of many ailments. However, it should be borne in mind that when they are consumed, potassium is washed out of the body. Therefore, simultaneously with their use, it is necessary to take medications that replenish the loss of an important microelement.

What are the benefits of nettle for body ailments?

For diabetes

The elements included in the perennial composition help to gradually reduce the level of glucose and cholesterol in the blood.

For pancreatitis

Nettle has a stimulating effect on the regenerative properties of tissues and has anti-inflammatory and antispasmodic properties.

For oncology

The perennial is effective for preventing relapses of cancer, avoids complications when using chemotherapy, and removes toxic substances.

For prostatitis

The burning beauty can reduce pain when urinating, improve urine flow, and has an antibacterial effect.

Harm and contraindication of nettle for humans

Nettle can increase blood clotting, so it is best to use it after consultation with a doctor. It cannot be used internally if the blood is thick, as well as with varicose veins, as there is a risk of blood clots.

Cannot be used:

• for arterial hypertension,
• with atherosclerosis,
• for kidney diseases,
• at risk of heart attack,
• for malignant neoplasms,
• for heart failure.

Answers to popular questions

What is the best way to eat nettle?

The most valuable dishes that retain the entire complex of vitamins and minerals are all kinds of salads. It is good to add other greens to the nettle salad. It's better to refuel olive oil with the addition of sea salt and lemon (lime) juice. Cabbage soup and nettle soups are very tasty and healthy. Even very young housewives can easily master the recipes for their preparation. Nettle infusions retain all beneficial substances and are ideal for beautiful hair and skin.

Norms for the consumption of wild plants for food (Daily norm)

The norms for using hot herbs depend on the specific recipe. Doctors have calculated that 100-150 g of fresh nettle will provide the body with almost a daily supply of beneficial substances. You can drink no more than three cups of nettle tea per day.

How to prepare an infusion for the kidneys?

Mix 2 parts of knotweed herb (knotweed), 1 part each of nettle, kidney tea, and horsetail herb. 1 tbsp. Pour 300 ml of boiling water over a spoonful of the mixture and boil in a water bath for 5 minutes. Leave for at least 4 hours, strain.

Recipes for infusions for the kidneys can also be found on the Internet.

How to prepare an infusion for diabetes?

It is necessary to pour 3 tbsp into a thermos. spoons of chopped herbs, pour 450 ml of boiling water. The infusion is ready in 2 hours.

What are the results?

Healer-nettle has antiseptic, restorative, anti-inflammatory, hemostatic, and wound-healing properties. It contains many useful elements necessary for beauty and excellent well-being at any age.

Always be beautiful and healthy using the wonderful gifts of nature!

News that helps!

Nettle is a plant unique in its healing properties, which is used in the treatment of many diseases. It contains a whole range of useful substances necessary for human health. Nettle has a particularly beneficial effect on the female body. The plant is not only used in the treatment of many diseases, but also helps preserve the natural beauty and youth of the skin and hair.

Composition and properties of nettle

Nettle has antiseptic, anti-inflammatory, restorative, immunomodulatory, healing, laxative and diuretic effects. Such wide range therapeutic and prophylactic properties are explained by a rich set of active elements.

This valuable plant contains large quantities of ascorbic acid, vitamins K, E, B. Nettle leaves contain tannins, tannins, organic acids, glycosides, and proteins. In addition, nettle is rich in microelements such as calcium, iron, phosphorus, potassium, magnesium and others.

The plant contains silicon and organic acids, due to which it increases the body's resistance to many infections, strengthens the immune system, and protects against oxygen deficiency. Nettle contains secretin, which stimulates the production of insulin, which leads to a decrease in blood sugar, so the plant is useful for people suffering from diabetes. Diuretic and choleretic properties make it possible to use the plant for diseases of the gallbladder, kidneys, liver, stomach and intestines.

Vitamin K makes nettle a strong hemostatic agent, which is why it is used as a wound-healing plant. Moreover, it is useful not only for external wounds and injuries, but also for internal pulmonary, uterine, intestinal and kidney bleeding.

Nettle leaves contain chlorophyll, which acts on the body as a tonic and stimulant. It improves metabolic processes, normalizes the functioning of the body's cardiovascular and respiratory systems, increases the tone of the intestines and uterus, stimulates epithelization and granulation of damaged tissues.

During menstruation

In some women, monthly bleeding is very heavy and prolonged, which is a pathology, while in others the process is accompanied by severe pain. In this case, nettle juice is suitable as an addition to drug treatment. It needs to be squeezed out of fresh leaves and diluted with water in the proportion of 1 teaspoon of juice per 50 ml of water. This remedy is recommended to be taken during menstruation three times a day, half an hour before meals.

To normalize the volume of discharge, a decoction of nettle is also suitable. To prepare it you will need 1 tablespoon of dry plant. Pour a glass of water over the herb and place on low heat. As soon as the water boils, remove from heat and cover with a lid, let it brew for 2 hours. The resulting decoction should be taken three times a day before meals.

For lactation

Nettle is useful for women during breastfeeding. It helps to cope with problems such as mastitis, cracked nipples, lactostasis, and lack of breast milk. The plant increases hemoglobin, strengthens and restores the female body after pregnancy and childbirth. That is why it is included in lactation teas.

You can also make tea from ordinary pharmacy dry nettle. To do this, pour a glass of boiling water over the dry leaves of the plant and let it brew for a few minutes. Take the decoction three times a day, one tablespoon.

For the beauty of facial skin and hair

Nettle is also used in cosmetology. Masks and compresses with nettle leaves are extremely beneficial for delicate facial skin. The positive effect is achieved thanks to the unique healing, bactericidal, anti-inflammatory and restorative properties of the plant.

Natural cosmetics with nettle can be prepared at home. Fresh herbs are the most useful; they are suitable for preparing masks, compresses, and creams. A rejuvenating mask made from fresh nettle is recommended for any skin type. To prepare it, grind the leaves of the plant in a blender and mix with heated honey in a 1:1 ratio. It is better to apply the mask before going to bed on cleansed and moisturized skin. After 30 minutes, wash it off with warm water.

If you have oily skin, nettle lotion will help remove oily shine, cleanse pores well, and normalize blood circulation in the epidermis. To prepare the remedy, pour 200 ml of boiling water into a glass of fresh young nettle leaves and let it brew for 10 days in a cool, dark place. Then strain the product and add 50 ml of boiled water. Wipe your face with the prepared lotion morning and evening.

Nettle will help in the prevention of acne. Prepare a decoction of 6 tablespoons of fresh nettle: pour a liter of water over the herb and bring to a boil. Let it brew for 30-40 minutes and strain. Wash your face with the resulting product 3-5 times a day.

Nettle perfectly cares for hair and scalp. It can be used as a rinse after washing your hair. Pour 2 liters of boiling water over 10 tablespoons of fresh raw materials and let the mixture brew for an hour. Rinse your hair with the resulting product several times a week - very soon you will notice that it has become healthier, shiny and elastic.

Contraindications

Remember that nettle increases blood clotting. Therefore, it cannot be used by people suffering from varicose veins, hypertension, atherosclerosis, and thrombophlebitis. Nettle is contraindicated for women during pregnancy, as it can provoke contractions and cause premature birth. It is prohibited to use if there is a risk of bleeding caused by diseases of the appendages and uterus. In any case, before using traditional medicine recipes with nettle, consult your doctor so as not to harm your health.

Nettle is not only a well-known stinging plant, but also a folk healer. It can save a person from many diseases. Nettle decoction is especially useful. Indications for use recommend drinking it after winter to restore immunity. Healers say that it gives strength to the body, normalizes heart function and eliminates stomach pain. Improves the condition of skin and hair.

Nettle infusion: chemical composition

A common nettle decoction has many valuable medicinal properties. Indications for use recommend using it for cosmetic purposes, for hair growth and strengthening. The unique qualities of the decoction are due to the chemical composition of the plant, which is rich in minerals and trace elements, as well as organic substances. First of all, these are manganese, potassium, nicotine, calcium, copper, barium and silicon. The herb contains iron salts, histamine, sulfur, titanium and many other useful elements.

The leaves and stem of nettle are saturated essential oils, starch, phytoncides, phenolcarboxylic acids and porphyrins. The burning hairs covering the plant contain nitrogen-containing acids, including formic acid and acetylcholine. It is these substances that cause burns. Nettle seeds and rhizomes contain a lot of vitamin C and fatty oils.

The plant contains the lycoside urticin, as well as vitamins: B1, B6, B2, PP, K, C and E. In addition, the herb contains chlorophyll and carotenoids. In terms of protein content, nettle can easily compete with legumes.

Properties of nettle decoction

Nettle decoction is highly valued in folk medicine. Indications for use (the properties of nettle are due to its valuable composition, thanks to which it cures many diseases) it is recommended to use the plant for problems with the stomach and intestines. The herb is often used as an antiseptic, hemostatic and diuretic. Stinging nettle is characterized by choleretic, restorative and anti-inflammatory properties. Promotes rapid healing of wounds and relieves cramps.

Chlorophyll, which is part of the plant, activates metabolic processes, improves the functioning of the respiratory system, has a positive effect on the heart and blood vessels, as well as on intestinal tract. Nettle also increases hemoglobin and the level of red blood cells in the blood. Normalizes carbohydrate and lipid metabolism. The presence of vitamin K gives the plant a pronounced hemostatic property, which stimulates the production of prothrombin.

In addition, nettle decoction stimulates regeneration processes, tones the uterus and the entire body as a whole.

Before drinking nettle decoction, you should consider the indications for use. Despite the fact that the properties of this plant have been known for a long time and have been repeatedly subjected to clinical studies Before consuming the plant internally, you should consult your doctor.

Nettle decoction: indications for use

The medicinal properties of the plant have found their use in the treatment of many diseases. First of all, these are bleeding of various origins: pulmonary, hemorrhoidal, intestinal, as well as metrorrhagia and hematuria. It is recommended to drink nettle decoction if you have hypovitaminosis.

Indications for oral use indicate that the herb should be used for ulcers of the gastric organ and duodenum, atherosclerosis, constipation and enterocolitis. Purposes for the use of nettle include iron deficiency anemia, pulmonary diseases (bronchitis, pneumonia, tracheitis), gout, tonsillitis, diabetes mellitus, myalgia, polymenorrhea.

A decoction of the plant is used topically for non-healing purulent wounds, furunculosis, bedsores, acne and trophic ulcers. The herb is widely used to strengthen gums and stimulate hair growth.

Contraindications

All contraindications should be taken into account before drinking nettle decoction. Indications for use (the harm and benefits of using the plant depend entirely on how wisely the decoction is drunk and in what quantities) without the instructions of a doctor are not grounds for using the medicinal plant.

Nettle should not be used in the first trimester of pregnancy if you are being treated with antidepressants and medications that help eliminate insomnia, as the plant will increase their effect on the human body.

Thrombophlebitis and varicose veins are prohibited from using nettle infusion. You should not be treated with this herb if you have increased blood clotting or atherosclerosis. In these situations, the plant will contribute to even greater blood thickening, which can cause the development of a variety of pathologies.

Doctors do not recommend drinking nettle decoction for hypertension, as it tones blood vessels, which will lead to increased blood pressure. Nettle is not prescribed for uterine bleeding caused by the formation of cysts, polyps and other tumors. Contraindications for use are kidney disease.

How to prepare a herbal decoction?

What else is known about such a medicine as nettle decoction? Indications for use indicate that it can be used in complex therapy for any bleeding. But you should know how to properly prepare this decoction.

All parts of the plant are used to prepare the decoction. For bleeding, rheumatism of various origins, edema, gout and furunculosis, add 300 ml of water to a tablespoon of dry finely ground herb. Stirring, cook over low heat for about ten minutes, then leave for an hour and filter through cheesecloth. Drink a tablespoon up to four times a day.

If the decoction is to be used locally, for compresses, rinsing, or to strengthen hair, then it is prepared differently. One hundred grams of dry medicinal herb is poured with one liter of water and boiled for ten minutes.

For rheumatism, joint pain, tumors and gout, take 300 g of plant roots and fill them with three liters of water. Boil for twenty minutes and leave for two hours. For tumors, add 100 g of dry grass to the roots.

The use of nettle decoction in gynecology

Nettle decoction is widely used in gynecology. Indications for use during menstruation indicate pain during the cycle, its irregularity and profuse bleeding. The last factor indicates an inflammatory process in the pelvis. Nettle has an anti-inflammatory effect and therefore can relieve the inflammatory process. The decoction inhibits the development of tumors and treats erosion. In this situation, the plant is used both internally and topically (they are douched twice a day).

Sometimes tea with the addition of nettle leaves is prescribed to pregnant women in the second and third trimester. It is recommended to drink a nettle decoction to stop bleeding after childbirth. For the same purpose, it is used after abortion and caesarean section.

Nettle decoction is useful during lactation. It increases hemoglobin levels and stimulates the immune system, helping to recover after childbirth.

Nettle decoction in cosmetology

Nettle decoction is also successfully used in cosmetology. After washing your hair with detergent, rinse the strands with it. B vitamins contained in the decoction strengthen hair. Vitamin C gives hair shine and silkiness. The minerals that make up the plant help strengthen them and reduce fragility. Regular rinsing with nettle eliminates split ends and stimulates hair growth.

Nettle decoction is no less useful for skin, especially problem skin. You can simply wipe your face with it several times a day, or mix it with liquid honey in a 1:1 ratio and apply it to your face like a mask. These procedures eliminate acne and make facial skin clean and beautiful.

Possible side effects

Nettle infusion rarely causes side effects. In isolated cases, an allergic reaction to this plant is possible or individual intolerance to the herb decoction is possible.

When is the plant harvested?

In order for the nettle decoction (indications for use include the possibility of using the plant to heal all kinds of wounds and cracks) to be as beneficial as possible, the herb must be collected from June to August and only in clear weather. The roots are harvested in spring or autumn; it is believed that during this period they contain the greatest amount of valuable substances.

You should not collect plant materials along highways and from industrial enterprises. For these purposes, you should choose environmentally friendly places.

Dry the nettle parts in a well-ventilated area, protected from direct sunlight. After drying, they are placed in glass jars with a tightly closed lid or in paper bags.

Seeds are harvested two weeks after the plant blooms. They ripen at home, then they are threshed and placed in paper bags.

You should definitely consult your doctor before consuming nettle infusion. The instructions for use describe in detail. Here you can read about the method of administration and dosage.

It is necessary to take into account that in order to preserve the maximum amount of beneficial properties, nettles should not be boiled for a long time. The dosage should be selected based on the type of disease. Only a doctor can tell you the exact amount of use of a medicinal plant. Despite the fact that nettle is a herb, you should not self-medicate, especially during pregnancy and lactation.

You should not prepare the decoction several days in advance, since during this long period of time the product will lose many useful substances.

There are probably few people who would not have known since childhood not only about the stinging properties of nettle, but also about its medicinal properties. Many We have heard that this herb can heal wounds, improve hair growth, and stop bleeding, which is why it is useful to add it to salads and soups. In this article we picked Interesting Facts about nettle, as well as the widest list of its medicinal properties and contraindications for use.

Did you know? Nettle is and, numbering about 30 species. The most common in our latitudes are stinging nettle and stinging nettle, which are considered. In official medicine, only stinging nettle is used, but stinging nettle is also used in folk medicine.

Chemical composition of nettle

To determine Why nettle is useful, let’s consider the chemical composition of its organs. The plant is very rich in vitamins. It is especially famous for the presence vitamin C- there is two to three times more of it in nettle leaves than in and.
The carotene content is also high. There is more of this substance in the grass than in sea buckthorn and. In addition, the leaves contain vitamins K, B, E. It also contains microelements useful for the human body such as Ca (calcium), Fe (iron), Cu (copper), Mg (magnesium), Si (silicon) .

The leaves of the grass contain tannins, flavonoids, glycosides, phytoncides, organic acids and other micro and macroelements.

Exactly like this a diverse and wide list of useful elements allows nettle to have a general strengthening and therapeutic and prophylactic effect on the human body.
And man, in turn, invented many methods and means of using nettle for medicinal purposes, which have been used in folk medicine and cosmetology for several centuries.

Medicinal properties of nettle

Since nettle contains silicon, vitamin C, organic acids and a number of other vitamins, it can generally have a strengthening effect on human immunity - resist viruses and bacteria, external adverse factors, oxygen deficiency.

Vitamin K gives the herb the ability to stop bleeding, improve blood clotting, heal wounds more intensively, and relieve inflammation.
The chlorophyll contained in the leaves allows the plant to be a tonic, improve metabolic processes in the body, and improve intestinal motility.

The herb also has diuretic and choleretic properties. Accordingly, nettle is recommended to combat diseases of the kidneys, liver and bile ducts.

There is an opinion that the use of products based on this herb can lower blood sugar levels, which is due to the presence of a substance such as secretin in its composition.

Did you know? There is a type of nettle that, when touched, causes severe inflammation that takes several years to heal on the human body.

Collection and preparation of medicinal raw materials

In folk medicine For preparations from nettle, leaves, seeds, roots and stems of the plant are used. It is necessary to collect raw materials (except for seeds and roots) during the flowering period, that is, in summer months. It is better to collect it in dry, sunny weather so that the leaves are dry.

If you mow the grass at the beginning of summer, it may bloom again, which will occur in August or early autumn.
Roots should be collected in spring or autumn. The seeds are collected two weeks after flowering, when they are well established at the tops.

If you plan to use nettle leaves in cooking or cosmetology, then you can pick them in early spring.

When collecting grass, you must protect your hands with gloves. When harvesting large volumes of grass, you can use a scythe, scissors, or sickle. After mowing, the nettles are not immediately removed, but left on the ground. This way it will wilt a little and its pungency will go away. Then you can start tearing off the leaves. To prepare roots, the grass is pulled out, shaken off lumps, washed with water and the stems are cut off.

To harvest nettle seed with all its medicinal properties, the top part of the grass is torn off, and a little later it is threshed.

Important! It is prohibited to collect grass that grows along highways, railway tracks, near industrial areas and garbage dumps.

For drying leaves and roots It is necessary to choose a room that is well ventilated and where the sun's rays do not penetrate, since when exposed to the sun, the grass will lose some of its vitamins.

This could be an attic, a shed, a terrace. The raw materials should be laid out on plywood, paper or fabric in a 3-4 cm layer. The grass is considered dried to the desired consistency only when it breaks with a crunch.
Dried leaves should be stored in paper bags or boxes. Nettle can be crushed into powder, which is then perfectly stored in wooden or paper containers. Dry raw materials retain their properties for two years.

Nettles can also be preserved by freezing and canning.

The use of nettle in folk medicine

Infusions and decoctions are used in folk medicine, both internally and externally, to treat a wide variety of diseases.

ARVI, influenza, disorders of the kidneys and liver, disorders of the genitourinary, gastrointestinal and cardiovascular systems - this is an incomplete list of what nettle treats.

For a cold

For respiratory diseases, prepare a tincture based on nettle roots and. A mixture of 2 tbsp. spoons of fresh roots and 2 tbsp. spoons of chopped garlic are poured with five parts of vodka. The tincture is stored in a room without light for 14 days, after which you drink 1 teaspoon three times a day.
For the purpose of prevention acute viral diseases and strengthening the immune system, in general, drink one-third of a glass of infusion prepared from 2 tbsp three to five times a day. spoons of nettle leaves (dry) and half a liter of hot boiled water, infused for two hours. It is recommended to drink the product 30 minutes before you are going to eat.

For diseases of the gastrointestinal tract

For cramps, stomach pain, and nausea, a decoction of stinging nettle rhizomes can help. It is necessary to pour hot milk (200 ml) into 1 teaspoon of dry grass roots and place on low heat for five minutes. Drink the decoction hot in the amount of ¼ cup.

Drink the remaining medicinal drink 2 tbsp. spoons throughout the day every two hours.

Solve the problem of An infusion of leaves can also be used with the gastrointestinal tract. They are taken in the amount of 1 tbsp. spoon, add 200 ml of boiling water and leave in a thermos for a couple of hours. One hour before meals, drink 1 tbsp. spoon.
During attacks gastritis is helped by a mixture of medicinal herbs: nettle, plantain, St. John's wort, . They must be mixed in equal parts. Then in 4 tbsp. spoons, add a liter of boiling water and let stand for two hours. Take a glass orally. Drink up to 1.5 liters per day. The course of treatment is 1 week.

For heart diseases

Nettle treatment also used for various cardiovascular diseases. To improve the functioning of the heart muscle, it is recommended to use the following remedy: 5 tbsp. add 400 ml of boiling water to a tablespoon of dry chopped leaves and place on low heat for five minutes.

Then Cool to room temperature and strain. Add honey before use. Recommended oral doses: half a glass four times a day, in courses of 1-2 months.

Important! Before using any nettle-based drug for medicinal purposes, you must consult your doctor.

To recover after a stroke, take 2 tbsp one hour before meals. spoons of infusion prepared as follows: 1 tbsp. Mix spoons of leaves (dry) with boiling water and leave to steep for one hour.

For kidney and bladder stones

Stone disease is treated with fresh juice, seeds and roots of nettle. Drink juice 1-2 tbsp. spoons at intervals of two hours throughout the day.

Products based on dry nettle roots have such beneficial properties as dissolving kidney and bladder stones. To do this, the raw materials are ground into powder and eaten 1 teaspoon three times a day. Wash down the powder with rosehip decoction.

Also, for stone disease, three times a day, 1 tbsp. spoon, it is recommended to take crushed seeds dissolved in warm boiled water.

To improve kidney function, use an infusion of leaves. It is prepared by mixing 1 teaspoon of chopped nettle leaves with 200 ml of boiling water and heating in a water bath for 15 minutes. Drink one third of a regular glass 30 minutes before you plan to eat.

To normalize sexual function

Normalize sexual function Nettle seeds are capable of They are mixed with ground black pepper. Take it as follows: break raw food into a glass or glass egg, add a mixture of nettle and pepper to it at the tip of a knife. All ingredients are mixed. This remedy must be taken for three to five days in the morning half an hour before meals.
To stimulate sexual attraction, the seeds can be added to red wine or port. Use the following proportions: 5 tbsp. spoons of seeds per half liter of wine (port). Boil the mixture for five minutes. Take 50 ml before bed.

There is also a leaf-based remedy. A salad is prepared from them with the addition of boiled eggs and.

To normalize menstruation

Nettle is widely used in gynecology, in particular for heavy discharge during menstruation, as well as for cervical erosion.

To normalize menstruation, drink one-fourth glass of freshly squeezed juice from grass leaves three times a day. It is recommended to consume it 20-30 minutes before your planned meal.

The recipe is quite simple: 3-6 tbsp. Mix a tablespoon of leaves with a liter of boiling water and let stand for 20 minutes. Strain before ingestion.
Recommended doses for women with heavy and irregular periods are 1 glass three times a day. After consumption, you can start eating no earlier than 40 minutes later. You can also use pharmaceutical liquid nettle extract. It is taken orally 30-40 drops half an hour before meals. The drops are diluted in a quarter glass of water.

Juice from nettle leaves with medicinal properties is used in gynecology and for cervical erosion. Tampons are dipped into it and inserted into the vagina.

The use of nettle in cosmetology

In cosmetology, nettle has been used to make hair and facial skin beautiful and healthy.

For dandruff and hair strengthening

Nettle remedies are effective in the fight against dandruff, baldness, increased oiliness and strengthening hair growth.

If you have dandruff, use the following recipes:

• Add half a liter of boiling water to 500 g of chopped fresh leaves. Simmer the mixture in a water bath for 20 minutes. Then cool to room temperature and pass through cheesecloth. Warm slightly before use. Use while washing your hair, rubbing into the scalp and using as a rinse.
• You can also massage freshly squeezed nettle juice diluted with water into the scalp.
• 1 tbsp. Brew a spoonful of leaves (dry) in a thermos, adding 200 ml of boiling water. Leave to infuse for one hour, then pass through a layer of gauze. Rub the infusion into your head once every seven days. Course of procedures: two to three months.

The latter remedy is used both for rinsing and rubbing into the scalp to achieve strong and healthy hair.
Also, to strengthen the hair, rinse it with a decoction of 100 g of crushed leaves, mixed with half a liter of vinegar and half a liter of water, boiled for 30 minutes.

To cope with baldness, use a vodka-based tincture. Fresh leaves are placed in a half-liter jar and vodka is added. Store indoors without access to light for 21 days. After this time, they begin to rub it into areas of the head where active hair loss is observed.

Nettle face mask

Nettle is often added to creams, lotions, and masks. For dry and aging skin, it is recommended to chop fresh leaves (1 tablespoon) to a paste and mix them with (1 teaspoon). You can add warm milk (3 tablespoons). Apply the mixture to the face.

Contraindications and possible harm

Treatment with nettle has a number of contraindications. Thus, the herb for medicinal purposes should not be taken by pregnant women, as well as by people who:

• suffer from thrombophlebitis;
• are at risk of a heart attack;
• prone to increased blood clotting;
• experience high blood pressure.

139 once already
helped

Looking into ancient medical books or handwritten books of folk healers, you will notice: the benefits of nettle are undeniable.

1. The variety of recipes for all kinds of decoctions, solutions, tinctures and ointments based on it is amazing.
2. Since ancient times, it has served as a raw material for the manufacture of ropes, ropes and fabrics.
3. The luxurious braids of our grandmothers were also explained by the use of nettles for hair.

The juicy and burning queen of herbs has marched in triumph since ancient times and confidently entered our reality.

To this day, she is respected and revered both by herbalists and modern pharmacology and cosmetology. It occupies a worthy place among medicinal herbs on pharmacy shelves. There are two known varieties: dioecious and stinging. Both types have been proven to be useful, but the latter is preferable.

Why is nettle useful?

It's all about the amazing properties of this plant. Its fatty green pulp is enclosed in a stem, and on it there are leaves at an angle, containing a storehouse of vitamins, microelements, minerals, flavonoids and other biologically active substances.

It has been noticed that the apogee of their activity in young shoots occurs in spring.

100 grams of nettle contains:

• vitamins - C, E, K, group B, carotene;

  trace elements - Ca, K, Zn, Cu, Mn, S, Ba, Al, Fe;

  organic acids - formic, halusic;

  proteins and carbohydrates - 1.5%/100 g, 5%/100 g;

  other components - carotenoid, phytoncides, chlorophyll, histamine.

Nettle: benefits and harm

Nettle is definitely useful. However, it also has contraindications, so before taking this folk remedy, consultation with a specialist is necessary.

And another very important point: despite the fact that you can find this medicinal plant near your home, you still need to collect it away from:

busy roads,

passable roads,

industrial enterprises,

places with poor ecology.

Plan your collection for the spring. Young shoots are important(you need to pick off the tops 5-7 cm high).

Benefits of nettle

It has already been proven that nettle is useful, both in general and for male and female organisms separately. First, let's look at the general beneficial properties of this plant.

1. The high content of ascorbic acid or vitamin C (10 times more than in apples and black currants) helps improve immunity and normalize the gastrointestinal tract.
2. Vitamin E is famous for its antioxidant effect. By getting rid of free radicals, it delays old age. Especially necessary in old age:

   during menopause,

   diseases of muscles and joints,

   under high physical and mental stress.

3. Rare fat-soluble vitamin K has anti-inflammatory properties, ensures healthy bones (promotes the absorption of calcium), and also regulates the process of blood clotting upward, therefore it is in demand to stop bleeding.
4. Of particular value is the “company of energizers” - B vitamins. Their main function is energy. They give strength to the body as they help in energy production. The need for them increases significantly when:

   stress,

   lack of sleep,

   lack of fat in the daily diet,

   pregnancy and breastfeeding,

   for coffee and alcohol lovers,

   for certain diseases (arthritis, migraine, mental disorders).

5. The microelements contained in nettle somewhat replenish the huge list of the periodic table present in our body, contributing to its normal functioning. For example, iron, zinc, manganese, copper are extremely important for immunity, and it, in turn, determines resistance to viral infections and diseases in general. They also determine healthy metabolism. Calcium and potassium - for bone tissue and cardiac activity.
6. Chlorophyll is classified as a biologically active food additive. It is even available in liquid forms for those whose diet is deprived of green leafy vegetables.

   Important! The chemical formula of chlorophyll is similar to the formula of hemoglobin. It increases the number of red blood cells in the blood, which helps provide the body with oxygen. In addition, it is a powerful antioxidant, an effective weapon against oncology and inflammatory processes of any etiology.

7. The main function of organic acids is to stimulate metabolism.

Benefits of nettle for women's health

Since ancient times, nettle has been used in gynecology due to its specific properties. For example, with heavy menstrual flow, it reduces bleeding. Plus, it stabilizes the cycle.

During breastfeeding, when there is a lack of milk, nettle juice or brewed young nettle leaves are very useful.

To achieve maximum effect, this plant can be combined with lungwort, yarrow and horsetail.

Nettle for men's health

Our ancestors noticed long ago that nettle seeds support male strength. To achieve this effect, you need to make a special decoction and consume it before meals (about half an hour before). To prepare the decoction, nettle seeds are brewed in boiling water.

If signs of prostate adenoma are noticed, then you need to drink tea from nettle leaves. Just brew two tablespoons of dry leaves with a glass of boiling water, wait five to ten minutes and take morning and evening for 1-2 months.

Indications for use of nettle

Indications for use are determined by the composition of the drug and its properties.

So, let’s present only a partial list of “why”:

1. Improves metabolism and enhances immunity.
2. Prevention and treatment of diseases of the digestive tract.
3. Visual acuity and lower blood sugar.
4. Normal functioning of all internal organs and systems.
5. Increases libido and potency in men.
6. Normalization of discharge during menstruation and normalization of the cycle.
7. Prevention of cancer and inhibition of existing ones.
8. Skin cleansing for dermatitis and allergic rashes.
9. Stimulation of lactation in nursing mothers (in moderate doses).
10. Regulating the consequences of physical and mental stress.
11. Purifying the blood and improving its composition, removing waste and toxins.
12. Saturation of the body with vitamins and microelements.

Nettle for hair

Nettle is effective for hair. This is most clearly manifested during course exposure for at least two weeks.

The broth is used to rinse washed hair, and the juice in its pure form is used as a mask. The scalp and hair itself are coated with it. Leave for 20-30 minutes and rinse with warm water. After doing this for the entire intended course, you will notice that your hair has acquired silkiness and shine.

Alopecia (hair loss) is also treated in this way. There are known cases of favorable dynamics in the treatment of baldness.

Another great remedy that accelerates hair growth is nettle oil. Can be used as a mask before washing your hair, or as a balm after. Nettle oil is sold in pharmacies.

Contraindications

This miracle herb, oddly enough, also has contraindications. They are associated with a high content of vitamin K, which can thicken the blood, and therefore fall into the prohibited category:

1. patients with thick blood susceptible to thrombosis;
2. those suffering from thrombophlebitis (varicose veins);
3. pregnant women (in large doses can cause miscarriage);
4. suffering from migraines and insomnia.

By the way, in the Tula region there is an entire village dedicated to this plant. That's what it's called - Krapivna. And the annual International Nettle Festival takes place there!

Medicinal decoction of nettles

To prepare a general medicinal decoction of nettles, you need:

pour two tablespoons of the dry mixture into a jar,

pour a glass of boiled water (t=70C),

wrap in a towel and let sit for at least 2 hours.

Herbalists advise drinking a quarter glass of the strained mixture half an hour before meals, 2-3 times a day.

Important! According to traditional healers, the therapeutic effect depends on the time of administration: they recommend taking the decoction only at odd hours (9, 11, 13, 15, 17), preferably before sunset.

And you can drink tea from several leaves of the herb freely and without fear throughout the year. It will give you strength and energy.

Culinary delights

Nettle soup

The soup is easy to prepare and does no harm if you don’t get too carried away with it. We have already spoken above about contraindications.

1. Pour water into a three-liter saucepan. Boil.
2. Add salt, 3 pieces of chopped potatoes and 2-3 tablespoons of pearl barley.
3. Boil for 15 minutes.
4. Rinse the middle bunch of nettles under running water cold water, pour over boiling water, cut on a cutting board and place in a saucepan.
5. Add beef stew and 2 bay leaves there.
6. In the absence of contraindications from the gastrointestinal tract, improve taste qualities You can fry it (sauté the onion until golden brown, adding the spice hops-suneli).
7. Boil for another 5 minutes.

The dish looks more appetizing if served in white soup bowls, garnished with half a boiled egg. Add sour cream to taste. Bon appetit!

Green nettle salad

1. Wash a large bunch of nettles, pour boiling water over them, chop them, and place them in a salad bowl.
2. Crumble 3-4 there boiled eggs, homemade tomatoes, salted cheese cut into cubes.
3. Add 3 tablespoons of sour cream.
4. Stir.

Real jam!

The material presented may open your eyes and allow you to look at nettles a little differently. Nettle, of course, is not a complete alternative to medications, but it is an excellent addition to them.

Data-lazy-type="image" data-src="https://prozdorovechko.ru/wp-content/uploads/2016/03/krapiva1.jpg" alt=" Nettle medicinal properties and contraindications" width="384" height="297" srcset="" data-srcset="https://i2.wp..jpg?w=384&ssl=1 384w, https://i2.wp..jpg?resize=300%2C232&ssl=1 300w" sizes="(max-width: 384px) 100vw, 384px" data-recalc-dims="1"> Поговорим сегодня о чудесном лекарственном растении — крапиве. Рассмотрим лечебные свойства и противопоказания крапивы, её пользу и вред для организма, происхождение названия, участие крапивы в создании доспехов для древних воинов и её роль при лечении !} various diseases, as well as use in cosmetology and folk recipes with nettle.

Most often, two types of nettle are used for medicinal purposes - stinging and dioecious - both are useful and have the same effect on the human body.

As children, we all got blisters on our hands when we accidentally touched the leaves and stems of these plants. Nettle stings everyone...

I remember how my grandmother in the village frightened us with a nettle twig when we disobeyed and played pranks, instead of helping to pick the young tops of nettles to add to the feed of poultry - ducks, geese, turkeys, especially chicks. They did not get sick then and grew quickly.

A vivid childhood memory is green nettle borscht, which my mother prepared from the freshly sprouted green leaves of the plant. It was incredibly delicious! And it turns out that it is very useful, especially in the spring, when the body lacks vitamins.

Nettle medicinal properties and contraindications, harm and benefits, folk recipes

You need to know the medicinal properties and contraindications of nettle so as not to harm your body, but, on the contrary, to bring maximum benefit.

Let's start with a fairy tale... Do you remember the fairy tale “Geese and Swans”, where the sister wove shirts from nettles for her enchanted brothers? Throwing a shirt over her brother, enchanted into a swan, she turned him into a good fellow... Such a wonderful power is hidden in this unsightly plant!

Nettle and the epic knight Alyosha Popovich

In Rus' there was a custom to weave a shirt from nettles and wear it under chain mail. It was introduced by the wife of the famous knight from Rostov, Alexander, who became the prototype of Alyosha Popovich. His wife Lyubava, preparing him for a hike, went out under the full moon and collected nettle stems.

She paid special attention to old nettles. According to folk legends, it is the old nettle that has the most powerful healing and magical properties. Nettles must be collected in such a way as not to damage the rhizomes - they must remain in the ground so that the plant does not lose contact with Mother Earth, otherwise its strength will be lost.

The collected nettles were dried for a long time in the shade, then they were torn, separated from the scorching leaves, and men's shirts were woven from the remaining stems. Alexander Popovich wore such a shirt under his iron chain mail. Today it becomes clear that such a shirt protected the skin from oxidation by metal, protected the skin from minor abrasions and wounds, improved blood clotting, and helped in the disinfection and healing of the skin.

Origin of the name of the plant

It is still used to prepare healthy and delicious dishes, make infusions and decoctions, healing various diseases.

Remember:
Nettle juice before flowering - thins the blood
Nettle juice after flowering - thickens the blood

Let's consider the beneficial and medicinal properties of this medicinal plant:

1. Hemostatic property. Nettle contains large quantities of vitamin K, a hemostatic vitamin. Therefore, it is used for bleeding and for various old wounds. If with a cut or open wound add chopped leaves, then the bleeding stops before the eyes. The same happens with internal bleeding (with ulcers or uterine bleeding). Stopping bleeding occurs due to the formation of blood clots, which can pose a threat to people with cardiovascular diseases. Still, I’ll give you advice not to joke with internal bleeding and immediately call an ambulance, since such a phenomenon most likely requires surgical intervention or intensive drug therapy. With frequent nosebleed You can suck infusion of nettle or powder of dried leaves into your nose.
2. Nettle contains a large amount of vitamin A, which is involved in maintaining good vision in humans. Vitamin A is necessary for the creation of skin and all elastic structures of our body, connective tissue.
3. The plant contains a lot of vitamin C. It is necessary for the synthesis of our collagen fibers, plays the role of a powerful antioxidant.
4. Nettle satiates and speeds up calorie burning. If you want to lose weight, eat nettles. Due to the high chlorophyll content in the leaves, the effect of rapid saturation occurs. It also speeds up metabolism in the body.
5. Nettle lowers blood sugar levels. Of course, you will not be able to completely cure diabetes with nettle, but with the help of its infusion or decoction you can get rid of sudden jumps in blood glucose due to its content secretin, which stimulates the formation of insulin.
6. Wound healing and cleansing properties associated with the high content of pantothenic acid in the plant. Studies of this plant have shown that it disinfects and heals wounds better than any medicine. It's all about the rare acid that is found on the tips of nettles. In contact with a foreign body, nettle throws out thousands of small needles, which dig into the enemy and spray with their special acid, similar to formic acid, and histamines are also released, and all this together leads to the formation of a nettle blister and skin irritation.
   This acid has a special effect on humans - disinfects blood and saturates it with useful substances.
7. Nettle broom is an excellent remedy for lower back pain and rheumatism.. You collect nettles, make a broom and burn yourself on your back and arms. The same procedure saves from swelling and pain in the heart. It is useful to sip with young nettles in a bathhouse. The acid contained at the tips of the leaves and stems has an excellent effect on joints and skin.
8. Nettle is fantastic cleanses the skin. With the help of nettle you can cope with the strongest neurodermatitis, even when the whole body is covered with blisters and wounds and the doctors helplessly shrug their shoulders. Then nettles are collected, the bathtub is filled to the top with it, hot water is poured (50-55 degrees) and it is infused. When the infusion has cooled to 40 degrees, the patient goes into the bathroom and steams in this nettle infusion. There is no need to wipe yourself off - let's dry off. After a week, not a trace of wounds and blisters will remain - the body becomes completely pink.
9. Nettle leaves contain 41% iron, so nettle is an essential food for nursing mothers and patients with iron deficiency anemia. Nettle increases hemoglobin and the number of red blood cells, which is very important for anemia, especially in childhood.
10. Nettle is anabolic- it dramatically increases the build-up muscle mass.
11. Nettle - excellent infertility remedy. The healer Avicena also noted the unique properties of nettle in the treatment of infertility in women, which he reflected in his “Canon of Medical Science.” He recommended that all young women eat nettles with onions and eggs or drink a decoction of nettles and dry red wine.
    

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    Recipe for infertility:
    Avicena advised taking 100 grams of nettles, pouring them with 2 liters of dry red wine and leaving the mixture in a dry, dark place. After 5 days, the mixture should be shaken well, brought to a boil, cooled and taken 50 grams three times a day before meals. Recent studies have provided a scientific basis for this recipe. It has become known that nettle juice improves blood circulation in the female genital organs and promotes pregnancy.
    

    I hope I have already convinced everyone of the benefits of water infusions, alcohol infusions and nettle decoctions and you are ready to consume and apply it. For its proper preparation and use, I will give you their recipes.

    Prepare nettle infusion. The amount of raw materials and method of use is indicated in the image. Please note that for diabetes mellitus, the dose is increased from 1 tablespoon to 1/4 cup 3-4 times a day. Also, if urine stagnates, make a more concentrated infusion and drink 200 ml 3 times a day.

    If you want to bake nettle pies or make an energy drink like nettle milk, watch this video:

    Nettle recipes will help you prepare healthy dishes that will give you strength and health.

    Hair care. Nettle mouthwash

    I was convinced from my own experience that rinsing with nettle after washing your hair brings life back to dyed hair, shine and fluffiness appear, and they become manageable. They also grow faster. Skin itching goes away. Dandruff decreases and eventually disappears completely.

    The rinse can be prepared either from fresh nettles, or you can buy dry herbs at the pharmacy or prepare it yourself in May.

    The rinse is prepared simply - pour 2-3 tablespoons of dry grass or a bunch of live young nettles into 1 liter of hot water and let it cool until it cools. Pour it into a basin and lower your head there - hold it for a while until your hair absorbs more nutrients. After this, there is no need to rinse with water - just wipe with a towel. Additionally, you can watch the video, there are useful tips for blonde hair:

    Nettle face mask

    A powerful restorative face mask will remove wrinkles and leave your skin smooth, even and clean. It will remove minor inflammations and regenerate the top layer of skin.

    Compound:

    • 1 tablespoon nettle (fresh or dried)
    • 1 chicken yolk (preferably from domestic chicken)
    • 1 tablespoon warm milk

    Preparation and use:

    Place all the gradients in a cup, mix thoroughly and apply to the face for 15 minutes. then wash off with warm water. The skin becomes velvety and radiant.

    The properties of nettle that are used in cosmetology are tannins, formic acid, silicic acid, a set of macro- and microelements.

    Collection and storage of nettles. When and where to collect, how to store and dry

    When is the best time to harvest nettles? Nettle is most useful in May. It is during this period that it is a natural vitamin concentrate that contains vitamin C many times more than it is in lemon and currants, and vitamin A twice as much as in carrots. Here you will find a complete set of essential minerals - calcium, iron, copper, magnesium. This advice concerns the collection of the above-ground parts of the plant - leaves, stems.

    Rhizome must be collected late in the fall, after the plant has finished bearing fruit and has accumulated a supply of nutrients in the rhizome in order to have the strength to germinate in the spring.

    Where is the best place to collect? Since nettle is a very unpretentious plant, it grows everywhere, from garbage dumps and old wastelands to forest edges and river banks. It is believed that the plant grows in places with negative energy, which it takes away. Therefore, you can place a nettle leaf in each corner of the room - you are guaranteed to clear the space. Just remember to throw the leaves outside every other day.

    So where to collect? In environmentally friendly places, away from cars and roads. Meadows, forest edges and river banks are most suitable. but even in the city you can find a secluded corner in the city park where this vitamin miracle grows. We do not collect raw materials from landfills or near garbage heaps.

    Collection time- before lunch, no later than 16.00, and we begin collecting when the sun has completely dried the morning dew on the leaves of the plant.

    There is a belief not to lift or take anything from nettle thickets, even if a valuable object has fallen there. What fell was lost. This expression is specifically about nettles.

    How to dry nettles. The plant is dried like any other - in the shade, without direct sunlight, by spreading the plucked plants in a thin layer on paper. The room should be well ventilated. To make the drying process faster, you need to mix the raw materials with your hands from time to time. Some healers do not recommend hanging nettles in bunches - the stems are thick and may not dry out.

    How to store finished raw materials. After the raw materials have dried, they are placed in jars with lids. It can also be stored in bags, but there is a fairly high probability of moths appearing in it. And in jars there is no threat of dried nettles becoming damp and insects will not get in there.

    Harm and contraindications

    If a person suffers from a high level of hemoglobin in the blood, he has blood thickening and increased coagulability, then nettle is contraindicated in such cases. This is what they write in all articles about nettles! But…
    
    I'll open it for you little secret:
    
    those with thick blood can use nettle together with sweet clover, which compensates for the effect of nettle on blood thickness - by thinning it. It’s just that the beneficial properties of nettle are so high that it would be a sin not to use it if this negative effect can be compensated for with a natural anticoagulant!

    Also, before flowering, nettle does not thicken the blood; it thins it during this period. It begins to thicken after flowering.

    You should not use nettle if you are taking anticoagulants (blood thinning drugs), as it will block their action.
    .jpg" alt=" Harm and contraindications of nettle" width="600" height="346" srcset="" data-srcset="https://i0.wp..jpg?w=534&ssl=1 534w, https://i0.wp..jpg?resize=300%2C173&ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" data-recalc-dims="1">!}

    Also, infusions, decoctions and dishes made from nettle are strictly contraindicated for pregnant women precisely because of the high content of vitamin K, since an increase in blood clotting can lead to increased formation of blood clots, which is dangerous, and a miscarriage may occur. Pregnant women should not raise hemoglobin using any mixtures based on nettle - it tones the uterus and provokes the threat of miscarriage.

    The use of nettle is prohibited for people with cardiovascular problems, thrombophlebitis and varicose veins.

    Its use is not advisable for tumors of the uterus and appendages.

    Photo of nettle, its appearance

    We, as I said above, have two types of nettle with amazing medicinal properties - Stinging nettle and Stinging nettle. This is what they look like in their natural habitat - look at their photos:

    Data-lazy-type="image" data-src="https://prozdorovechko.ru/wp-content/uploads/2016/03/114413_or.jpg" alt=" Photo of nettle No. 1" width="600" height="450" srcset="" data-srcset="https://i1.wp..jpg?w=800&ssl=1 800w, https://i1.wp..jpg?resize=300%2C225&ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" data-recalc-dims="1">!}
    .jpg" alt="Photo of nettle No. 2" width="600" height="450" srcset="" data-srcset="https://i2.wp..jpg?w=800&ssl=1 800w, https://i2.wp..jpg?resize=300%2C225&ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" data-recalc-dims="1"> !}
    1.jpg" alt="Photo of nettle No. 3" width="600" height="450" srcset="" data-srcset="https://i1.wp.1.jpg?w=600&ssl=1 600w, https://i1.wp.1.jpg?resize=300%2C225&ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" data-recalc-dims="1"> !}
    .jpg" alt="Photo of nettle No. 4" width="600" height="378" srcset="" data-srcset="https://i0.wp..jpg?w=695&ssl=1 695w, https://i0.wp..jpg?resize=300%2C189&ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" data-recalc-dims="1">!}
    
    .jpg" alt=" Photo of nettle No. 5" width="600" height="373" srcset="" data-srcset="https://i2.wp..jpg?w=689&ssl=1 689w, https://i2.wp..jpg?resize=300%2C186&ssl=1 300w" sizes="(max-width: 600px) 100vw, 600px" data-recalc-dims="1">!}
    
    This concludes our fascinating excursion into the world of nettles. Today we looked at:

    • medicinal properties and contraindications of nettle
    • its benefits and harms for the body
    • origin of name
    • participation of nettle in the creation of armor for ancient warriors
    • its role in the treatment of various diseases
    • application in cosmetology
    • folk recipes with nettles

    Use this storehouse of beneficial properties of a medicinal plant and you will always be healthy!

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For most people, nettle, the harm and benefits of which are not known to many, is an absolutely useless and scalding weed. Due to this, people mercilessly destroy him. But in fact, the plant has become famous for its interesting ability to “sting”, it is also an excellent food product and an excellent medicine.

Story

People said in ancient times that the benefits and harms of nettle for the body can be replaced by 7 healers. Our ancestors knew for sure about the miraculous properties of this plant. Nettle is a universal medicinal remedy for a huge number of diseases; it is a raw material for the production of ropes, fabric, ropes, an excellent food product that can enrich the diet with necessary and useful substances. The plant deserves close attention as an excellent remedy for human health. In it, nature has collected a vitamin-mineral rich complex, due to which it has become almost omnipotent and very useful.

Compound

Possessing a vitamin-mineral rich composition that nature has endowed the plant with, nettle helps the human body cope with all sorts of inflammatory processes that occur in the body, in addition, replenish the deficiency of substances that are required to maintain its performance. It is a source of manganese, calcium, phosphorus, aluminum, selenium, sulfur, iron, zinc, barium and other elements, in addition, it contains:

• tannins;
• vitamins;
• pantothenic acid;
• acetic acid;
• caffeic acid;
• folic acid;
• formic acid,
• gallic acid;
• phytoncides;
• histamine;
• chlorophyll;
• betaine;
• lycopene

Young leaves and greens of nettle contain more vitamin C than lemon, but are not inferior to sorrel, sea buckthorn and carrots in terms of the amount of carotene. It should be noted that the unique medicinal properties of the plant are not lost during heat treatment, while dry grass is a natural first aid kit.

Effects of nettle on the body

It is difficult to list all the beneficial substances that spring nettle includes (the benefits and harms of the plant are described in this article). It is endowed by nature with an anti-inflammatory, general strengthening effect, in addition, it helps improve blood clotting, which is very valuable for cuts, ulcers and wounds as a hemostatic agent.

Use for anemia

The herb is also used as a remedy for anemia. Nettle decoction (its benefits and harms are due to the beneficial substances contained in the plant) facilitates menstruation and helps eliminate dark circles that appear under the eyes. It should also be noted that a powerful hemostatic effect can bring both benefit and harm. Persons who suffer from thrombophlebitis, atherosclerosis, varicose veins, and anyone with very thick blood are strictly prohibited from consuming nettle, as this may cause blood clots.

In addition to everything else, this plant is used as a remedy for muscle pain, diseases of the bladder and liver, and against radiculitis. Nettle stimulates protein and carbohydrate metabolism in the body, and also helps improve heart function. Carotenoids contained in the grass have a beneficial effect on vision function.

Boosting immunity

The benefits and harms of nettles for the body have been of interest to people for a long time. The organic acids present in the plant help increase immunity and overall strengthen the body. Nettle helps restore the body after surgery, can resist radiation, and also protects tissues from oxygen deficiency.

Fight dandruff

Nettle is also used as a remedy against dandruff. The harm and benefits of the plant are simply amazing - if you rinse your head with nettle decoction every day for 2 weeks, hair loss will stop.

Compresses

As we have already found out, not everyone knows the health benefits and harms of nettles. Often the herb is used in the form of compresses, applied to ulcers, abrasions, cuts and wounds. A decoction of it is used in the treatment of bleeding - it promotes the active production of red blood cells. Among other things, this plant also contains secretin, a substance that can normalize blood sugar levels.

Use in cooking

Nettle is widely used in cooking. It is added to soups, drinks and salads. In addition, chefs have learned from this plant to prepare very aromatic and tasty fillings for pies, as well as other forms of baking.

Nettle: harm and benefit

We have already talked about the beneficial properties of this interesting plant, now let's find out what harm it can cause. Most people believe that the worst thing it can do is burn the skin. The burn is caused by white hairs covering the plant. Upon contact with human skin, they release a rather caustic substance, which causes severe itching and redness. Unpleasant sensations can be smoothed out by wiping the inflamed area of ​​skin with a solution of water and apple cider vinegar.

Eating fresh herbs without cooking will also lead to burns. When preparing salads, greens should be scalded with boiling water, otherwise there will be great harm to the esophagus or stomach.

Plants that were collected along dusty roadsides and roads are also contraindicated for oral use. They completely lack medicinal properties. In addition, they absorb heavy metal salts, all dirt and other harmful substances, thereby making possible consequences for our health unpredictable.

Nettle (the harm and benefits of this plant are described in detail in this article) can sometimes also cause allergies. But mainly they relate to the use of decoctions. Wherein herbal teas they are not so concentrated with it, therefore, they are quite harmless.

Nettle can cause serious harm to a pregnant girl’s body, causing premature contractions or miscarriage. At the same time, the plant, famous for its tonic and vasoconstrictor properties, will help to recover during the postpartum period. It will prevent anemia, reduce labor bleeding, and also restore the tone of the uterus. There are no contraindications during lactation.