Salad with avocado and salmon recipe. Salmon salad with avocado recipe. Salad with salmon and squid starfish

Salad with salmon and avocado, although it includes a recognized world cooking a classic combination of ingredients, but never gained wide popularity among domestic hostesses. And this is quite a reasonable explanation - the main ingredients are quite expensive for the ordinary family, so that at least the occasionally do something to cook something. Avocado for Russians at all unknown ingredient, most do not even know his taste. But the holidays are for both created to decide on culinary experiments, especially since this salad has long been a hit of all world and domestic restaurants.

If the guests are on the threshold, and there is no salt salmon - it does not matter! Cut fresh red fish in small pieces - plates. Excel from the proportions - kilograms of fish, a tablespoon of sugar and two tablespoons of salt. Wrap salt and sugar into every small piece, spread the container and forget about the fish for three hours. After this time, it turns out wonderful saline salmon!

Avocado recently fell on the counters of Russian supermarkets, he was first brought to Russia at the beginning of the twentieth century. Outside of Russia, Avocado has long been used in cooking, still the ancient Aztecs fed on this useful berry, and the first written mentions of it appeared at the end of the 16th century in the works of life in New Spain. And avocado is really a berry! Scientists have tried to attribute him for a long time to vegetables, then to fruits, but stopped on the berries. Avocado is famous for its benefit - does not contain nor fat, nor sugar, and therefore recommended for dietary food, burns cholesterol, contains a large amount of potassium, calcium, vitamin E and folate, and is also a "molding apple". Despite the extensive list of its favorable properties, avocado should be excluded from the diet of pregnant and nursing mothers, as they can cause diarrhea.

In order to choose high-quality selent for salad, you need to follow the small rules. For example, a red fish should not have a very rich color, otherwise there is a suspicion that the seller simply tints her. Chilled red fish is stored no more than two weeks, when buying, pay attention to the date of manufacture. When pressing in salmon, it should immediately acquire the original shape, if after pressing the trace remains - the fish is not the first freshness. It smells like salmon not fish aroma, but by the sea. If the fish is bought entirely, pay attention to the eyes and scales - the eyes should be bright, and the scales are slightly wet, but not a slug. Thanks to high-quality ingredients, salad will be higher than praise!

How to cook salad with avocado and salmon - 15 varieties

Very fresh and light salad, it is perfect for both fitness of food and for unloading days. And most importantly, he is incredibly tasty!

Ingredients:

Avocado - 1 piece
Salad - 1 beam
Salad "Iceberg" - 1 Kochan
Cucumber - 1 piece
Picker (different colors) - 3 pieces
Cedar nuts - 1 handful
Balsamic vinegar - 2 tablespoons

Cooking:

We are glad to leave the leaves with their hands, and Iceberg cut into small pieces. Salmon cut straw. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. The cucumber will remove the skirt and apply a favorite way as a vegetable salad. Poppers cut off the ass and cut them with straws. Pine nuts slightly tap until golden color. We mix the ingredients with olive oil and balsamic vinegar. Ready!

Mayonnaise salads are already tired, and do you want something refreshing? Then this recipe for you!

Ingredients:

Salmon is weakly salted - 80 grams
Avocado - 1 piece
Cucumber - 1 piece
Apple - 1 piece
Light green - 1 beam
Dill - 1 beam
Garlic - 1 teeth
Yoghurt (natural) - 150 grams

Cooking:

Salmon, cucumber, apple (core peeled) cutting a cube. Lucky and dill of finely shining. Garlics run through the press. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. All ingredients refuel yogurt.

Exquisite and very fresh salad, it is just perfect for a slight romantic dinner with candlelight. All seafood lovers are also required to prepare!

Ingredients:

Salmon weakly salted - 50 grams
Avocado - 100 grams
Salad "Iceberg" - 40 grams
Tomato - 80 grams
Arugula - 30 grams
Shrimp - 10 pieces
Grated cheese - to taste
Olive olive - for refueling
Salt, pepper - to taste

Cooking:

Salmon cut the cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. Salad finely cut. Tomato cut a cube. Arugula can be slightly crushed, you can leave as it is. Shrimps fry until golden color, literally in a pair of minutes on each side. Cheese three. We mix all the ingredients (except shrimp, arugula and cheese) with olive oil. Serve, decorating a salad with shrimps, arugula and cheese.

Fast salad, which can be cooked in a couple of minutes. Very helpful when you need to quickly dine, preferably without damage to the figure.

Ingredients:

Avocado - 1 piece
Tomato - 2 pieces
Parsley - 1 beam
Dill - 1 beam
Olita olive - for refueling

Cooking:

Salmon and tomato cut a cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. Parsley and dill of finely shining. All ingredients refuel the Maslitsa.

If you are not afraid to recover, you can fill the salad by mayonnaise or sour cream. Another dietary version of the refueling of this salad is a natural yoghurt, mixed with garlic and salt.

Salad with rice is usually associated with crab chopsticks, and this salad will be able to become a replacement worthy. It can be done part of the everyday menu, and it's not a shame on a festive table!

Ingredients:

Salmon is weakly salted - 200 grams
Avocado - 1/2 pieces
Eggs - 2 pieces
Potatoes - 2 pieces
On-beam - 2 pieces
Dill - 1 beam
Green Lucky - 1 Bunch
Rice - 3 tablespoons
Lemon juice - 1 tablespoon
Mayonnaise - for refueling

Cooking:

Salmon cut the cube and spray with a lemon. You can leave a couple of strokes salmon and make rosettes to decorate salad. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. The testicles are finely ruby \u200b\u200bif you decorate the finished dish, then the yolks should be separated from the proteins, the squirrels will go to the salad, and yolks on the decoration. Drink potatoes and crumbled cubes. Fraight cut finely and fry until goldenness. Dill, green batims. For decoration, you can leave some greens. Rice drunk. If we do without decoration - simply mix all the ingredients with mayonnaise and serve on the table. If we make a beautiful feed - we spite the salad of yolks, set the boutons of salmon roses and form leaves from greenery.

A stunning delicious salad consisting of only three ingredients. An excellent option when you need to quickly prepare a simple snack.

Ingredients:

Salmon is weakly salted - 150 grams
Avocado - 1 piece
Korean carrot - 100 grams
Mayonnaise - for refueling

Cooking:

Salmon cut the cube. Carrot in Korean grind, if it is too long. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. The first layer is salmon, miss mayonnaise. The second layer of avocado - we rinse the mayonnaise. The third layer is the Korean carrot, we wash mayonnaise.

If the Korean carrot was not at hand, it is possible to use ordinary carrots in this salad, in which case the spices and garlic are generously added to the salad. Salad can be supplied both in a pylled form and already in a mixed one.

Fans of exotic ingredients and unusual combinations in no way should pass by this salat. You have not tried this yet!

Ingredients:

Avocado - 1 piece
Arugula - 100 grams
Mango - 1 piece
Lime - 1 piece
Olita olive - 4 tablespoons
Seduces - 3 tablespoons
Ginger ground - 1/4 teaspoon
Vinegar - 1 tablespoon
Mustard - 1/2 tablespoon
Honey - 1/2 tablespoon
Soy sauce - 1 tablespoon
Salt, pepper - to taste

Cooking:

Salmon and mango cut a cube. Arugula Rive hands. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. We make a refueling - mix Lyme juice, olive maslice, ground ginger, vinegar, mustard, honey and soy sauce. Mix the ingredients with refueling, if necessary, pepper, putting it. Before serving, we sprinkle salad sesame.

Gorgeous feed, non-traditional ingredients - all this is distinguished by a salad from other snacks. It is definitely necessary to take a chance to prepare this masterpiece for the nearest holiday.

Ingredients:

Salmon is weakly salted - 200 grams
Avocado - 1 piece
Grapefruit - 1 piece
Yogurt - 100 grams
Garlic - 1 teeth
Lemon juice - 4 teaspoons
Tabasco - to taste
Salt, pepper - to taste

Cooking:

Salmon and peeled grapefruit cutting a cube. From avocado we remove the bone and remove the flesh, which, together with lemon juice in a blender, turn into cream. We make a refueling - Mix the yogurt with missed through the press garlic, tobasco, salt, pepper. We lay out salad in creamy or high glasses. The layers are the first layer of half an avocado cream, the second layer of grapefruit, the third layer of the residue of the avocado cream, the fourth layer of salmon and decorate all yoghurt refill.

Instead of yoghurt refueling, you can use ready-made mayonnaise sauce with adding tobasco. Also, yogurt can be replaced by sour cream. The refueling in the form of mayonnaise is also allowed in this dish.

Salad can be attributed to the category "on the ambulance" because it does not take it a lot of time. It seems to be the ingredients are simple, but the taste is unreal!

Ingredients:

Avocado - 1 piece
Quail testicles - 7 pieces
Cucumber - 1 piece
Green Lucky - 1 Bunch
Parsley - 1 beam
Sour cream - for refueling
Salt, pepper - to taste

Cooking:

Salmon and cucumber cut a cube. The testicles boil, clean and also cut a cube. Greenery ruby. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. All ingredients mix with sour cream, if necessary, pepper and put off. Let's supply a salad by sprinkling it with a fresh chopped green.

For such a salad, any king would give his treasury! This recipe for seafood lovers and luxury snacks.

Ingredients:

Salmon is weakly salted - 150 grams
Avocado - 1 piece
Shrimps - 500 grams
Red caviar - for decoration
Lemon - ¼ pieces
Cherry - for decoration
Mayonnaise - for refueling
Salt, pepper - to taste

Cooking:

Salmon cut the cube and spray with a lemon. Shrimps boil until readiness. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. We mix avocados, shrimp and salmon with mayonnaise. We lay out in portion of creamy, decorated with each salad by Cherry Quaterns and a teaspoon of red caviar.

The standard "Olivier" has already been ordered, and from the new recipe for traditional snacks will be delighted with everything without exception!

Ingredients:

Low salted salmon - 125 grams
Avocado - 1 piece
Carrot - 1 piece
Eggs - 2 pieces
Marinated cucumber - 2 pieces
Canned peas - 100 grams
Lemon juice - 2 teaspoons
Mayonnaise - to taste

Cooking:

Carrot with eggs drunk, clean and cut the cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. Sprinkle lemon juice. Salmon and cucumber also cut a cube. With a peas drain the driver. All ingredients mix and refuel mayonnaise.

A gentle salad for cute ladies, as well as for all connoisseurs of exquisite cuisine. It is necessary to try it!

Ingredients:

Salmon is weakly salted - 200 grams
Avocado - 1 piece
Lime - 1 piece
Cottage cheese - 200 grams
Parsley - 1 beam
Soy sauce - 4 tablespoons
Olita olive - 3 tablespoons

Cooking:

Salmon cut the cube and water Lyme juice. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. We mix salmon, avocado, cottage cheese, chopped parsley, soy sauce and olive oil. Ready!

To make salad even tastier, you can replace cottage cheese curd cheese. Special cheeses "Philadelphia" and "Almette" are perfect. The taste of snacks will be at all worse than those who have loved rolls.

After training, it is so important correctly and preferably to dine quickly. This recipe will always come to help adherents of healthy nutrition.

Ingredients:

Salmon is weakly salted - 300 grams
Avocado - ½ pieces
Red bow - 1/2 pieces
GREEN - for decoration
Berries - for decoration

Cooking:

Salmon and red leaf cutting a cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. We mix the ingredients with each other, each portion of lettuce decorate the greens and berries.

Many love this salad for the taste of similar with Japanese rolls, someone claims that this is an original self-dish. But one thing can be said for sure - there is no indifferent to the snack!

Ingredients:

Salmon weakly salted - 250 grams
Avocado - 1 piece
Sea cabbage - 60 grams
Rice - 100 grams
Cucumber - 2 pieces
Rice vinegar - 2 tablespoons
Soy sauce - 5 tablespoons
Mayonnaise - for refueling

Cooking:

We make sauce - mix mayonnaise with rice vinegar and soy sauce. Salmon cut the cube. From avocado we remove the bone and the spoon is removed the flesh that you need to choke a cube. Cucumber three on the grater. Rice boil until readiness. Lay out layers. The first layer of salmon. Welcome sauce. Second layer avocado. Welcome sauce. The third sea cabbage layer. Welcome sauce. Fourth layer of cucumber. Welcome sauce. Fifth layer of rice. Welcome sauce. Let's laugh.

Even with salmon you can make an ideal snack with the participation of mushrooms! Do not believe? It's time to cook it!

Ingredients:

Salmon is weakly salted - 200 grams
Avocado - 1 piece
Archeakes - 1 piece
Mushrooms - 200 grams
Eggs - 2 pieces
Lemon juice - 1 teaspoon
Parsley - for decoration.
Mayonnaise - for refueling

Cooking:

Salted with stripes, leave a little for decoration. Mushrooms are fried on a vegetable maslice. The testicles boil and cool. Maisonist mix with chopped loaf. We cut the vertical avocado, take the flesh out of it, cutting it into cubes. In the resulting dishs from avocado, lay sliced \u200b\u200bsalmon sliced, flew avocado, sprinkle with lemon juice, lubricate with mayonnaise. Share mushrooms, lubricate mayonnaise again. Flow from grated eggs, lubricate by mayonnaise. Decorate with parsley and robes of salmon, let it stand.

Salad of avocado Avocado, clearing the bone and skin, cut into slices and sprinkle with lemon juice. Salmon fillet cut into thin slices. To refill, mix vinegar, butter, chopped greens, spray and pepper. When feeding any avocado slices, salmon, ma ...It will take: ice cream or canned shrimps - 100 g, avocado - 2 pcs., Olives without seeds - 50 g, Salmon of cold smoked - 250 g, Pepper ground and salt - to taste, juice 1 lemon, Roman salad - 1/2 Kochan

"My husband's salad" Laying in a salad bowl: 1. Feta cheese cut into cubes. 2. Onions cut into rings. 3. Avocado cleaned, chopped by strokes, sprinkle with lemon juice. 4. Hiding olive oil and lemon juice. 5. SOLE COWS CHINES. 6. Cut dill and hall ...It will take: Feta Cheese - 200 g, onions Red - 1/2 PC., Avocado Ripe - 1 pc., Lemon - 1/2 PCS, Salmon fillet - 100 g, dill, olive oil

Salad with salmon Cucumbers cut the casserole, tomatoes on the quarter. 2 \\ 3 lay out the first layer. Lubricate 2 tbsp. yogurt. Fish cut into small petals. Half lay out on vegetables. Avocado Mainly. 1 \\ 3Gurts, tomato. Lay out and lubricate yogurt. The remaining fish. ...It will take: low-salted salmon (trout, salmon) - 200g, avocado 1 \\ 2, tomatoes - 5 small pieces, cucumbers - 3 pieces of small, green onions, dill, parsley, nat. yogurt

Caesar with salmon on the leaves of arugula Cut rounds. To do this, mix olive oil with chopped garlic. Leave for 15 minutes. Baton cut into cubes, pour the resulting garlic butter, mix, put on the baking sheet and bake in the oven to ruddy crust at 200 * with about 15 minutes. Prig ...It will take: 300 g of weakly salt salmon, 1 avocado, 50-75 g arugula, 3 eggs, 50 g of parmesan (or any solid cheese), rounds: 200 g Baton without peel, 5 tbsp. olive oil, 1 garlic clove, sauce: 2 boiled yolks, 2 tsp. Mustard, 1 Cluster garlic, 2 tbsp. Lemon ...

Marine salad Squids clean and boil in salted water. Boiled squid clean from film, boil in salted water and cut into straws. Shrimp boil and clean. Crab sticks, salmon / trout, avocado and pepper cut into cubes. Beijing cabbage to cut on with ...It will take: 1 small Beijing cabbage, 1 Sweet Bulgarian pepper, 3 pcs. Kalmarov, 300 gr. Shrimp, 1 pack of crab sticks, 200 gr candied salmon / trout (can be without it, I do with her on holidays, when the budget and so shopping beat and no longer sorry to ravage ...

Salad with smoked salmon, avocado and pancakes Prepare pancakes according to your recipe (here flour, eggs, water, salt, some sugar powder for contrast, olive oil). Fish, avocado and pancakes arbitrarily cut, lay out in a bowl. *** I connected several pancakes immediately, turned them into the roll and sliced \u200b\u200bthinly - I received ...It will take: 75 grams. Ruhalov, 4-5 thin pancakes / pancakes according to your recipe, 200-250 gr. Smoked salmon or other red fish, 2 avocado, 150-200 gr. Natural yogurt (here is Greek), 2 ppm French mustard with grains (acute), 30-50 gr. Ukrop, 2 tbsp. Lemon ...

Salmon under a fur coat with avocado and iceberg Mix all ingredients for refueling. Salt, pepper and mix well. Salmon and cucumbers cut into small cubes (you can not clean the skin with cucumbers if it is not too tough), Iceberg is thin straw. Avocado cut in half, remove bone, clean about ...It will be necessary: \u200b\u200bfor 4 servings: 400 g fillets weakly salt salmon without skin, 3 ripe avocado, 3-4 medium cucumbers, 1/4 Kochana Iceberg salad, for refueling: 1 tbsp. l. Mustard, 4 tbsp. l. olive oil, 150 ml of natural yogurt, 4 tbsp. l. Teriyaki Sauce, Salt, Pepper

Salad Salad Salmon and Avocado Salad Sauce: Honey, soy sauce, butter and 3-4 tablespoons of water slightly beat the wedge. Add crushed mint and ground pepper to taste. Avocado Cut the cubes and sprinkle with lemon juice. Put avocado on the arugula, add halves Cherry. Add salmon to cut ...It will take: 100-150g weakly salt salmon, 1 avocado, 10-12 pcs. Cherry tomatoes, 1 bunch of arugula, horsepower of cedar nuts, 2 tbsp. l. Olive oil, 1.5 tbsp. l. Soy Sauce, 1 tsp. liquid honey, a little fresh mint, lemon juice, black pepper

Vegetable salad with avocado and salmon Avocado clean, cut into thin slices, cucumbers (I was pre-cleaned), seed - cubes, chopping salad. To refuel all the ingredients, you can add some sugar / sugar to balance the acid / sharpness. On a large flat dish.It will take: 2 ripe avocado, 300 grams. Low-salt salmon, 2-3 strong small cucumber, 1/4 of a small Kochana Salad "Iceberg". Refueling: olive oil, lemon juice (approximately 4 to 2), a little dijon mustard and soy sauce.

Avocado salad with salmon and shrimp Avocado clean, cut in half, remove the bone, cut into small slices and sprinkle with lemon juice. Shrimps fry in a frying pan with preheated olive oil for 4-5 minutes (until readiness). Separately fry salmon sliced \u200b\u200bin small pieces ...It will take: salt and pepper to taste., Lemon - 1/3 pcs. (juice), olive oil - 2 tbsp. Spoons, shrimps are large - 150 g, salmon fillet - 250 g, Lolo Ross salad - 1 Kochan, leek - 100 g (1/2 white), avocado - 1 pc., for sauce: honey - 50 g , Mustard - 50 g, Balsamich ...

Salad recipes with salmon and avocado are a lot. For some, they take a weakly salt fish, for the rest - boiled or roasted. The benefits of these ingredients are indisputable. Especially for the female body. It's no secret that with diet, many are completely removed from their diet fats, which is a huge mistake. Yes, of course, there are constantly bold meat, fried vegetables are harmful. But, getting fats from such foods like a red fish or ripe avocado, many acquire a beautiful color of the face, and also get rid of problems with a cycle.

What is the benefit of salmon and avocado

I would like to get acquainted with the fact that the basic ingredients of salad with salmon and avocado are carrying the body. The latter, despite its calorie, must be present on the table of those who want to lose weight. In small quantities, he only benefits. They can replace the butter. First of all, avocado loves for the presence of fats, helping to normalize metabolism. Also, it is also impossible to miss a large amount of vitamin K, which affects blood coagulation. Due to potassium, which is part of the product, avocado recommend people with heart problems. And of course, it is impossible to forget about the benefits of avocado for pregnant women. This is due to the content of folic acid in the fruits of the plant.

Salmon is rich in omega-3 fatty acids, which are important for the body. Thanks to such a substance, a person can resist stress, as well as improve brain performance. That is, using salmon and avocado salad, you can get rid of stress. In addition, it's just tasty!

Simple dish version

One of the simplest recipes is made by layers. For its preparation take the following products:

Two ripe fetus avocado.
200 grams of weakly salted fish.
Three eggs.
Three small carrots.
Mayonnaise.
100 grams of cheese.

If necessary, you can add additionally spices, such as salt and pepper. However, due to mayonnaise and salty fish, salad and it turns out quite salty for taste.

How to prepare a puff salad?

The recipe and photo of salad with salmon and avocado shows that the salad that is done by layers looks winning. Therefore, it is better to lay it out of it.

First you have to boil eggs and carrots. They are separate apart from each other in a small grater. Now clean avocado. First cut it in half, take a bone. The pulp is cut into small cubes. Similarly, red fish are crushed.

On the bottom of the Saladka lay an avocado, and on it - fish. Now time for grated eggs. Top lubricate a lot of small quantities of mayonnaise. A layer of carrots is placed on it. Complete cheese. Its clutch on a shallow grater and mixed with mayonnaise. Gently distribute the cheese mass on the carrot. Before serving the salad, it is better to cool in twenty minutes in the refrigerator.

Oriental salad with salmon and avocado: photos and ingredients

This option is considered the Eastern. It contains many diverse ingredients and can be decorated with a festive table. To prepare salad you need to take:

200 grams of salted fish.
Two avocado.
Eight quail eggs.
One green apple.
One fresh cucumber.
Two tablespoons of lemon juice and olive oil.
A little dill.
One tablespoon of soy sauce.
Black ground pepper and salt to taste.

Due to the large number of interesting ingredients, the salad with salmon and avocado is very bright and original.

How to cook such a dish?

For the beginning of avocado clean, cut into large pieces and spray with lemon juice so that it does not lose its color. Cucumber is also clean and cut with thin stripes. An apple is cleaned of peel and seeds, a clutch on a large grater. Mix all the ingredients.

Quail eggs boiled about three minutes, cleaned. Each is cut into four parts. Waiting when they are cool. Salted salmon is cut into small cubes. All ingredients are connected and refueling soy sauce and oil. Stir. Decorate finely chopped dill. Serve such a dish better immediately.

Beautiful salad in an avocado boat

The supply of such a salad with salmon and avocado, and the cucumber allows you to put it on a festive table of portion. You can mix all the ingredients in a big bowl in advance, and then lay out the boats. For such salad you need:

200 grams of boiled salmon.
One avocado.
One small sized cucumber.
Half of the green apple.
Little lettuce leaves.
Vegetable oil.

Such a number of ingredients is designed for two halves of avocado, that is, one fruit.

How to prepare baskets with salmon?

To start clean avocado. Remove the bone, and the two halves of the spoon are cleaned from the pulp. It is shredded by a fork to Cashitz. Similarly come with red fish. Boiled salmon is cut in finely, and then the fork is kneading to puree. Mix two of these ingredients, some vegetable oil are added.

Cucumber is clean, cut finely. Apple - the same. You can also grate it on a large grater, it depends on the desire of the chef. Salad leaves finely rut. Now they begin to collect salad with salmon and avocado.

The bottom of the halves of avocado will resist lettuce leaves. Splash vegetable oil. Locked puree from fish and avocado. Top puts pieces of apple and cucumber. If desired, vegetable oil is dripped or soy sauce. You can also additionally decorate the salad with fresh greens, such as mint leaves or basilica.

Salmon cake with rice

Such a version of salad with salmon weakly saline and avocado resembles a real cake. Lay out it with layers. For cooking take the following ingredients:

200 grams of red fish.
Glass of rice.
One avocado.
Nori leaf.
A little curd cheese.
Schuput - a quarter of a glass.

Such a recipe especially like rolled lovers, as it really resembles a dish of Japanese cuisine.

How to prepare such a salad?

To begin with boiled rice. Do it in salted water, until readiness. Then the sheet of nori is cut in the form of a circle. It will be the basis of such a cake. Put it in a salad bowl. Avocado is cut by slices, without peel. Trying to do it as thin. Salmon is cut into cubes. Now you can start collecting salad.

A part of the rice is put on the already laid sheet of algae, then avocado, cover all with salmon. Each layer is wetted with soft cheese. Layers can be done somewhat, it will be tastier. But the upper - necessarily salmon. Decorate such a salad seed seeds. You can pre-fry them on a dry frying pan.

Salad with red fish, salt or boiled, is delicious and useful. If you also add to many avocados, it will be just a festive dish. Such salads are preparing quickly. You can make a simple option, with a minimum amount of ingredients, and you can build a real cake on the Japanese manner. And you can cook and beautiful salad in baskets from avocado. This is not ashamed to apply for a festive table. In addition, the benefits of avocado and salmon are indisputable.

The secret of tasty salad is in a successful combination of products. Avocado and salmon - a combination for true gourmets. Salads with these products are exquisited.

Even the most sophisticated guests will appreciate your taste if one of the following salads are submitted.

This simple and tasty salad is prepared in seconds, and the taste is surprisingly delicate, light and balanced.

Structure:

Salmon is weakly salted - 200 g
Salad (leaves) - 1 beam
Spices - to taste
Lemon - 0.5 pcs.
Honey - 1 tbsp.
Olive oil of cold spin - 4 tbsp. l.
Medium sharpness mustard - 2 tbsp. l.

Cooking:

With avocado, remove the peel and cut into cubes.
Salmon cut into thin stripes.
For sauce: join mustard, honey and juice of lemon halves. Beat the whisk.
To lay out the leaves of salads on a beautiful dish, then Avocado Cubes and Salmon Strips.
Hiding sauce and season with fresh black pepper.

This salad is not so called, he, like spring, bright, colorful and fresh.

Composition (1 serving):

Low salted salmon - 100 g
Young, fresh cucumber - 1 pc.
Tomato - 2 pcs.
Avocado - 0.5 pcs.
Green Bow - 2 or 3 Fee
Parsley, dill - to taste
Salad leaves - 2-3 leaf decoration
High quality olive oil - 2 tbsp.
Lemon juice - 1 tbsp.

Cooking:

Avocado remove the peel, pull out the bone, cut into cubes and pour lemon juice
Cucumber, salmon and tomatoes cut into identical cubes
Stay in a beautiful salad bowl, sprinkle with a finely chopped onion, dill, parsley and pour olive oil. Mix.
On the prepared beautiful plate decompose the lettuce leaves and lay out a salad using a serving ring.
Rent a ring and decorate parsley sprig.

The previous salad can be changed a little, and it will be completely different, but not less than an exquisite dish.

Structure:

Salmon - 100 g
Fresh cucumber - 1 pc.
Tomato - 2 pcs.
Avocado - 1 pc.
Mayonnaise, preferably home - 1 tsp
Sour cream 15% -20% fat content - 1 tsp
Mustard - 1 tsp.
Lemon juice - 0.5 ppm
Petrushka - 2 twigs

Cooking:

Clear cucumbers. Tomatoes seek boiling water and free from the peel.
Avocado thoroughly wash and cut out pressure, carefully remove the bone.
We take out the whole pulp of avocado with a teaspoon, trying not to damage the peel and save the shape.
Tomatoes, cucumbers, avocado cut into cubes.
For sauce: connect mayonnaise, mustard, sour cream and lemon juice. Mix.
In a separate bowl, combine salad and sauce, mix.
Share a ready salad in the "boats" from avocado and decorate greens.

Beautiful salad, piquant and at the same time, the delicate taste of which is remarkably suitable for a romantic dinner with wine.

Salmon - 250 g
Avocado - 1 pc.
Cucumber - 2 pcs.
Bulgarian pepper red or yellow - 2 pcs.
Bow Red - 1 Little Bulb
Quail eggs - 8 pcs.
Dill - 1 small beam
Coriander, Pepper, Salt, - To taste
Lemon juice - 2 tbsp.
Sour cream or natural yogurt - 200 g

Cooking:

Cucumber Clear from the peel, from Bulgarian pepper remove seeds, chopped vegetables with cubes.
Red onion chopped finely. It takes quite a bit, sufficiently half of the little onion, otherwise the taste will turn out to be sharp.
Avocado clean and cut into cubes.
Quail eggs boiled screws. Lower them in boiling water for 5 minutes and after - pour cold water.
Salmon cut into cubes.
Dill finely cut.
Fold the prepared ingredients in the salad bowl.
Lemon juice to mix with yogurt or sour cream, add some salt and fresh black pepper.
Salad mix with refueling and decompose quail eggs cut-up inlet.

Stunning, gentle, saturated and just a wonderful salmon salad with avocado will conquer the heart of even the very avid gourmet!

Ingredients

Ingredients	WEIGHT	Calorie (kcal. Per 100 gr.)
Salmon is weakweed	100-110	219
Fresh cucumber	1 PC.	15
A tomato	2 pcs.	19
Avocado	1 PC.
Green onion	3 pcs.	22
Dill	2-3 branches or taste
Parsley	2-3 branches or taste	45
Refill:
Lemon juice (freshly s)	1 tbsp. lies.
Olive oil	2 tbsp. lies.	899
Salt	taste
Pepper fragrant hammer	taste
Black sinjut	to taste and desire (for decoration)

Step-by-step recipe for cooking salmon salad with avocado with photos

And the delicacy is preparing:

Video from salmon salad with avocado

Corn Salad with Tomatoes, Avocado and Basil

And you can also cook very simple, but insanely delicious and fragrant corn salad with tomatoes, avocado and basil!

So, in order to prepare a dish on this recipe you will need:

Ingredients:
fresh corn-6;
tomatoes Cherry-2 Art.;
red onion-0.5 pcs.;
avocado-1 pc.;
fresh basil;
wine white vinegar-2 tbsp.;
dijon mustard-1 ch. l.;
olive oil-1 and 4 tbsp.;
small salt-1/4 bl.;
black ground pepper-1/4 tsp

And the dish is preparing:

Send it immediately to boiled corn into salty water. Then cool the cakes, set aside aside.
Next, take a small bowl, send the tomatoes cut into it with medium slices, flew avocado, onions, basil.
Now you need to cook sauce, mix vinegar with mustard, butter, salt, black ground pepper.
Clean the grains from the cobblers, send them to the rest of the products, pour all the sauce, hind, send to the fridge for 10 minutes. That's all, soon the salad will be ready!

Enjoy your meal!